Best Gym Workout For Women Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Out of 250+ gym workout for women apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Gym Workout For Women Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesAug 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
3Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (281K)NoYesAug 2026
4Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
5Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026
6Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesAug 2026
7Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
8Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesAug 2026

Top Picks for Gym Workout For Women

Gym Workout Planner For Women#1

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts
Editor's Choice
💪 Health & Fitness
4.9😞(5K ratings)
FreeIn-App Purchases
Gym Workout Planner For Women screenshot 1
Gym Workout Planner For Women screenshot 2
Gym Workout Planner For Women screenshot 3
Gym Workout Planner For Women screenshot 4
Gym Workout Planner For Women screenshot 5
Gym Workout Planner For Women screenshot 6

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

  • 👍 Challenging but doable workouts
  • 👍 Variety of exercises
  • 👍 Helpful exercise videos
  • 👍 Easy to use

Room to Improve

  • 🐛 Freezes and crashes frequently
  • 🐛 Doesn't work after initial use
  • 🐛 Fails to restore purchases
Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(281K ratings)
FreeIn-App Purchases
#19in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts

More Gym Workout For Women apps to explore

4
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
5
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
6
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
7
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(35K)
free with in-app purchases
8
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
9
Gym Workout Planner | HerGym
Gym Workout Planner | HerGym
Gym Workout Planner | HerGym
AI Personal Trainer for Women
Free

This AI-powered fitness app creates personalized gym workout plans specifically for women. It adapts routines based on your goals, experience, and menstrual cycle to help you build strength safely and effectively.

Personalized gym workout plansCycle-aware strength trainingBeginner-friendly guidance
💪 Health & Fitness
(1)
free with in-app purchases
10
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
11
Workout for Women: Slim & Tone
Workout for Women: Slim & Tone
Workout for Women: Slim & Tone
Lose Weight & Tone Your Body
Free
💪 Health & Fitness
(0)
12
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(137K)
free with in-app purchases
13
PeachFit: Gym Plans for Women
PeachFit: Gym Plans for Women
PeachFit: Gym Plans for Women
Trainer-built lifting routines
Free
💪 Health & Fitness
(0)
14
Workout for Women: Gym Fitness
Workout for Women: Gym Fitness
Workout for Women: Gym Fitness
Female fitness for weight loss
Free
💪 Health & Fitness
(0)
15
FitGirl - Home Workout
FitGirl - Home Workout
FitGirl - Home Workout
by Rajeshbhai Dholakiya
Free

Achieve your fitness goals and lose weight safely with targeted home workouts for women. This app offers guided exercises for all body parts, focusing on fat burning and body shaping without needing a gym or coach. Get a fitter, more beautiful physique in just a few minutes a day.

Targeted fat burn workoutsFull body and specific part trainingAnimation and video guidance
💪 Health & Fitness
(0)
ad-supported
16
Women's Strength Collective
Women's Strength Collective
Women's Strength Collective
by Rachel Wilkinson LLC
Free
💪 Health & Fitness
(0)
17
iHustle Personal Trainer Gym
iHustle Personal Trainer Gym
iHustle Personal Trainer Gym
Power & Strength for Women
Free

This app offers personalized workout plans designed by a professional trainer specifically for women. It provides step-by-step video guidance and progress tracking to help users achieve their fitness goals efficiently and enjoyably.

Personalized workout plansStep-by-step video guidesProgress tracking and insights
💪 Health & Fitness
(0)
free with in-app purchases
18
Simply-fit for Women
Simply-fit for Women
Simply-fit for Women
by Simply Fit for Women LLC
Free
💪 Health & Fitness
(0)
19
BodyCrush : Workouts for Women
BodyCrush : Workouts for Women
BodyCrush : Workouts for Women
Weight Loss & Fitness Coach
Free

This fitness app offers a variety of weight loss workout programs and exercises for women, from beginner to advanced. It features unique, creative, and quick high-energy workouts with easy-to-follow weekly plans and interactive session tracking.

Weight loss workout programsBeginner to advanced levelsUnique and creative exercises
💪 Health & Fitness
(0)
free with in-app purchases
20
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
💪 Health & Fitness
(9.4K)
subscription

FAQ about Gym Workout For Women

What are the best gym workout for women apps for iPhone?
Gym Workout Planner For Women tops our gym workout for women apps ranking as of August 2026, with a 4.9-star average from 5K App Store ratings, and it's free to download.
Yes — 20 of the top gym workout for women apps we rank are free to download, including Gym Workout Planner For Women and Workout for Women: Home & Gym.
Gym Workout Planner For Women has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ gym workout for women apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides personalized gym workout plans specifically designed for women. It offers over 250 free exercises with HD video demonstrations and step-by-step instructions, helping users achieve their fitness objectives like weight loss or muscle sculpting. It also includes progress tracking and an AI fitness chat for personalized support.
Key features include tailored workout regimens based on your goals and experience, a diverse range of exercises targeting specific body parts, user-friendly instructions with HD videos, progress tracking, motivational boosters, and an AI-powered fitness chat for personalized advice and support.

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