Gym Workout Planner | HerGym
AI Personal Trainer for Women
About
This AI-powered fitness app creates personalized gym workout plans specifically for women. It adapts routines based on your goals, experience, and menstrual cycle to help you build strength safely and effectively.
What's New in Gym Workout Planner | HerGym
1.0.3
January 22, 2026
Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~
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FAQ
What is HerGym?
HerGym is an AI-powered gym workout planner designed specifically for women. It creates personalized strength training plans that adapt to your fitness goals, experience level, and menstrual cycle.
Is HerGym suitable for beginners?
Yes, HerGym is designed to be beginner-friendly, removing the guesswork from starting strength training. It provides clear guidance and structured plans for those new to the gym.
How does HerGym account for the menstrual cycle?
HerGym adjusts workout intensity based on your cycle, supporting strength building without overtraining and improving recovery. This aims to help you train more consistently throughout the month.
What are the subscription options for HerGym?
HerGym offers monthly and yearly premium plans, with prices ranging from $11.99 to $39.99. A 7-day free trial is available for some yearly subscriptions.
Does HerGym have ads?
Yes, HerGym contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What devices does HerGym support?
Currently, HerGym is supported on iPhone devices. Information about Android or other platform availability is not provided.
How often is HerGym updated?
The latest version of HerGym is 1.0.3, which was last updated on January 22, 2026. This indicates a recent update frequency.
What are the main goals HerGym supports?
HerGym supports various fitness goals including weight loss, body toning, and muscle building. It focuses on lean strength and body shaping rather than excessive bulk.
