250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our gym workouts for women list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (5K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (531K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (281K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (35K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (43K) | No | Yes | Aug 2026 |
| 6 |  | Free | — | Yes | Yes | Jun 2026 |
| 7 |  | Free | 4.0★ (7) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | May 2026 |
This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.
This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.
Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.
Target specific body areas with home-based workout routines designed for women. Achieve a toned physique and reduce fat without gym equipment. This app offers full-body workouts combining cardio and strength for efficient calorie burning.
This fitness app offers a variety of weight loss workout programs and exercises for women, from beginner to advanced. It features unique, creative, and quick high-energy workouts with easy-to-follow weekly plans and interactive session tracking.
This app offers daily interval training plans for women, acting as a pocket personal trainer. It provides a free exercise library with HD videos and instructions, and offers customized workouts tailored to your goals and level. Track progress and build muscle, lose fat, or enhance strength.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This fitness app offers over 250 guided exercises and smart plans specifically designed for women to build strength, burn calories, and shape their bodies. It provides video guidance, customizable schedules, and progress tracking for effective home and gym workouts.
This AI-powered fitness app creates personalized gym workout plans specifically for women. It adapts routines based on your goals, experience, and menstrual cycle to help you build strength safely and effectively.
This app offers 4-12 week fitness plans designed by women for women, focusing on goals like fat loss and muscle building. It provides weekly checklists, workout instructions with videos, and nutritional guidance to help users achieve their fitness objectives.