Best workout app ever!
LIFE CHANGING..!!🫶🏽🫶🏽
Love the format!!
Awesome app
After my third kid I never recovered completely and still have ab separation. I’m super strong and wish to work out with the normal programs not the post pregnancy but wish there would be a substitution option that is diastasis recti safe for the ab work. It could be one of the options when substituting and I’m sure would help many women such as my self.
The best choose the best
Super convenient!
Will Never Give This Up!
Love this app
Stronger
Equipment settings change
Also, I’d love to be able to adjust and save weights values during the Rest periods instead of waiting till the lift period resumes.

