Barre with Britney (beginner)
Amazing program! I hadn’t worked out since before my baby who is 1 year old now, and it has been a great program to build my strength and endurance, Challenge me, and sculpt my body with great ways to modify until my core got stronger.
Love, love, love this app!
I'm an introvert so working out at home is best for me. Although I do have a gym membership, I only go there to use the machines. I rarely do my training there. I love the updated video feature. It keeps me motivated & it's like Kayla is right there training with me!! No regrets. So many great features more than before! Thank you Kayla & Sweat team!
Virtual fitness from wherever you're at!
Virtual fitness from wherever you're at!
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Brilliant
I was previously attending Small PT classes and as much as I loved it I could no longer afford it. I have attended many different gyms over the years so have experience using weights but never know what to do to achieve the best results at each visit. This app tells me exactly what I need to do and I have been using this for 3 months now and I probably look the best I ever have !
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Perfect for busy mums
I have used this programme over the past 9 years on and off. Originally I had the book which was brilliant at times when I was going to the gym and needed some guidance of doing a balanced workout. Since then during lockdown the app was the most amazing thing to use when working from home trying to get that movement in. I am now recovering from a c section with a 3 month baby and the post natal workouts have been phenomenal. I can get them done in 20mins so it perfect to get in during baby’s nap time and what seemed so impossible now feels achievable. When I complete one of the sessions I feel so accomplished and like I can do anything with the rest of my day. I have completely lost all my core strength and I am confident that this postnatal program will gradually help me regain it.
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Review
I have been doing the sweat workouts for many years now, personally I love it! Being able to work out at home is a massive bonus for me, the workouts are constantly evolving. As I navigate postpartum life and working out with kids at home, this has been a god send! Love love love
I LOVE this app
I’ve been using Sweat since Kayla released it, I even have the old digital prints from before the app was released.. and I love it! There are so many variations of programs which helps keep workouts exciting. I pair a different nutrition plan, but the workouts, water and step trackers are great!
Love it!
Such an amazing app. Very well done and reasonably priced
Best Fitness App Ever
I love the SWEAT app, I can’t believe how many workouts there are. So accessible and simple to understand. Love it.
It’s enjoyable
The only app that is enjoyable, there’s many workouts to chose from. Iv been using the sweat app for a few years and I love it. Find a workout that you enjoy, so you will keep doing it because consistency is the key to results. You won’t regret it!
Would love to follow more than one program
Love the app but sometimes I want to follow more than one program, I like doing some Pilates but mostly have time for shorter workouts with weights.
It would also be nice to be able to specify what kind of workout type (reps vs timed intervals)
It would also be nice to be able to specify what kind of workout type (reps vs timed intervals)
Good app overall
I like the way you can swap exercises due to preference or equipment.
4* not 5 as I’ve not committed fully to the app yet.
Maybe some other way of encouraging engagement would be a good addition?
4* not 5 as I’ve not committed fully to the app yet.
Maybe some other way of encouraging engagement would be a good addition?
Bon entraînement!
Meilleur application pour s’entraîner à la maison 👍
My favorite App ever !
Always nee stuff, great trainers, the best training app I know
A long time user!
I’ve been using this app for years and cant rate it highly enough. I love the different programs. Something for every woman out there.
Love this app!
This app is helping me to reach and exceed my fitness goals. I love it!
Sweat is Transformative
I love Sweat. It makes me feel empowered and I allow myself to try new things. My body composition has improved and I feel more confident. I love who I am in a routine and this feels like I finally found one. 7 years strong!
Favorite workout app
So great for beginners and experienced people alike. Love that there are videos that show you your form, that you can track the weight you lift, and so much more.
Love it
I’ve used this app for strength training during very active periods of my life and for easing back into movement postpartum, and it’s so adaptable to different stages of fitness.
Good app, recently buggy, a few pain points
As a lot of reviews have already stated, it’s a really good app and so well thought out. I look forward to using it each day. That said, in the last month or so, the app is quite buggy, and as a fairly new user still, I do have a few gripes:
- Recently, it takes a lot longer to open and start up the app
- I would love to be able to download workouts to use without internet connection
- It would be great if workouts could run in the background/ with the phone screen off
- After completion of a recent challenge yesterday (29th June), this congratulatory banner kept appearing, and the only way to get rid of it was to join a new challenge. And now, I cannot find a way to exit that challenge I didn’t even want to sign up to. The chatbot instructions do not help, the three menu dots it directs me to never appear
Update 10th Aug 2026
After completing another program (which I signed up to because I could not navigate the app without doing so, and then could not find a way to remove myself from the program) it’s happened again! Congratulations screen > Options to continue with block 2, start block 1, or choose another program. No button to just go back to the Home Screen. Uninstalling and reinstalling the app does nothing. Incredibly frustrating! At this point, I want to cancel my membership because this is really irritating. The programs are good, I just don’t want to be forced to do them.
- Recently, it takes a lot longer to open and start up the app
- I would love to be able to download workouts to use without internet connection
- It would be great if workouts could run in the background/ with the phone screen off
- After completion of a recent challenge yesterday (29th June), this congratulatory banner kept appearing, and the only way to get rid of it was to join a new challenge. And now, I cannot find a way to exit that challenge I didn’t even want to sign up to. The chatbot instructions do not help, the three menu dots it directs me to never appear
Update 10th Aug 2026
After completing another program (which I signed up to because I could not navigate the app without doing so, and then could not find a way to remove myself from the program) it’s happened again! Congratulations screen > Options to continue with block 2, start block 1, or choose another program. No button to just go back to the Home Screen. Uninstalling and reinstalling the app does nothing. Incredibly frustrating! At this point, I want to cancel my membership because this is really irritating. The programs are good, I just don’t want to be forced to do them.
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Amazing and convenient
I absolutely love this app. Between the plethora of workouts to choose from you have the convenience of choosing at home or a gym geared workout as well as different times of sessions. They also have a chat forum and recipes and food plans! Amazing app and worth even penny.
