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Sweat: Fitness App For Women

Sweat: Fitness App For Women

Workout At Home Or In The Gym

43K ratings
2297 reviews
#27 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

The Bikini Body Training Company Pty Ltd
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📊no. 27
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About

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

✓Home and gym workouts
✓Multiple training styles (HIIT, yoga, strength)
✓World-class trainer programs
✓Virtual community challenges
✓Progress tracking and planner
✓Exercise video demonstrations
✓Nutrition and wellbeing education
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What users say

Summarized from real user reviews of Sweat. Based on 43K reviews and a 4.6/5 average, it highlights the 8 positives and 6 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Great variety of workouts
  • 👍Easy to follow instructions
  • 👍Customizable programs
  • 👍Motivating community
  • 👍Convenient home workouts
  • 👍Comprehensive meal plans
  • 👍Detailed exercise videos
  • 👍Helpful for beginners

Negative things

  • 🐛App crashes and freezes
  • 🐛Inaccurate workout tracking
  • 🐛Confusing user interface
  • 🔋High battery consumption
  • 💡Lack of flexibility in meal plans
  • 💡Limited equipment-free options
See all reviews

What's New in Sweat

7.8.1

July 13, 2026

Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update: • Bug fixes and experience improvements Love Sweat? Rate us 5 stars and share your love with the community!

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Subscription plans

Sweat Quarterly Subscription

Sweat Quarterly Subscription

$54.993 Months
How to cancel Sweat subscription ⁉️

Charts

Top Grossing

📊 27

Health & Fitness

The app has maintained its position at 27 recently.

Last updated on August 9, 2026.

Events

Read more about NEW Sweat Running program
AvailableMajor Update

NEW Sweat Running program

Run with power, confidence and purpose

Jul 15, 2026 — Aug 15, 2026

Read More

Read more about 3-Week Ab Burn Challenge
Event EndedChallenge

3-Week Ab Burn Challenge

Feel the burn in 20 minutes with Kayla Itsines

Feb 28, 2025 — Mar 31, 2025

Read More

Read more about Join the Sweat Challenge
Event EndedChallenge

Join the Sweat Challenge

Achieve your goals in 6 weeks with Sweat!

Dec 20, 2024 — Jan 16, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Great App!

I was using a different app before, but I’d like this one much better. I like that. I have a variety, that I can substitute when exercise for another if I choose and that I can play my own music!

The workouts are curated very well.
Essentially AllyEssentially Ally

Awesome

The Pilates is SO GOOD and I’m having so much fun going through the program.
Alyssa veeAlyssa vee

Love it!

Been using for years. Kick started my fitness training. Always adding new ways to work out.
Shelga3Shelga3

Will Never Give This Up!

It’s the perfect app. So many options. Easy to navigate. Easy to follow.
CdrakesbooksCdrakesbooks

Stronger

Great app that keeps you stay routine with strength workouts!
Jojolee81Jojolee81
See 2292 more reviews

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User experience

🐞

Reported Bugs

3 issues

Automatic program progression issues

Bug

Inconsistent timer functionality

Bug

Syncing problems with Apple Watch

Bug
✨

Requested Features

6 requests

Ability to log past workouts

Feature

Customizable workout schedules

Feature

Integration with fitness trackers

Feature

More beginner-friendly programs

Feature

Offline workout mode

Feature

Personalized meal plans

Feature

FAQ

What kind of workouts does the app offer?

The app offers a wide variety of workouts including HIIT, Circuit Training, Bodyweight exercises, Powerbuilding, Strength training, Yoga, Barre, Pilates, Recovery, Cardio, and specialized programs for pregnancy and postnatal fitness. Workouts can be done at home or in the gym, with options for no equipment, free weights, or machines.

How does the app help users stay motivated?

Motivation is fostered through virtual community challenges, the ability to share progress with friends and the Sweat Community, and support from like-minded women. The app also features trainer audio cues and comprehensive educational content on fitness and wellbeing.

What is the pricing and subscription model?

The app is free to download, but ongoing use requires an active subscription. Subscriptions are available on a monthly or yearly basis, with new customers eligible for a free trial on monthly plans. Payments are managed through your iTunes account.

Can I track my progress with this app?

Yes, the app includes features to help you stay on track and monitor your progress. You can use the planner to schedule workouts and track your weekly progress, log weights used during gym-based programs, and enable Apple Health integration to track all your activity.

What are the benefits of joining the Sweat community?

Joining the Sweat community provides access to a supportive network of women on similar fitness journeys. You can participate in virtual community challenges, share your progress, and receive encouragement, fostering a sense of belonging and accountability.