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Sweat: Fitness App For Women

Sweat: Fitness App For Women

Workout At Home Or In The Gym

43K ratings
3909 reviews
#26 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

The Bikini Body Training Company Pty Ltd
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📊no. 26
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About

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

✓Home and gym workouts
✓Multiple training styles (HIIT, yoga, strength)
✓World-class trainer programs
✓Virtual community challenges
✓Progress tracking and planner
✓Exercise video demonstrations
✓Nutrition and wellbeing education
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What users say

Summarized from real user reviews of Sweat. Based on 43K reviews and a 4.6/5 average, it highlights the 8 positives and 6 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Great variety of workouts
  • 👍Easy to follow instructions
  • 👍Customizable programs
  • 👍Motivating community
  • 👍Convenient home workouts
  • 👍Comprehensive meal plans
  • 👍Detailed exercise videos
  • 👍Helpful for beginners

Negative things

  • 🐛App crashes and freezes
  • 🐛Inaccurate workout tracking
  • 🐛Confusing user interface
  • 🔋High battery consumption
  • 💡Lack of flexibility in meal plans
  • 💡Limited equipment-free options
See all reviews

What's New in Sweat

7.8.2

August 10, 2026

Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update: • Introducing Guided Runs on Sweat. Lock your screen during our new running workouts without pausing your session, and let guided audio coach you through every interval. Love Sweat? Rate us 5 stars and share your love with the community!

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Subscription plans

Sweat Quarterly Subscription

Sweat Quarterly Subscription

$54.993 Months
How to cancel Sweat subscription ⁉️

Charts

Top Grossing

📊 26

Health & Fitness

The app has maintained its position at 26 recently.

Last updated on August 30, 2026.

Events

Read more about NEW Sweat Running program
Event EndedMajor Update

NEW Sweat Running program

Run with power, confidence and purpose

Jul 15, 2026 — Aug 15, 2026

Read More

Read more about 3-Week Ab Burn Challenge
Event EndedChallenge

3-Week Ab Burn Challenge

Feel the burn in 20 minutes with Kayla Itsines

Feb 28, 2025 — Mar 31, 2025

Read More

Read more about Join the Sweat Challenge
Event EndedChallenge

Join the Sweat Challenge

Achieve your goals in 6 weeks with Sweat!

Dec 20, 2024 — Jan 16, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Sweat App

Best workouts for women! Love it!
S6wt3rd0gS6wt3rd0g

Love it

Great app, great programs
sheridan jadesheridan jade

Amazing app!

This app is amazing. Love all the workout programs I’ve done so far! Also love the on demand option! Even my husband does the workouts with me!
CRC222CRC222

FAB Workouts

This app is very comprehensive and fabulous to follow - this is my 5th year using it and can’t get enough!
CodiCheyAnneCodiCheyAnne

AMAZING!

Kayla through her app has helped me get back into my routine. All of the exercises are fantastic, and so interactive. Her guided 4 week workout program is EVERYTHING!! I have my confidence in the gym back! 💪🏻 Thank you Sweat!
Jdiamond11Jdiamond11
See 3904 more reviews

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User experience

🐞

Reported Bugs

3 issues

Automatic program progression issues

Bug

Inconsistent timer functionality

Bug

Syncing problems with Apple Watch

Bug
✨

Requested Features

6 requests

Ability to log past workouts

Feature

Customizable workout schedules

Feature

Integration with fitness trackers

Feature

More beginner-friendly programs

Feature

Offline workout mode

Feature

Personalized meal plans

Feature

FAQ

What kind of workouts does the app offer?

The app offers a wide variety of workouts including HIIT, Circuit Training, Bodyweight exercises, Powerbuilding, Strength training, Yoga, Barre, Pilates, Recovery, Cardio, and specialized programs for pregnancy and postnatal fitness. Workouts can be done at home or in the gym, with options for no equipment, free weights, or machines.

How does the app help users stay motivated?

Motivation is fostered through virtual community challenges, the ability to share progress with friends and the Sweat Community, and support from like-minded women. The app also features trainer audio cues and comprehensive educational content on fitness and wellbeing.

What is the pricing and subscription model?

The app is free to download, but ongoing use requires an active subscription. Subscriptions are available on a monthly or yearly basis, with new customers eligible for a free trial on monthly plans. Payments are managed through your iTunes account.

Can I track my progress with this app?

Yes, the app includes features to help you stay on track and monitor your progress. You can use the planner to schedule workouts and track your weekly progress, log weights used during gym-based programs, and enable Apple Health integration to track all your activity.

What are the benefits of joining the Sweat community?

Joining the Sweat community provides access to a supportive network of women on similar fitness journeys. You can participate in virtual community challenges, share your progress, and receive encouragement, fostering a sense of belonging and accountability.