Avid user for years
I started with the OG BBG pdf back in the day, moved to the app when it was first released and haven’t looked back. I’ve tried other apps like Peloton, but I appreciate the diversity of workout programs including the ability to self pace workouts. The 3-2-1 program, specifically, has been amazing- once I discovered it, I’ve been consistent for over 70 weeks.
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Love
Love this app, it really is for everyone
Changed my LIFE!!
This program gave me an entire new viewpoint on what it actually is to have a healthy lifestyle. It’s not just an exercise program that is great, but it’s a community of strong women who are after the same goals, HEALTH, SUPPORT, and STRENGTH! It has transformed my entire outlook. I don’t just recommend this program, I BELIEVE in this community 💗 - @hwhavenfl
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Solid Workouts
Good balanced workouts that push you to be better.
It deserves more stars
Mom of 4 with a very active busy lifestyle and this app has came in CLUTCH. You’re able to schedule workout programs in the app, it automatically teaches your progress, each workout/movement is incredibly descriptive, you’re able to find alternative movements in a workout in case you’re not able to do it (I have wrist problems), you’re able to pause (hello, mama of 4), and it plays your music all while doing a workout, uninterruptedly. There’s so much more I could say, but I’ll leave it with this: if you’ve been thinking about it, DO IT. You won’t regret it.
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