EvolveYou: Strength For Women

EvolveYou: Strength For Women

Gym & Home Strength Training

20K ratings
1219 reviews
#118 in top-grossing Health & Fitness
💪 Health & Fitness
🍔 Food & Drink
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 1, 2019
  • July 17, 2026

Features

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EvolveYou: Strength For Women screenshot #2 for iPhone
EvolveYou: Strength For Women screenshot #3 for iPhone
EvolveYou: Strength For Women screenshot #4 for iPhone
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EvolveYou: Strength For Women screenshot #8 for iPhone
EvolveYou: Strength For Women screenshot #9 for iPhone
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About

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programs
Home and gym workout options
Nutrition support and meal planning
Progress tracking and weight tracker
Form tips and coaching cues
Community forum and challenges
Recipe library and shopping list generator
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What users say

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+2

What's New in EvolveYou

9.7.3

July 17, 2026

Planning a trip? You can now add vacation dates to pause your program, alongside a smoother Planner featuring vertical scrolling and drag-and-drop rescheduling. Plus, we've spruced up our trainer overview screens so you can learn more about your favourite trainers, and squashed some bugs for an ultra-seamless experience. Update today to take full control of your schedule!

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Subscription plans

EvolveYouPlus

EvolveYouPlus

$24.991 Year
How to cancel EvolveYou subscription ⁉️

Charts

Top Grossing

📈 118+2

Health & Fitness

This app rose +2 positions in Health & Fitness chart.

Last updated on July 18, 2026.

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User reviews

Decent workouts, customer service not great

I have used this app consistently for a quite a few years now because of the decent price. I subscribed when it was $50 a year and I had since gotten a new last name and email, so I created a new account and deleted the old one. I contacted customer service and they would not reinstate the $50 per year rate that I had. They claimed prices have gone up, but if I had not deleted my account I would still be going on that $50 rate.
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X

Overall good, could do with improvement especially surrounding videos as this only plays on a small area of the phone in portrait mode - therefore really hard to see. Could do with it being horizontal on the videos and ability to zoom in like you can on YouTube or make it so you can sync to a TV.

Best App Out There!

I have tried so many workout apps for my health journey. EvolveYou is exactly what I had been looking for. I love the way workouts are set up and that I can move them around to fit my schedule and what my body needs.

No warning of renewal

No warning for the renewal, asked to cancel on the day of renewal but was refused although I hadn’t used any of the annual subscription

AVOID THIS PLATFORM

AVOID THIS PLATFORM. Purchased in 2025, used all of twice as its rubbish. Basic functions, no value for money. Was charged a renewal fee without any correspondence/reminders at all, and even after getting in touch within 24 hours of the charge explaining I’ve not used it & don't intend to, they’re refusing to refund me. Horrific customer service. Completely immoral. Please be really careful with this money grabbing brand.
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User experience

🐞

Reported Bugs

4 issues

App crashing and logging users out during workouts

Bug

Workout progress not saving properly

Bug

Nutrition feature deleting user's meal plans

Bug

Login issues and account access problems

Bug

Requested Features

5 requests

Workout timer that continues when app is closed

Feature

Muscle group diagrams for each workout

Feature

Ability to customize workout duration and frequency

Feature

Better meal planning and macro tracking features

Feature

Improved app stability and performance

Feature

FAQ

What does the EvolveYou app do?

EvolveYou provides structured strength training and wellbeing programs designed specifically for women. It offers guidance for both gym and home workouts, along with nutrition support, progress tracking, and access to expert tips and a supportive community to help users build confidence and achieve lasting fitness results.

What types of training programs are available?

The app offers a variety of training styles including STRENGTH for muscle and strength gains, PILATES for strength and balance, YOGA for grounding and energy, FUNCTIONAL for conditioning and athleticism, HYBRID for metabolic training, ON-DEMAND follow-along workouts, and PRE & POST NATAL programs.

How much does EvolveYou cost?

The app offers a 7-day free trial. After the trial period, users will have access to in-app purchases, indicating a freemium or subscription model for full access to features and programs.

Is EvolveYou compatible with Apple Health?

Yes, the app includes a shopping list generator and syncs with Apple Health, suggesting integration capabilities for health and wellness data tracking.

What kind of nutrition support does the app offer?

EvolveYou provides thousands of nutritious recipes for various preferences, macronutrient tracking, guided meal planning, and a shopping list generator. It also offers expert tips and tools related to cycle syncing, recovery, and overall wellness.