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Best Workout Planner Women Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Out of 250+ workout planner women apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Workout Planner Women Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
2Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesAug 2026
3StrongHer - Workout For WomenStrongHer - Workout For WomenFree4.2★ (9.4K)YesYesAug 2026
4Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
5WeGLOW: Home Workout for WomenWeGLOW: Home Workout for WomenFree4.8★ (5K)NoYesAug 2026
6Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesAug 2026
7Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (279K)NoYesAug 2026
8EvolveYou: Strength For WomenEvolveYou: Strength For WomenFree4.8★ (20K)NoYesAug 2026

Top Picks for Workout Planner Women

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Gym Workout Planner For Women#2

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts
Strong Contender
💪 Health & Fitness
4.9😞(5K ratings)
FreeIn-App Purchases
Gym Workout Planner For Women screenshot 1
Gym Workout Planner For Women screenshot 2
Gym Workout Planner For Women screenshot 3
Gym Workout Planner For Women screenshot 4
Gym Workout Planner For Women screenshot 5
Gym Workout Planner For Women screenshot 6

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

  • 👍 Challenging but doable workouts
  • 👍 Variety of exercises
  • 👍 Helpful exercise videos
  • 👍 Easy to use

Room to Improve

  • 🐛 Freezes and crashes frequently
  • 🐛 Doesn't work after initial use
  • 🐛 Fails to restore purchases
StrongHer - Workout For Women#3

StrongHer - Workout For Women by The Vibe Fitness Limited

Female fitness - Lose weight
Worth Considering
💪 Health & Fitness
4.2😊(9.4K ratings)
FreeAdsIn-App Purchases
StrongHer - Workout For Women screenshot 1
StrongHer - Workout For Women screenshot 2
StrongHer - Workout For Women screenshot 3
StrongHer - Workout For Women screenshot 4
StrongHer - Workout For Women screenshot 5
StrongHer - Workout For Women screenshot 6

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps build strength and confidence
  • 📊 Tracks progress well

Room to Improve

  • 🔍 Limited customization options
  • ⏱ Workouts can be repetitive
  • 🤔 Unclear how to modify exercises

More Workout Planner Women apps to explore

4
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
5
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Female Exercises. Gym. Pilates
Free

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans
💪 Health & Fitness
(5K)
free with in-app purchases
6
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
7
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(279K)
subscription
8
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
9
Workout & Women Fitness－Be Fit
Workout & Women Fitness－Be Fit
Workout & Women Fitness－Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.8K)
free with in-app purchases
10
Home Fitness Planner for Women
Home Fitness Planner for Women
Home Fitness Planner for Women
Tone, Strengthen & Thrive
Free

Achieve your fitness goals at home with personalized bodyweight routines. Access HD instructional videos, audio guidance from a digital trainer, and motivating coaching sessions. Stream workouts online or offline to fit your schedule.

Personalized bodyweight routinesHD instructional workout videosAudio guidance from digital trainer
💪 Health & Fitness
(0)
free with in-app purchases
11
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
12
Gym Workout Planner | HerGym
Gym Workout Planner | HerGym
Gym Workout Planner | HerGym
AI Personal Trainer for Women
Free

This AI-powered fitness app creates personalized gym workout plans specifically for women. It adapts routines based on your goals, experience, and menstrual cycle to help you build strength safely and effectively.

Personalized gym workout plansCycle-aware strength trainingBeginner-friendly guidance
💪 Health & Fitness
(1)
free with in-app purchases
13
Workout planner for women
Workout planner for women
Workout planner for women
Weight loss, At home workouts
Free

This app offers a comprehensive 4-week weight loss program designed for women, featuring home-based workouts with video guidance. It includes personalized diet plans, a water intake tracker, and progress monitoring to help users achieve their fitness goals effectively and efficiently.

4-week weight loss planHome workouts with video guidesPersonalized diet and meal plans
💪 Health & Fitness
(9)
free with in-app purchases
14
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
15
Workout Planner - Gym & Home
Workout Planner - Gym & Home
Workout Planner - Gym & Home
Plans that adapt to you
Free
💪 Health & Fitness
(0)
16
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
17
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
18
Studio Fit Chicago
Studio Fit Chicago
Studio Fit Chicago
Women's Fitness
Free
💪 Health & Fitness
(0)
19
TransformFitAI: Women 40+
TransformFitAI: Women 40+
TransformFitAI: Women 40+
AI Body Scan Workouts at Home
Free
💪 Health & Fitness
(0)
20
FitBoost: Home Workout Planner
FitBoost: Home Workout Planner
FitBoost: Home Workout Planner
Daily Workouts, Zero Excuses
Free
💪 Health & Fitness
(0)

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FAQ about Workout Planner Women

What are the best workout planner women apps for iPhone?
Workout for Women: Home & Gym tops our workout planner women apps ranking as of August 2026, with a 4.8-star average from 531K App Store ratings, and it's free to download.
Yes — 20 of the top workout planner women apps we rank are free to download, including Workout for Women: Home & Gym and Gym Workout Planner For Women.
Workout for Women: Home & Gym shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ workout planner women apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a personalized workout experience specifically designed for women. It offers a wide range of exercises, including yoga, strength training, and cardio, with easy-to-follow instructions and video demonstrations to help users achieve their fitness and weight loss goals at home or in the gym.
Key features include customized workout plans based on individual goals, a variety of exercise types, step-by-step guidance with video demos, progress tracking, motivational tips, and safety guidelines. It is designed to be beginner-friendly and offers expert guidance from fitness professionals.