First timer and very out of shape
I can already feel the muscle burn . And my joints don’t hurt. I can do this!
First day
Just started enjoyed
First Time
I love it so far. Let’s go!!
Beginners first
As I will admit, I haven’t moved as far as workout in years. I would feel defeated before I even got started because I couldn’t keep up. But with this program I love how they start me off with something obtainable, something I could do and and not feel defeated! Today … I did it.
New Beginnings
It was tough at first didn't get the one she had both hand tied around her back with her leg but I tried











