250+ iOS apps curated and reviewed
Whether you're new to free fitness apps for women dance or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (28K) | Yes | Yes | Sep 2026 |
| 2 |  | Free | 4.5★ (29K) | No | Yes | Sep 2026 |
| 3 |  | Free | 4.6★ (7.2K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.2★ (5.4K) | No | Yes | Sep 2026 |
| 5 |  | Free | 5.0★ (5) | No | No | May 2026 |
| 6 |  | Free | 4.8★ (75) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (14K) | No | Yes | Sep 2026 |
| 8 |  | Free | 4.8★ (531K) | Yes | Yes | Sep 2026 |
Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.
Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.
This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.
Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.
Engage in fun dance workouts with friends using augmented reality. Learn new moves and track your fitness goals with personalized exercise and calorie recommendations. Improve your metabolism and immune system while toning your body.
Learn dance choreography and technique from professional instructors and celebrity dancers. Access exclusive behind-the-scenes content, participate in virtual competitions, and improve your fitness and performance with structured workout series.
This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
Engage in dance routines for an effective at-home cardio workout. This app uses music to motivate movement, helping you burn calories and reduce stress while boosting energy levels.
This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.
This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.
This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.
This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.
This app offers energizing, rhythm-based workouts designed for women, adaptable to all fitness levels. It requires minimal equipment and provides unlimited access to various session types, including live classes, to help users achieve their fitness goals.
This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.
Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.
Transform your fitness with a global dance-fitness party. This app offers a wide variety of engaging and effective dance workouts for weight loss and staying fit. Join millions worldwide and make every workout a fun, energizing dance party.
This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.
