Tone It Up: Workout For Women

Tone It Up: Workout For Women

#1 For Pregnancy, Yoga & HIIT

14K ratings
265 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 19, 2017
  • June 2, 2026
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About

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workouts
Pregnancy and postnatal routines
Yoga, HIIT, strength training, barre
Healthy meal plans and recipes
Fitness community support
Beginner to advanced programs
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What users say

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What's New in Tone It Up

2.8.11

June 2, 2026

We’re keeping the glow going! This update brings more polish, smoother moments, and extra sparkle throughout your Tone It Up experience. More confidence when joining or restoring premium access. A smoother workout flow, from pressing play to completing your session. A little feel-good feedback with taps, toggles, refreshes, and workout wins. Sharing your progress is more reliable, so you can celebrate your hard work with your community. Plus, we made more behind-the-scenes improvements to keep the app feeling smooth, stable, and ready for your next workout. Loving the update? Leave us a review and let us know how you’re crushing your goals!

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Subscription plans

Monthly Studio Membership

New daily classes & on-demand workouts

$12.991 Month
7 Days trial
How to cancel Tone It Up subscription ⁉️

User reviews

TIU Fan

AMAZING app! LOVE the trainers LOVE the workouts!!! Well done Karena!👏

Links are broken. Files aren’t available

I’ve been a subscriber for years, and recently started having issues. Now the links to the downloads are saying “Access Denied.” Even if it is an older program, I’m still paying for access. Specifically the 6:40 program. The link to download the journal takes me to another calendar, and that link doesn’t work either. In fact, I tried downloading several different ones, several times. Many of them give “Access Denied” messages.
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Repetitive

I used to love the daily workouts, now its always the same workout or 2 which is super boring

Happily Back to TIU

I’ve been doing the Mermaid workout from TIU for a long time and finally decided to go forward with more. What I love is that the workouts are for anyone. They always show modifications, take time to breathe, and even admit when they are exhausted. It’s helps keep things human and approachable. It’s really fun. I’m thankful to be starting off the year with something new!
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Unable to purchase monthly, only accepts yearly.

Both way too expensive

User experience

🐞

Reported Bugs

5 issues

App crashes frequently

Bug

Workouts not tracking as completed

Bug

Casting/mirroring issues with TVs

Bug

Subscription management problems

Bug

Inability to change program start/end dates

Bug

Requested Features

6 requests

Add ability to favorite/save workouts

Feature

Improve workout tracking and progress monitoring

Feature

Integrate nutrition plans and meal planning

Feature

Provide more equipment-free workout options

Feature

Add Apple TV app for bigger screen experience

Feature

Improve search and filtering of on-demand workouts

Feature

FAQ

What kind of workouts are available on the app?

The app offers over 500 on-demand workouts for every goal and fitness level, including toning, sculpting, yoga, pregnancy workouts, postnatal routines, meditations, strength training, dance, kickboxing, and barre. Full-length, follow-along videos ensure proper technique and maximize results.

Is the app free to use?

The app is free to download and access. New users receive a one-time free trial to premium features. If you choose not to purchase premium features, you can continue using the app for free with its basic functionalities.

What are the subscription options?

For access to premium features like workout classes and on-demand videos, the app offers auto-renewing monthly and annual subscription plans. Payment is charged through your iTunes account and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period.

Can I find healthy recipes on this app?

Yes, the app provides delicious and easy healthy meal plans and hundreds of satisfying recipes designed for your goals. Options include vegetarian, vegan, high protein, and gluten-free choices, covering everything from protein muffins to family dinners.

Who designed the workout programs?

All workout programs were designed specifically for women, by women. This ensures that the routines are tailored to female physiology and fitness needs, covering a wide range of goals from weight loss to strength and endurance.