This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.





245+ iOS apps & games curated and reviewed
Finding the right games for women workout can be overwhelming with so many options. We've analyzed 245+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.3★ (13) | Yes | Yes | Aug 2026 | |
| 2 | Free | 4.9★ (5K) | No | Yes | Aug 2026 | |
| 3 | Free | 4.6★ (254) | No | Yes | Aug 2026 | |
| 4 | Free | 4.8★ (2.4K) | No | Yes | Aug 2026 | |
| 5 | Free | 4.8★ (12K) | No | Yes | Aug 2026 | |
| 6 | Free | — | Yes | Yes | May 2026 | |
| 7 | Free | — | Yes | Yes | May 2026 | |
| 8 | Free | 4.4★ (5) | Yes | Yes | May 2026 |





This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.






This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.





Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.


This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.


This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.






Achieve your fitness goals with guided bodyweight workouts designed by professionals. This app offers effective routines for various muscle groups, suitable for all levels, with animation and video instruction. Transform your body at home without any equipment.




This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.


Learn dance choreography and technique from professional instructors and celebrity dancers. Access exclusive behind-the-scenes content, participate in virtual competitions, and improve your fitness and performance with structured workout series.


Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.


This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.


This fitness app is designed by a professional trainer to enhance blood circulation and sculpt the buttocks. It offers targeted exercises for women of all ages, including post-pregnancy recovery and those trying to conceive. The app aims to improve muscle support and joint health while providing visual guides for effective workouts.


Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.


Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.


Achieve your fitness goals with guided home workouts designed for women. Get healthier, build muscle, and lose weight in just 20 minutes per session, a few times a week. No gym equipment is required, making it easy to exercise effectively from home.


This app offers a variety of home-based fitness routines designed specifically for women. It focuses on burning fat, slimming specific areas, and building muscle without requiring any equipment. Professional guidance is provided through video workouts.


This app offers over 400 home and gym workouts for women, guided by video demonstrations and voiceovers. It provides step-by-step plans, healthy recipes, and community support to help users build confidence and achieve their fitness goals, regardless of their experience level.


Embark on a journey to become a boxing hero with a master trainer. Engage in various exercises, unlock powerful equipment, and battle unique opponents to transform your body and strengthen your muscles.