Best Games For Women Workout

245+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated August 2026

Finding the right games for women workout can be overwhelming with so many options. We've analyzed 245+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Games For Women Workout (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout For Women & MenWorkout For Women & MenFree4.3★ (13)YesYesAug 2026
2Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesAug 2026
3Fitness for Women by Fit & HotFitness for Women by Fit & HotFree4.6★ (254)NoYesAug 2026
4WeBurn: Home Workout for WomenWeBurn: Home Workout for WomenFree4.8★ (2.4K)NoYesAug 2026
5Good FitnessGood FitnessFree4.8★ (12K)NoYesAug 2026
6Women Workout at HomeWomen Workout at HomeFreeYesYesMay 2026
7Shape Up | Workout for WomenShape Up | Workout for WomenFreeYesYesMay 2026
8Workout For Women, Fit at HomeWorkout For Women, Fit at HomeFree4.4★ (5)YesYesMay 2026

Top Picks for Games For Women Workout

Workout For Women & Men#1

Workout For Women & Men by Alexander Senin

HIIT Training Club
Editor's Choice
💪 Health & Fitness
4.3(13 ratings)
FreeAdsIn-App Purchases
Workout For Women & Men screenshot 1
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Workout For Women & Men screenshot 5

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

Gym Workout Planner For Women#2

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts
Strong Contender
💪 Health & Fitness
4.9😞(5K ratings)
FreeIn-App Purchases
Gym Workout Planner For Women screenshot 1
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Gym Workout Planner For Women screenshot 3
Gym Workout Planner For Women screenshot 4
Gym Workout Planner For Women screenshot 5
Gym Workout Planner For Women screenshot 6

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

  • 👍 Challenging but doable workouts
  • 👍 Variety of exercises
  • 👍 Helpful exercise videos
  • 👍 Easy to use

Room to Improve

  • 🐛 Freezes and crashes frequently
  • 🐛 Doesn't work after initial use
  • 🐛 Fails to restore purchases
Fitness for Women by Fit & Hot#3

Fitness for Women by Fit & Hot by At team LLC

Weight Loss Workout at Home
Worth Considering
💪 Health & Fitness
4.6😊(254 ratings)
FreeIn-App Purchases
Fitness for Women by Fit & Hot screenshot 1
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Fitness for Women by Fit & Hot screenshot 3
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Fitness for Women by Fit & Hot screenshot 5

Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps with weight loss
  • 🤩 Motivating and encouraging

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Some users confused about free vs. paid features
  • 🤕 Concerns about having to pay for continued use

More Games For Women Workout apps to explore

4
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
Lose Belly Fat and Burn Weight
Free

This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.

7-minute HIIT workoutsPersonalized workout plansTargeted calorie burn
💪 Health & Fitness
(2.4K)
freemium
5
Good Fitness
Good Fitness
Good Fitness
#1 Fitness Program For Women
Free

This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

Home and gym workoutsPrograms for all fitness levelsPostpartum recovery programs
💪 Health & Fitness
(12K)
free with in-app purchases
6
Women Workout at Home
Women Workout at Home
Women Workout at Home
Workout: Lose Weight for Women
Free
💪 Health & Fitness
(0)
7
Shape Up | Workout for Women
Shape Up | Workout for Women
Shape Up | Workout for Women
At-Home Workout Plan for Women
Free
💪 Health & Fitness
(0)
8
Workout For Women, Fit at Home
Workout For Women, Fit at Home
Workout For Women, Fit at Home
Female Fitness, Home Workout
Free

Achieve your fitness goals with guided bodyweight workouts designed by professionals. This app offers effective routines for various muscle groups, suitable for all levels, with animation and video instruction. Transform your body at home without any equipment.

Bodyweight workoutsNo equipment neededProfessional trainer design
💪 Health & Fitness
(5)
free with in-app purchases
9
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
10
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 Strength, Pilates & Yoga
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
11
FINESSE: Workout Programs
FINESSE: Workout Programs
FINESSE: Workout Programs
At-Home Fitness for Women
Free

Learn dance choreography and technique from professional instructors and celebrity dancers. Access exclusive behind-the-scenes content, participate in virtual competitions, and improve your fitness and performance with structured workout series.

Step-by-step choreographyTechnique drillsFull workout series
💪 Health & Fitness
(75)
free with in-app purchases
12
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
💪 Health & Fitness
(3.8K)
free with in-app purchases
13
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Fitness & Nutrition for Women
Free

This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.

Home & gym workout programsWeight loss & toning plansMeal plans & healthy recipes
💪 Health & Fitness
(6.4K)
freemium
14
Butt Workouts for Women
Butt Workouts for Women
Butt Workouts for Women
Grow glutes & big bubble booty
Free

This fitness app is designed by a professional trainer to enhance blood circulation and sculpt the buttocks. It offers targeted exercises for women of all ages, including post-pregnancy recovery and those trying to conceive. The app aims to improve muscle support and joint health while providing visual guides for effective workouts.

Targeted buttock exercisesPelvic area blood circulation enhancementPost-pregnancy recovery support
💪 Health & Fitness
(514)
free with in-app purchases
15
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
💪 Health & Fitness
(17K)
subscription
16
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
17
Workout for Women.
Workout for Women.
Workout for Women.
Workout for ladies at home
Free

Achieve your fitness goals with guided home workouts designed for women. Get healthier, build muscle, and lose weight in just 20 minutes per session, a few times a week. No gym equipment is required, making it easy to exercise effectively from home.

Guided home workoutsQuick 20-minute sessionsNo gym equipment needed
💪 Health & Fitness
(311)
subscription
18
Fat Burn Women Workout at Home
Fat Burn Women Workout at Home
Fat Burn Women Workout at Home
daily,bellyfat,noequipment,fit
Free

This app offers a variety of home-based fitness routines designed specifically for women. It focuses on burning fat, slimming specific areas, and building muscle without requiring any equipment. Professional guidance is provided through video workouts.

Home workout routines for womenBelly fat burning exercisesNo equipment needed
💪 Health & Fitness
(2)
free with in-app purchases
19
Nüli - Home & Gym Workouts
Nüli - Home & Gym Workouts
Nüli - Home & Gym Workouts
#1 Award-winning app for women
Free

This app offers over 400 home and gym workouts for women, guided by video demonstrations and voiceovers. It provides step-by-step plans, healthy recipes, and community support to help users build confidence and achieve their fitness goals, regardless of their experience level.

Home and gym workout plansVideo demonstrations and voiceoverBeginner to advanced levels
💪 Health & Fitness
(188)
free with in-app purchases
20
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Life of boxing master.
Free

Embark on a journey to become a boxing hero with a master trainer. Engage in various exercises, unlock powerful equipment, and battle unique opponents to transform your body and strengthen your muscles.

Over 30 sets of exercisesAssist customers with fitness routinesMuscle mass training programs
🎮 Games
(28K)
free with in-app purchases

FAQ about Games For Women Workout

What are the best games for women workout for iPhone?
Workout For Women & Men tops our games for women workout ranking as of August 2026, with a 4.3-star average from 13 App Store ratings, and it's free to download.
Yes — 20 of the top games for women workout we rank are free to download, including Workout For Women & Men and Gym Workout Planner For Women.
Workout For Women & Men shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 245+ games for women workout on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The app offers over 35 interval workouts with varying load and intensity. It includes specific workout types like 'Cardio Complex', 'Power and will', and 'Jump fanatic', many of which utilize the Tabata protocol.
Each of the 50 exercises included in the app comes with a detailed description and a step-by-step guide. This ensures users can perform each movement correctly and safely.