Workout for Women.

Workout for Women.

Workout for ladies at home

311 ratings
19 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 7, 2019
  • September 27, 2019
Workout for Women. video #1 for iPhone
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About

Achieve your fitness goals with guided home workouts designed for women. Get healthier, build muscle, and lose weight in just 20 minutes per session, a few times a week. No gym equipment is required, making it easy to exercise effectively from home.

Guided home workouts
Quick 20-minute sessions
No gym equipment needed
Muscle building
Weight loss
Suitable for moms and teens
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What's New in Workout for Women.

1.200

September 27, 2019

Workout for women: iOS 13 updates

Subscription plans

Premium Upgrade

This unlocks all plans & workouts

$9.991 Month
7 Days trial
How to cancel Workout for Women. subscription ⁉️
1

In-App Purchases

$29.99

Lifetime Premium

This unlocks all plans & workouts

User reviews

Great! Easy to use app!!

Simple and easy to use exercise program love it!

seems free but not

this app gives you two workouts before it says to pay. I am 12 years old like how the flip am i supposed to do that all i want is a completely free app to stop obesity in it’s tracks like and recommendations?

Unless you want to spend money

You can do the first day and then you have to pay for the rest. Don’t download.

Great app!

I’ve been using this app for a while now and it has seriously got my workout routine to actually be a routine!
The workouts are really well done and well timed. I paid for the full access, however if you don’t want to pay for the workouts, they have a guideline for each workout day (three lines on the top right corner of the workout).
Really great app!
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Mixed Feelings

I like the different workout plans, but as far as I can tell, they are very similar so I’m not sure what’s the best fit even if it guesses for me. I like the progression of the workouts and the stickers and quotes are encouraging.
I like how it works it’s own sound into my music.
I don’t like that there are no instructional videos on how to do the workouts. Sure, there’s a demonstration but it doesn’t tell you how exactly to position yourself or what to clench or what not to. That could be potentially injuring. And the fact that I paid for the app makes it more concerning...like I had a free app that did that for me.
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Developer apps

FAQ

What does Workout for Women do?

Workout for Women provides guided home fitness routines specifically designed for women. It aims to help users get healthier, build muscle, and lose weight through short, effective workouts that can be done at home without any special equipment.

How long are the workouts?

Each workout session is designed to be quick, typically no more than 20 minutes. This allows users to fit exercise into their busy schedules a few times a week.

What are the subscription options?

The app offers monthly subscription options that enable access to content and workouts. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. Payment is handled through iTunes Account.

Do I need any gym equipment to use this app?

No, gym equipment is not needed to use this app. The workouts are designed to be performed using just your own body weight and effort, making it convenient for home use.

Who is this app designed for?

This app is designed for moms, teens, and all ladies who desire a great body and want to improve their health. It caters to those who prefer exercising from home rather than spending extensive time at the gym.