The Best
This is the best run training program I have used. Thank you.
I love this app
I am a new runner. This app has helped me run and i am 58. I will be participating in my 1st 5k in 3 weeks. I am super psyched 😜
Changed my life
This version of the program starts with the 5k program, so you only need this one if you plan on going further/farther. I went from motionlessly bedridden to casually running 10ks twice a week and I'm so proud of myself. If I can do it LITERALLY ANYONE can do it
Possible useful feature to add
Very good way to develop your stamina over time, but it would be useful if the distance run could be separated from the distance walked (based on the run/walk intervals). At the moment it might say you’ve run 7km but this includes the warm up and cool down walks, and any walk intervals. If you’re aiming for distance rather than time, this would be a handy feature
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Response from developer
Thank you for the feedback! In the workout history section, you can find a detailed breakdown showing the total workout duration along with the specific time spent running. Reach out to us at support@fitness22.com, and our Support Team will be happy to walk you through it!
The benefit is real
I used to joke that I only run if something is causing me. Through this app I gained better health and found something beneficial that I enjoy. Great program!
