True coaching
I’m halfway through the 14 weeks and I’m truly floored to be running for 20 minutes straight. Endurance building is so gradual and consistent that I don’t even notice it until I realize that I’ve hit a new time. This is true couch to 10K training.
Couch to 10K
I love using this program for running with my English Springer Spaniel. It is keeping us both in shape.
A touch buggy.
The app is not syncing with the days of the week. I set up the app for the three runs to be on Tuesday, Thursday, and Saturday. When I went to do my first ride on Tuesday, it had skipped ahead today too so that if I hit the start button, it would’ve been for run two not run one. Today is Thursday rather than being on run two for my Thursday run. It’s on run three. I went to use the message feature under the help section but the “next”button to send the message disappeared once you typed in the message.
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Not free
Presents itself as free in App Store. After multiple screens answering questions it hits you with a cost.
Great App
Great App and fantastic customer service from their team!
Would definitely recommend :)
Would definitely recommend :)
