180+ iOS apps curated and reviewed
Looking for free couch to half marathon apps? 19 of our 180+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (5.6K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (1.6K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (38K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (170K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (416K) | Yes | No | Jul 2026 |
| 6 |  | Free | 4.9★ (32K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (117K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.2★ (117) | Yes | Yes | May 2026 |
This app guides beginners through a 14-week program to train for a half marathon using a run-walk method. It offers audio coaching, progress tracking, and community support to help users complete their first 13.1-mile race.
This app provides a structured 12-week training program designed to help users progress from a 10K fitness level to completing a half marathon (21K). It features an audio coach for guidance, motivational elements, and progress tracking with achievements.
This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.
This app guides beginners from being inactive to running a 5K in 8 weeks. It uses a structured plan with audio coaching and alerts, gradually increasing running intervals. Users can map their runs and join a supportive community.
This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.
This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.
This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.
This app provides a structured 18-week training plan to help beginners run a half marathon. It guides users through alternating walking and running intervals, tracks progress with GPS, and offers motivational features. Users can log and share their runs, and receive audio cues for when to run or walk.
This app provides personalized, adaptive training plans for various running distances, from 5K to 50K. It's guided by legendary coach Hal Higdon and adjusts to your progress, schedule, and goals. Features include GPS tracking, daily tips, and progress summaries to help you achieve your running ambitions.
This app offers a 20-week training program designed for beginners aiming to complete a marathon. It utilizes a run-walk method to reduce impact and injury risk, guided by an audio coach. Features include run mapping, health app integration, and community forums.
Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.
Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.
This app guides new runners from a sedentary lifestyle to completing a 5K race. It offers a structured nine-week training plan with virtual coaches and audio cues. Track your progress, map routes, and log workouts to achieve your running goals.
This app offers guided running programs for all levels, from beginners to advanced athletes. It uses a unique run-walk-run method to improve speed and endurance, with customizable workouts and a meal planner.
This app guides beginners to run a 5K in eight weeks with personalized training plans. Workouts combine walking and running intervals, lasting up to 30 minutes, three times a week. Track progress or use an audio coach for guidance.
This app guides beginners from sedentary to running a 10K in 14 weeks with a structured walk/run program. It features an audio coach, progress tracking, and community support. Ideal for those new to running or graduating from a 5K program.
This app provides a personalized training plan to help you achieve your half marathon goals. It tracks your runs, offers diet plans, and motivates you with progress tracking and social sharing features. Suitable for all fitness levels, it guides you from beginner to finisher.
Train for your first 21K run with a comprehensive 12-week program. This app offers audio coaching, interval planning, and motivational tips to build strength and endurance. Track your progress, earn badges, and share achievements with friends.
Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.
This app offers structured training plans designed for absolute beginners to build a sustainable running habit. It provides gradual progression, audio cues, and strength routines to help users start running safely and consistently, even if they've never run before.