Best Couch To Half Marathon Apps &amp; Games

Walk/run interval trainingGradually increasing run segmentsHuman coach voice guidance

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Nike Run Club: Running Coach

(39K)

subscription

Workout App & Distance Tracker

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

free with in-app purchases

(418K)

Run Half Marathon

5K, 10K & Marathon Runner Plan

18-week zero to half marathon training scheduleAlternating walk/run intervals with audio cuesGPS tracking for running routes

This app provides a structured 18-week training plan to help beginners run a half marathon. It guides users through alternating walking and running intervals, tracks progress with GPS, and offers motivational features. Users can log and share their runs, and receive audio cues for when to run or walk.

free with in-app purchases

(119)

Runna: Running Plans & Coach

5k to Marathon Training

Customized training plansSeamless run syncingHolistic running support

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

free with in-app purchases

(34K)

5K Runner: couch potato to 5K

Couch potato to 5K: Run 5K

8-week structured training planAlternating walk/run intervalsHuman coach voice guidance

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

Run Faster (Couch-To-5K, 10K, Half-Marathon and Marathon Running) With Chinese Massage Point - FREE Natural Acupressure Trainer

(118K)

subscription

by Dr. Jakob Bargak

Traditional Chinese massage points for runnersFull HD video and photo demonstrationsBuilt-in massage reminders

This app guides users to specific acupressure points to potentially improve running performance and recovery without medication. It offers video demonstrations and reminders for self-massage routines.

🏥 Medical

(6)

Marathon Training - Road Race

Long Distance Hurdling Race

Realistic 3D running environmentHurdling and jumping mechanicsStrategic pacing to avoid exhaustion

Experience the thrill of long-distance running in a realistic 3D environment. Strategize your pace, jump over hurdles, and compete against other athletes to become the ultimate champion. Upgrade your runner and equipment to achieve new records and win gold medals.

🎮 Games

(3)

Run5K: Couch to 5K Trainer

Beginner run-walk plan coach

by Potomac Technology Services, LLC

Weekend event informationStart times and course mapRunner and race results

This app provides official information for the Malibu International Marathon, including event schedules, course maps, and race results. It also connects users to the MIM community and offers hotel discounts.

⚽ Sports

(1)

5K to Marathon Training Plans

Miles: AI Running Coach

Adaptive training plans for various distancesReal-time audio pace coachingDetailed post-run performance analysis

This AI-powered running coach creates personalized training plans from beginner to marathon levels. It provides real-time audio guidance, pace tracking, and detailed post-run analysis to help you run smarter and achieve your goals.

PaceBox - Watch Running Plans

Beginner 5K 10K Half Marathon

Burst: Run & Strength Coach

Gym, running & hybrid plans

RUN AI: Couch to 5K Runner

Marathon Running pace tracker

AI-powered motivationPace encouragementPushing limits

This AI-powered running coach motivates you to push your limits with encouraging feedback. It helps you stay on pace and achieve your fitness goals. Unlock unlimited runs with a subscription.

Find and join running events

⚽ Sports

Couch to 5k Running Program

Running Program for Beginners

9-week structured running planAudio coaching for guidanceProgress tracking and history

This program guides beginners through a 9-week plan to run a 5K. It offers audio coaching, progress tracking, and flexible scheduling, requiring no prior experience.

(5)

TrainSmart: Run & Soccer Plans

AI-Powered Personalized Runs