Best Couch To Half Marathon Apps

250+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated October 2026

Looking for free couch to half marathon apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Couch To Half Marathon Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Half Marathon 13.1 TrainerHalf Marathon 13.1 TrainerFree4.7★ (5.6K)YesYesOct 2026
2C25K® 5K Running Coach & MapC25K® 5K Running Coach & MapFree4.8★ (172K)YesYesOct 2026
310K Runner, Couch to 10K Run10K Runner, Couch to 10K RunFree4.9★ (39K)NoYesOct 2026
4Half Marathon Trainer: 21K RunHalf Marathon Trainer: 21K RunFree4.8★ (1.7K)NoYesOct 2026
5Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (420K)YesNoOct 2026
6Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.8★ (35K)NoYesOct 2026
7Run Half MarathonRun Half MarathonFree4.2★ (119)YesYesOct 2026
8Run Faster (Couch-To-5K, 10K, Half-Marathon and Marathon Running) With Chinese Massage Point - FREE Natural Acupressure TrainerRun Faster (Couch-To-5K, 10K, Half-Marathon and Marathon Running) With Chinese Massage Point - FREE Natural Acupressure TrainerFree1.0★ (6)NoNoMay 2026

Top Picks for Couch To Half Marathon

Half Marathon 13.1 Trainer#1

Half Marathon 13.1 Trainer by Zen Labs

21K Run Walk Training by C25K®
Editor's Choice
💪 Health & Fitness
4.7😊(5.6K ratings)
FreeAdsIn-App Purchases
Half Marathon 13.1 Trainer screenshot 1
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This app guides beginners through a 14-week program to train for a half marathon using a run-walk method. It offers audio coaching, progress tracking, and community support to help users complete their first 13.1-mile race.

What We Love

  • 👍 Easy to use
  • 👍 Helpful for beginners
  • 👍 Great for training and motivation
  • 👍 Integrates well with Apple Watch and Fitness
  • 👍 Customizable music playback

Room to Improve

  • 🐛 Occasional syncing and tracking issues
  • 🔋 Drains battery life
  • 💰 Subscription model change frustrates some users
  • 💰 Paid app now requires subscription for full access
C25K® 5K Running Coach & Map#2

C25K® 5K Running Coach & Map by Zen Labs

Run Training - Couch to Runner
Strong Contender
💪 Health & Fitness
4.8😊(172K ratings)
FreeAdsIn-App Purchases
C25K® 5K Running Coach & Map screenshot 1
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This app guides beginners from being inactive to running a 5K in 8 weeks. It uses a structured plan with audio coaching and alerts, gradually increasing running intervals. Users can map their runs and join a supportive community.

What We Love

  • 👍 Easy to use
  • 🚀 Gradual progression
  • 💪 Builds endurance
  • 🎧 Integrates with music
  • 🎉 Helps achieve goals

Room to Improve

  • 🔒 Paywall for full features
  • 🐛 Inconsistent performance
  • ⏱️ Unrealistic pace expectations
  • 📍 Lacks customization options
10K Runner, Couch to 10K Run#3

10K Runner, Couch to 10K Run by FITNESS22 LTD

10K Trainer: 0 to 5K to 10K
Worth Considering
💪 Health & Fitness
4.9😊(39K ratings)
FreeIn-App Purchases
10K Runner, Couch to 10K Run screenshot 1
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This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

What We Love

  • 🚀 Gradual progression
  • 👍 Motivating and encouraging
  • 🚀 Helps build stamina and endurance
  • 👍 Flexible and customizable
  • 👍 Suitable for beginners and experienced runners
  • 🚀 Eases users into running

Room to Improve

  • 🐛 Inaccurate GPS tracking and pace calculation
  • 🐛 Glitches and app crashes
  • 🐛 Lack of integration with Apple Watch
  • 🐛 Inability to pause and resume runs
  • 🐛 Inconsistent audio prompts and feedback

More Couch To Half Marathon apps to explore

FAQ about Couch To Half Marathon

What are the best couch to half marathon apps for iPhone?
Half Marathon 13.1 Trainer tops our couch to half marathon apps ranking as of October 2026, with a 4.7-star average from 5.6K App Store ratings, and it's free to download.
Yes — 19 of the top couch to half marathon apps we rank are free to download, including Half Marathon 13.1 Trainer and C25K® 5K Running Coach & Map.
Half Marathon 13.1 Trainer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ couch to half marathon apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.