Runna: Running Plans & Coach

Runna: Running Plans & Coach

5k to Marathon Training

33K ratings
3293 reviews
#15 in top-grossing Health & Fitness
πŸ’ͺ Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 11, 2021
  • August 28, 2026

Features

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About

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

βœ“Customized training plans
βœ“Seamless run syncing
βœ“Holistic running support
βœ“Strength and conditioning routines
βœ“Vibrant runner community
βœ“Exclusive member perks
βœ“Engaging events and classes
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What users say

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+1

What's New in Runna

8.52.0

August 28, 2026

This one's more stable than your favorite pair of race-day shoes. Just a few tweaks and the code equivalent of a carbon plate so everything feels dialed in.

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Subscription plans

Runna Premium

Unlock your potential with Runna Premium

$19.991 Month
How to cancel Runna subscription ⁉️

Charts

Top Grossing

πŸ“ŠΒ 15

Health & Fitness

The app has maintained its positionΒ atΒ 15Β recently.

Last updated on August 29, 2026.

Top Free

πŸ“ˆΒ 59+2

Health & Fitness

This app rose +2 positions in Health & Fitness chart.

Last updated on August 29, 2026.

Events

Read more about Inspired by Sydney Marathon?

Inspired by Sydney Marathon?

Train for the race of a lifetime

Aug 24, 2026 β€” Sep 1, 2026

Read more about Summer Running Starts Here

Summer Running Starts Here

Stay consistent with your running this summer.

Jul 9, 2026 β€” Aug 9, 2026

Read more about Brisbane Marathon 2026

Brisbane Marathon 2026

Run through the heart of Brisbane

Jun 2, 2026 β€” Jun 9, 2026

User reviews

Intuitive and very helpful

In short, I was new to running and this app has made my journey pretty structured. Ended up subbing to the Runna+Strava bundled membership.

My go-to

Absolutely love the Runna app!!!

Good when it works

This app does a pretty good job overall in planning your training schedule for a race. However, I find it to be quite buggy and it could also use some enhancements. For the bugs the sync often fails. I’ve had issues with re-organizing a plan, the app would crash. I also noticed the heart rate sync with my Apple Watch does not match. Suggestion for enhancement, when using the app timer for a set. It has a noise when you click the timer to start. Perhaps it would be a good idea to also have a bell/noise when the time has ended.
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Great training app

I am improving every week following the coaching sessions

Amazing programs

I really love running with Runna I find the programs to be very helpful in slowing me down so that I make improvements instead of running too fast all the time.

Developer apps

Featured on

User experience

🐞

Reported Bugs

2 issues

Workout data not recording properly

Bug

Difficulty logging indoor runs

Bug
✨

Requested Features

4 requests

Heart rate-based training options

Feature

Ability to add custom workouts

Feature

More flexibility to rearrange weekly plans

Feature

Integration with more fitness tracker brands

Feature

FAQ

What does Runna do?

Runna provides personalized running training plans designed by world-class coaches to help users achieve their running goals. It caters to all levels, from beginners to advanced marathoners, and offers features like run tracking, strength training, and community support.

What kind of training plans does Runna offer?

Runna offers a vast array of plans including Couch to 5k, 10k, half-marathon, marathon, and ultra marathon programs. It also includes functional fitness routines, recovery blueprints, and tailored plans for triathlon running.

Is Runna free to use?

The app is available for free with in-app purchases, meaning you can download and explore some features without cost, but access to full training plans and premium features may require a purchase.

What devices is Runna compatible with?

Runna is compatible with a wide range of devices, including Apple Watch, Garmin, and COROS, allowing you to seamlessly track your runs regardless of your preferred device.

Who is the target audience for Runna?

Runna is designed for anyone interested in running, from complete beginners looking to complete their first 5k to seasoned athletes training for challenging marathons or ultra marathons. It also supports those returning to running after a break or injury.