Runna: Running Plans & Coach

Runna: Running Plans & Coach

5k to Marathon Training

32K ratings
3141 reviews
With Ads#12 in top-grossing Health & Fitness
💪 Health & Fitness
⚽ Sports
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

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About

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plans
Seamless run syncing
Holistic running support
Strength and conditioning routines
Vibrant runner community
Exclusive member perks
Engaging events and classes
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What users say

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+1

What's New in Runna

8.46.0

July 15, 2026

This update is nothing flashy, but it will make everything feel more dialed in. Kinda like when your pace is bang on without checking your watch.

Subscription plans

Runna Premium

Unlock your potential with Runna Premium

$19.991 Month
How to cancel Runna subscription ⁉️

Charts

Top Grossing

The app has maintained its position at 12 recently.

Last updated on July 18, 2026.

Top Free

This app rose +4 positions in Health & Fitness chart.

Last updated on July 18, 2026.

Events

Read more about Summer Running Starts Here

Summer Running Starts Here

Stay consistent with your running this summer.

Jul 9, 2026 Aug 9, 2026

Read more about Brisbane Marathon 2026

Brisbane Marathon 2026

Run through the heart of Brisbane

Jun 2, 2026 Jun 9, 2026

Read more about Your Marathon Recovery Plan

Your Marathon Recovery Plan

Rest, repair and return stronger

May 3, 2026 May 16, 2026

User reviews

My most regretted purchase

So expensive and the app essentially doesn’t work. Do you want to hear pace updates while you run? Too bad, your headphone connection will randomly drop mid workout with no way to manually reconnect. Do you want your pace to be accurate if you run between 9:30 min/mile and 6:30 min/mile? Good luck! It will function half the time MAYBE. This would be fine if the “sync from another app” function actually worked, but it doesn’t! On top of that, I’m pretty sure all of the “training” is AI generated at this point, and the targets are ambitious to the point of injury. Truly the worst.
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I paid $180 and app doesn’t work

I paid $180 for the pre my and it’s asking me to pay again

Strava

Don’t waste your time or money. Goose Strava and thank me later

So expensive and AI

Be wary this app has a TONNE of ai building runs. It’s not quiet the “Trainer” USP they once had.

And one thing an AI does not know. Is your body. Be wary.

Not that great

It’s fine as a general guide. Also customer service doesn’t exist if you need any help. The AI bot is useless and real humans don’t get back to you. Trying Garmin Coach instead.

Developer apps

Featured on

User experience

🐞

Reported Bugs

2 issues

Workout data not recording properly

Bug

Difficulty logging indoor runs

Bug

Requested Features

4 requests

Heart rate-based training options

Feature

Ability to add custom workouts

Feature

More flexibility to rearrange weekly plans

Feature

Integration with more fitness tracker brands

Feature

FAQ

What does Runna do?

Runna provides personalized running training plans designed by world-class coaches to help users achieve their running goals. It caters to all levels, from beginners to advanced marathoners, and offers features like run tracking, strength training, and community support.

What kind of training plans does Runna offer?

Runna offers a vast array of plans including Couch to 5k, 10k, half-marathon, marathon, and ultra marathon programs. It also includes functional fitness routines, recovery blueprints, and tailored plans for triathlon running.

Is Runna free to use?

The app is available for free with in-app purchases, meaning you can download and explore some features without cost, but access to full training plans and premium features may require a purchase.

What devices is Runna compatible with?

Runna is compatible with a wide range of devices, including Apple Watch, Garmin, and COROS, allowing you to seamlessly track your runs regardless of your preferred device.

Who is the target audience for Runna?

Runna is designed for anyone interested in running, from complete beginners looking to complete their first 5k to seasoned athletes training for challenging marathons or ultra marathons. It also supports those returning to running after a break or injury.