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INTVL

INTVL

The World Is the Game.

4.6K ratings
1310 reviews
With Ads#117 in free Health & Fitness
🔧 Utilities
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 10, 2024
  • July 21, 2026

Features

Developer

INTVL PTY LTD
✨Promote your app ✨
INTVL screenshot #1 for iPhone
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INTVL screenshot #10 for iPhone
iphone
ipad
📉no. 117
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⭐1.3K
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❓5 answered
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📦~ in 5 days
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About

This app transforms running into a live, global territory-based game. Compete with others to claim real space on a map, engage in live takeovers, and rise through the ranks. It combines strategy, competition, and exploration with personalized training plans and community features.

✓Territory-based running game
✓Live global competitions
✓Smart GPS tracking
✓Personalized running plans
✓Smartwatch support
✓Connected runner community
✓Detailed performance stats
Show original description

What users say

Summarized from real user reviews of INTVL. Based on 4.6K reviews and a 4.7/5 average, it highlights the 9 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Truly innovative running app
  • 👍Good fun app
  • 👍Perfect for unmotivated runners
  • 👍Love the community aspect
  • 👍Motivating
  • 👍Gamified running experience
  • 👍Great for beginners
  • 👍Affordable running plan
  • 👍Supportive community

Negative things

  • 🐛Confusing user interface
  • 🐛Buggy app with crashes
  • 🐛Compatibility issues with other apps/devices
  • 🐛Unreliable GPS tracking
  • 🐛Cheating concerns with the Terra feature
See all reviews

What's New in INTVL

4.0.3

July 21, 2026

New: A colour toggle lets you dim every territory except your own - a clean, focused map at a tap. New: Clubs get a full, searchable member directory. Find anyone, jump straight to their profile. Back by popular demand: Running personal bests - your fastest 1K, 5K and 10K, updated as you run. Improved: The direction arrow is back on the recording map so you always know which way you're facing. Plus performance improvements and bug fixes.

More

Subscription plans

INTVL

INTVL Subscription

$12.991 Month
7 Days trial
Price Updates
August 8, 2026→$12.99
January 18, 2025→$12.99
January 5, 2025→$12.99
November 28, 2024→$12.99
July 11, 2024→$10.00
How to cancel INTVL subscription ⁉️

Charts

Top Free

📉 117-2

Health & Fitness

This app dropped -2 positions in Health & Fitness chart.

Last updated on August 8, 2026.

Top Grossing

📈 135+2

Health & Fitness

This app rose +2 positions in Health & Fitness chart.

Last updated on August 8, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Revolutionizing

This app has gotten me off my backside and out running almost every single day. Everywhere I go I’m looking for a new territory to at least walk if not, Run and is given me and some of my friends, a fun way to challenge
_____JB72_____JB72

Great

Great
WoofWoofWoof79WoofWoofWoof79

Fun

Fun way to motivate yourself
James5264James5264

Achievements

Amazing app to use. However, one thing you could do to improve this app is to make it feel like more of an achievement depending on how much you captured. For example, you could give trophies for hitting a certain milestone. Like your first total kilometre squared.
Lucas // App TesterLucas // App Tester

Best app for running

INTVL makes running addictive for competitive people. It brings the whole community together for the sake of sport and health!
WatercolorfallWatercolorfall
See 1305 more reviews

User experience

🐞

Reported Bugs

3 issues

Runs not recording properly

Bug

App crashing during runs

Bug

Issues with syncing and manual review

Bug
✨

Requested Features

5 requests

Revise the 200m Terra rule

Feature

Add biking support

Feature

Ability to set a starting location in Terra

Feature

Allow creating and joining local run clubs

Feature

More detailed Terra features and competitions

Feature

FAQ

What does INTVL do?

INTVL is a running app that gamifies your runs by turning them into a live, global territory-based game. You can claim real space on a map with your movement, compete in live takeovers, and rise through the ranks. It also offers personalized running plans and detailed performance tracking.

What are the key features of INTVL?

Key features include a territory-based global running game where your routes become your territory, monthly competitions with real-world prizes, smart GPS tracking with map overlays, personalized running plans, smartwatch support, a connected community of runners, and detailed performance statistics.

Is INTVL free to use?

The app is free to download and use, but it does offer in-app purchases and may display advertisements. Specific features or content might require purchase to access fully.

What devices is INTVL compatible with?

INTVL offers seamless compatibility with your Apple Watch or smartwatch of choice. It also integrates with Apple Health (HealthKit) to display insights about your activity, such as steps, heart rate, and previous runs.

Who is INTVL for?

This app is designed for individuals who want to make their runs more engaging and competitive. Whether you're training for a marathon, aiming for a faster 10K, looking to hold down your neighborhood territory, or simply seeking motivation to explore new streets, INTVL makes every run count.