Comparison

INTVL vs Pushscroll

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

INTVL

This app transforms running into a live, global territory-based game. Compete with others to claim real space on a map, engage in live takeovers, and rise through the ranks. It combines strategy, competition, and exploration with personalized training plans and community features.

Highlights
  • Territory-based running game
  • Live global competitions
  • Smart GPS tracking
  • Personalized running plans
  • Smartwatch support
  • Connected runner community
  • Detailed performance stats
Features
Read full description

INTVL: The World Is the Game. INTVL turns every walk, run or bike ride into a game played on the real world globe. The idea is simple. When you run or ride in a loop, the ground inside that loop becomes your territory. The bigger, smarter and more tactical your routes, the more of the map you hold. Claim your territory Every loop you complete claims real space. Other players are out there doing the same thing, so the map is always moving. You can take a new route to take new ground, or go back over an area to defend what's already yours. Play it your way Some people want to be the best in the world, so they chase the global leaderboard. Others care more about home turf and work to become the territory leader of their own suburb or city. Both are worth playing for, and you can switch focus whenever you want. Hold ground, win real prizes Every bit of the map you hold earns you entries into our competitions, where the prizes are real. The more territory you hold at the end of the competition, the better your odds. Run and ride with clubs Join a club and play as a team. Your territory adds to your club's total, so a good capture from you helps everyone you're playing alongside. A feed built around the game INTVL has a social feed where you can follow other players, see their activities, and cheer them on. It's a good way to find people around you and stay connected to other athletes around the world. Bring your own gear INTVL works with the devices you already train on, so your activities sync straight into the game: - Garmin - Suunto - Polar - Coros - Fitbit - Hammerhead - Wahoo We built INTVL to give a new meaning to fitness. Movement without stakes is just exercise. The world is the game. Take it. This app integrates with Apple Health (HealthKit) to show insights about your activity, including steps, heart rate, and previous runs. Privacy Policy: https://www.intvl.com.au/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Pushscroll

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

Highlights
  • Exercise-based app timer
  • Unlock screen time with pushups/squats
  • Pose detection for rep counting
  • Smart app blocker
  • Fitness gamification
  • Digital wellbeing reports
  • Supportive community features
Read full description

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy

Screenshots

INTVL4 screens
Pushscroll4 screens

Verdict

The call

INTVL and Pushscroll both sit at 4.7 stars, but that hides the real split: 83% of INTVL's written reviews are positive against 43% of Pushscroll's. INTVL also leads on chart position (#117 vs unranked). Pushscroll's advantage is ads (none vs shown) and update cadence (every 3 days vs every 6 days). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. INTVL sells 12 in-app purchases, starting at $7.99 per month and Pushscroll sells 19 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for INTVL against 4.7 for Pushscroll. Both are backed by a comparable volume of ratings — 5.3K and 18K respectively. Written reviews are what separate them: 83% of INTVL's written reviews are positive against 43% of Pushscroll's.

UpkeepUpdate frequency

INTVL ships an update every 6 days, Pushscroll every 3 days. The most recent releases landed on September 28, 2026 and September 30, 2026 respectively.

Scorecard5 real differences · 6 level
INTVL versus Pushscroll: the parameters behind the verdict, then further details
ParameterINTVLPushscroll
PriceFreeFree
Rating4.7 (5.3K ratings)4.7 (18K ratings)
Positive reviews83.2% of reviews — better43.5% of reviews
Number of ratings5.3K18K — better
Update frequencyEvery 6 daysEvery 3 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
Best chart rank#117 — better—
DevicesiPhone, iPad — betteriPhone
Requires iOS17.016.0 — better
Further details — not scored
Size182 MB203 MB
Age rating4+12+
DeveloperINTVL PTY LTDPushscroll GmbH

Customer experience

INTVL

All ratings5,329 ratings
Positive94.5%
Neutral2.6%
Negative2.9%
Written reviews1,522 reviews
Positive83.2%
Neutral4.7%
Negative12.1%

Pushscroll

All ratings17,593 ratings
Positive93.0%
Neutral2.8%
Negative4.2%
Written reviews1,026 reviews
Positive43.5%
Neutral9.7%
Negative46.8%

User reviews

INTVL

From 5.3K App Store ratings

What we love

  • 🚀 Truly innovative running app
  • 👍 Good fun app
  • 👍 Perfect for unmotivated runners
  • 👍 Love the community aspect
  • 👍 Motivating

Room to improve

  • 🐛 Confusing user interface
  • 🐛 Buggy app with crashes
  • 🐛 Compatibility issues with other apps/devices
  • 🐛 Unreliable GPS tracking
  • 🐛 Cheating concerns with the Terra feature

Pushscroll

From 18K App Store ratings

What we love

  • 👍 Great app
  • 🚀 Cuts down screen time
  • 💡 Helpful for content creators
  • 🤩 Best app ever

Room to improve

  • 🐛 Issues with time tracking
  • 💰 Paid features required

Bugs and requests

INTVL

Reported bugs

3 issues
  • Runs not recording properly
  • App crashing during runs
  • Issues with syncing and manual review

Requested features

5 requests
  • Revise the 200m Terra rule
  • Add biking support
  • Ability to set a starting location in Terra
  • Allow creating and joining local run clubs
  • More detailed Terra features and competitions

Pushscroll

Reported bugs

2 issues
  • Phone locked due to app
  • Inconsistent time tracking

Requested features

2 requests
  • Add other languages
  • Improve UI

In-app purchases

12 purchases

INTVL

Subscriptions12
  • INTVL7 Days trial$7.991 Month
  • INTVL14 Days trial$7.991 Month
  • INTVL7 Days trial$8.991 Month
Show 9 more
  • INTVL7 Days trial$9.991 Month
  • INTVL$10.001 Month
  • INTVL7 Days trial$12.991 Month
  • INTVL$12.991 Month
  • INTVL7 Days trial2 variants$49.991 Year
  • INTVL14 Days trial$49.991 Year
  • INTVL7 Days trial$59.991 Year
  • INTVL$59.991 Year
  • INTVL Annual Subscription7 Days trial$79.991 Year
19 purchases

Pushscroll

Subscriptions18
  • Pushscroll$3.997 Days
  • Pushscroll (monthly)$3.991 Month
  • Pushscroll (monthly)$5.991 Month
Show 15 more
  • Pushscroll7 Days trial$8.991 Year
  • Pushscroll (monthly)$9.991 Month
  • Pushscroll7 Days trial2 variants$12.991 Year
  • Pushscroll Monthly$14.991 Month
  • Pushscroll Access$17.991 Month
  • Pushscroll7 Days trial$17.991 Year
  • Pushscroll$22.991 Year
  • Pushscroll Yearly3 Days trial$24.991 Year
  • Pushscroll Yearly1 Month trial$29.991 Year
  • Pushscroll Yearly$29.991 Year
  • Pushscroll Yearly14 Days trial$29.991 Year
  • Pushscroll7 Days trial$29.991 Year
  • Pushscroll Yearly$39.991 Year
  • Pushscroll Yearly$49.991 Year
  • Pushscroll Yearly2 variants$59.991 Year
One-time1
  • Pushscroll$24.99

Questions

Is INTVL free?
INTVL is free to download, with in-app purchases available.
Is Pushscroll free?
Pushscroll is free to download, with in-app purchases available.
Which has better reviews, INTVL or Pushscroll?
INTVL and Pushscroll are both rated 4.7 out of 5 on the App Store, from 5.3K and 18K ratings respectively.
Do INTVL or Pushscroll have ads?
INTVL shows ads; Pushscroll does not.
Which is updated more often, INTVL or Pushscroll?
INTVL ships an update every 6 days, and Pushscroll every 3 days. Most recently, INTVL was updated on September 28, 2026 and Pushscroll on September 30, 2026.

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