Pushscroll vs DAWG
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pushscroll
Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.
- Exercise-based app timer
- Unlock screen time with pushups/squats
- Pose detection for rep counting
- Smart app blocker
- Fitness gamification
- Digital wellbeing reports
- Supportive community features
Read full descriptionHide full description
Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy
DAWG
This app helps young men build discipline, confidence, and winning habits through daily challenges. It encourages physical, mental, and social improvement, tracking streaks to foster consistency and push users beyond their comfort zones.
- Daily challenges for mindset, health, and lifestyle
- Build better habits with consistent tasks
- Track streaks for motivation and growth
- Push beyond comfort zones
- Accountability for self-improvement
Read full descriptionHide full description
DAWG – Level Up Your Life Are you ready to become the best version of yourself? DAWG is the ultimate self-improvement app designed for young men who want to build discipline, confidence, and winning habits. Every day, DAWG challenges you with actionable tasks that push you to step up—physically, mentally, and socially. From fitness goals to mindset shifts, DAWG keeps you accountable, helping you build consistency and break through your limits. Why DAWG? - Daily Challenges: Conquer handpicked tasks designed to improve your mindset, health, and lifestyle. - Build Better Habits: Small wins add up. Strengthen your discipline with challenges that stick. - Track Your Streak: Stay motivated by completing tasks and tracking your growth. - Push Beyond Comfort: DAWG pushes you to step up and take control of your life. Stop waiting. Start becoming. Download DAWG today and unleash your potential. __________ Dawg Premium Dawg offers a required auto-renewing subscription to access the main functionality of the app. The purchase of this subscription is required to use the app's main features. The payment will be charged to your Apple account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period. Your subscription to Dawg will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a Dawg Premium subscription. Terms of Use: https://github.com/ambidesign/dawg-info/blob/main/terms.md Privacy Policy: https://github.com/ambidesign/dawg-info/blob/main/privacy.md
Screenshots
Verdict
The clearest difference is monetization model: Pushscroll at free with in-app purchases against DAWG's subscription. Pushscroll also leads on update cadence (every 2 days vs every 11 days). DAWG's advantage is chart position (#115 vs unranked). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pushscroll sells 21 in-app purchases, starting at $3.99 per 7 days and DAWG sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Pushscroll against 4.8 for DAWG. Both are backed by a comparable volume of ratings — 18K and 7.1K respectively. Written reviews are what separate them: 44% of Pushscroll's written reviews are positive against 50% of DAWG's.
Pushscroll ships an update every 2 days, DAWG every 11 days. Both last shipped on October 31, 2026.
| Parameter | Pushscroll | DAWG |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (18K ratings) | 4.8 (7.1K ratings) — better |
| Positive reviews | 44.0% of reviews | 50.0% of reviews — better |
| Number of ratings | 18K — better | 7.1K |
| Update frequency | Every 2 days — better | Every 11 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Best chart rank | — | #115 — better |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 186 MB | 133 MB |
| Age rating | 12+ | 12+ |
| Developer | Pushscroll GmbH | DWG Labs LLC |
Customer experience
Pushscroll
DAWG
User reviews
Pushscroll
From 18K App Store ratingsWhat we love
- 👍 Great app
- 🚀 Cuts down screen time
- 💡 Helpful for content creators
- 🤩 Best app ever
Room to improve
- 🐛 Issues with time tracking
- 💰 Paid features required
DAWG
From 7.1K App Store ratingsWhat we love
- 🚀 Helps stay on track with habits
- 🔒 Keeps user disciplined
- 👍 Transforms daily habits and improves health/career
Room to improve
- 🐛 App freezes or gets stuck on certain screens
- 💰 Lack of free basic version, expensive pricing
Bugs and requests
Pushscroll
Reported bugs
2 issues- Phone locked due to app
- Inconsistent time tracking
Requested features
2 requests- Add other languages
- Improve UI
DAWG
Reported bugs
2 issues- App freezes on first/second screen
- Compatibility issues with older devices
Requested features
2 requests- Free basic version
- Improve payment and onboarding flow
In-app purchases
Pushscroll
- Pushscroll$3.997 Days
- Pushscroll (monthly)$3.991 Month
- Pushscroll (monthly)$5.991 Month
Show 17 moreShow fewer
- Pushscroll7 Days trial$8.991 Year
- Pushscroll (monthly)$9.991 Month
- Pushscroll7 Days trial2 variants$12.991 Year
- Pushscroll Monthly$14.991 Month
- Pushscroll Access$17.991 Month
- Pushscroll7 Days trial$17.991 Year
- Pushscroll$22.991 Year
- Pushscroll Yearly3 Days trial$24.991 Year
- Pushscroll3 Days trial$29.991 Year
- Pushscroll Yearly1 Month trial$29.991 Year
- Pushscroll Yearly$29.991 Year
- Pushscroll Yearly14 Days trial$29.991 Year
- Pushscroll7 Days trial$29.991 Year
- Pushscroll Yearly3 Days trial$39.991 Year
- Pushscroll Yearly$39.991 Year
- Pushscroll Yearly$49.991 Year
- Pushscroll Yearly2 variants$59.991 Year
- Pushscroll$49.99
DAWG
- Dawg Premium Monthly$19.991 Month
- Dawg Premium Annual - Special$34.991 Year
- Dawg Premium Annual$59.991 Year
Show 1 moreShow fewer
- Dawg Premium Annual3 Days trial$79.991 Year







