Comparison

Pushscroll vs Lock In

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pushscroll

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

Highlights
  • Exercise-based app timer
  • Unlock screen time with pushups/squats
  • Pose detection for rep counting
  • Smart app blocker
  • Fitness gamification
  • Digital wellbeing reports
  • Supportive community features
Read full description

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy

About

Lock In

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

Highlights
  • Create and track daily habits
  • Build and complete personal goals
  • Earn XP and level up your OVR
  • Custom tags for organization
  • Streaks, stats, and habit heatmaps
  • Mindfulness tools and AI coach
Read full description

Lock In helps you finally take control of your habits, focus, and goals. Unlike generic productivity apps, Lock In makes discipline feel doable. Create habits, track progress, and level up your life with our OVR (Overall Rating) system. Build consistency, earn XP, and watch yourself grow in real time. Whether you’re trying to hit the gym, journal more, or stay off distractions—Lock In makes it stick. Key Features: Create and track daily habits Build and complete personal goals Earn XP and level up your OVR Custom tags to organize your growth (like Gym, Health, or Focus) Streaks, stats, and habit heatmaps Daily journaling, breathing exercises, affirmations, and quotes Quit Habit timers with relapse tracking Mindfulness tools to help you reset and recenter In-app AI coach for motivation and clarity I built Lock In because I needed it myself—something that could keep me accountable, but also motivate me in a real way. This app helps me stay grounded and focused every single day. * FEATURES DESCRIBED ABOVE REQUIRE A SUBSCRIPTION Terms of Service: https://www.trylockin.app/terms

Screenshots

Pushscroll4 screens
Lock In4 screens

Verdict

The call

The clearest difference is monetization model: Pushscroll at free with in-app purchases against Lock In's subscription. Pushscroll also leads on update cadence (every 3 days vs every 2 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pushscroll sells 19 in-app purchases, starting at $3.99 per 7 days and Lock In sells 24 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Pushscroll against 4.7 for Lock In. Both are backed by a comparable volume of ratings — 18K and 27K respectively. Written reviews are what separate them: 43% of Pushscroll's written reviews are positive against 46% of Lock In's.

UpkeepUpdate frequency

Pushscroll ships an update every 3 days, Lock In every 2 weeks. Both last shipped on September 26, 2026.

Scorecard2 real differences · 8 level
Pushscroll versus Lock In: the parameters behind the verdict, then further details
ParameterPushscrollLock In
PriceFreeFree
Rating4.7 (18K ratings)4.7 (27K ratings)
Positive reviews43.5% of reviews46.1% of reviews — better
Number of ratings18K27K — better
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhoneiPhone, iPad — better
Requires iOS16.0 — better16.4
Further details — not scored
Size203 MB211 MB
Age rating12+4+
DeveloperPushscroll GmbHOmega Labs, LLC

Customer experience

Pushscroll

All ratings17,593 ratings
Positive93.0%
Neutral2.8%
Negative4.2%
Written reviews1,026 reviews
Positive43.5%
Neutral9.7%
Negative46.8%

Lock In

All ratings26,949 ratings
Positive94.2%
Neutral3.7%
Negative2.1%
Written reviews395 reviews
Positive46.1%
Neutral5.3%
Negative48.6%

User reviews

Pushscroll

From 18K App Store ratings

What we love

  • 👍 Great app
  • 🚀 Cuts down screen time
  • 💡 Helpful for content creators
  • 🤩 Best app ever

Room to improve

  • 🐛 Issues with time tracking
  • 💰 Paid features required

Lock In

From 27K App Store ratings

What we love

  • 👍 Intuitive and well-designed UI
  • 🚀 Helps turn life in a positive direction
  • 💡 Useful features like journaling, breathing exercises, affirmations, and quotes

Room to improve

  • 💰 Lack of free trial or way to explore the app before paying
  • 💰 Perceived as a waste of money for a basic habit tracker
  • 🐛 Crashes and issues with functionality

Bugs and requests

Pushscroll

Reported bugs

2 issues
  • Phone locked due to app
  • Inconsistent time tracking

Requested features

2 requests
  • Add other languages
  • Improve UI

Lock In

Reported bugs

2 issues
  • Login screen freezes
  • Incompatibility with older devices

Requested features

2 requests
  • Free trial option
  • More advanced features beyond just habit tracking

In-app purchases

19 purchases

Pushscroll

Subscriptions18
  • Pushscroll$3.997 Days
  • Pushscroll (monthly)$3.991 Month
  • Pushscroll (monthly)$5.991 Month
Show 15 more
  • Pushscroll7 Days trial$8.991 Year
  • Pushscroll (monthly)$9.991 Month
  • Pushscroll7 Days trial2 variants$12.991 Year
  • Pushscroll Monthly$14.991 Month
  • Pushscroll Access$17.991 Month
  • Pushscroll7 Days trial$17.991 Year
  • Pushscroll$22.991 Year
  • Pushscroll Yearly3 Days trial$24.991 Year
  • Pushscroll Yearly1 Month trial$29.991 Year
  • Pushscroll Yearly$29.991 Year
  • Pushscroll Yearly14 Days trial$29.991 Year
  • Pushscroll7 Days trial$29.991 Year
  • Pushscroll Yearly$39.991 Year
  • Pushscroll Yearly$49.991 Year
  • Pushscroll Yearly2 variants$59.991 Year
One-time1
  • Pushscroll$24.99
24 purchases

Lock In

Subscriptions23
  • Influencer1 Month trial$0.991 Month
  • Lock In Pro Access2 variants$7.991 Month
  • Lock In Pro Access$9.991 Month
Show 20 more
  • Pro Access Weekly$9.997 Days
  • Lock In Pro$12.991 Month
  • Lock In Pro Access$14.991 Month
  • Pro Access Yearly$14.991 Year
  • Lock In Pro Access$17.991 Month
  • Lock In Pro Access$19.991 Year
  • Lock In Pro Access3 Days trial$19.991 Year
  • Pro Access Yearly7 Days trial$19.991 Year
  • Pro Access3 Days trial$24.991 Year
  • Pro Access Yearly$24.991 Year
  • Lock In Pro Access1 Month trial$29.991 Year
  • Lock In Pro Access7 Days trial$29.991 Year
  • Pro Access Yearly3 Days trial$29.991 Year
  • Lock In Pro Access$29.991 Year
  • Lock In Pro Access$34.991 Year
  • Lock In Pro Access3 Days trial$34.991 Year
  • Lock In Pro Access$39.991 Year
  • Lock In Pro Access$44.991 Year
  • Lock In Pro Access$49.991 Year
  • Lock In Pro Access$69.991 Year
One-time1
  • Lock In Lifetime Access$59.99

Questions

Is Pushscroll free?
Pushscroll is free to download, with in-app purchases available.
Is Lock In free?
Lock In is free to download, with in-app purchases available.
Which has better reviews, Pushscroll or Lock In?
Pushscroll and Lock In are both rated 4.7 out of 5 on the App Store, from 18K and 27K ratings respectively.
Do Pushscroll or Lock In have ads?
Neither Pushscroll nor Lock In shows ads.
Which is updated more often, Pushscroll or Lock In?
Pushscroll ships an update every 3 days, and Lock In every 2 weeks. Most recently, Pushscroll was updated on September 26, 2026 and Lock In on September 26, 2026.

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