The benefit is real
I used to joke that I only run if something is causing me. Through this app I gained better health and found something beneficial that I enjoy. Great program!
Great
Used this app the last two years, was doing 10K plus before last year before i stopped. This year found it easier and will maintain it
nice app
That’s my first app and it is a nice app. I work on it.
Not keeping record of runs
Frustrating
Worth it!
Been using this app for several years anytime I’m in the mood to learn to run. It is very impressive at the increments. It brings you through for success. It always works. If I follow the plan, I love the motivational sayings and the motivational support throughout the run as well.
Getting back into running
Keeps me motivated!
Where have you been?
I’ve been wanting a coaching and timed run/walk interval app for so long! It does it for you! I love this app so much!I will be purchasing after free 7 days is up!
Indoor run
It doesn’t log indoor runs. I ran inside today because it was raining and it didn’t log correctly.
Great app
Highly reccomended- really helpful to get off the couch
Great app
Well run app, keeps motivated.
Love this app
It really has helped me build endurance. Its like having a coach with you every run!
can be customized
older runner here, 60+. The default progression / ramp up is too steep for me, but it can be customized. Basically you do the same intensity run over until ready to advance. Been using this for over a decade.
Easy and fun!
I never ran before I started the couch to 5k app. Now 4 years later I ran a marathon.
Falle
Nach dem Mann vieles beantwortet und Sozietät verliert , wird nur am Ende gesagt das es 35 Euro kostet und Mann weiß garnicht wie diese App funktioniert
Awesome app!
I have been using this app for a few years. I love it! Helped me start running and keep running and no subscription!! ❤️ I’ve used a ton of apps and this is my fav!
Treadmill
No option of recording distance etc manually when using a treadmill and the developers after repeated pleas won’t change this
Pay once, no ads after that
Really great app. I love that I can listen to music at the same time and it still gives me the cues when they come up.
True coaching
I’m halfway through the 14 weeks and I’m truly floored to be running for 20 minutes straight. Endurance building is so gradual and consistent that I don’t even notice it until I realize that I’ve hit a new time. This is true couch to 10K training.
Couch to 10K
I love using this program for running with my English Springer Spaniel. It is keeping us both in shape.
A touch buggy.
The app is not syncing with the days of the week. I set up the app for the three runs to be on Tuesday, Thursday, and Saturday. When I went to do my first ride on Tuesday, it had skipped ahead today too so that if I hit the start button, it would’ve been for run two not run one. Today is Thursday rather than being on run two for my Thursday run. It’s on run three. I went to use the message feature under the help section but the “next”button to send the message disappeared once you typed in the message.
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