True coaching
I’m halfway through the 14 weeks and I’m truly floored to be running for 20 minutes straight. Endurance building is so gradual and consistent that I don’t even notice it until I realize that I’ve hit a new time. This is true couch to 10K training.
Couch to 10K
I love using this program for running with my English Springer Spaniel. It is keeping us both in shape.
A touch buggy.
The app is not syncing with the days of the week. I set up the app for the three runs to be on Tuesday, Thursday, and Saturday. When I went to do my first ride on Tuesday, it had skipped ahead today too so that if I hit the start button, it would’ve been for run two not run one. Today is Thursday rather than being on run two for my Thursday run. It’s on run three. I went to use the message feature under the help section but the “next”button to send the message disappeared once you typed in the message.
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Not free
Presents itself as free in App Store. After multiple screens answering questions it hits you with a cost.
Great App
Great App and fantastic customer service from their team!
Would definitely recommend :)
Would definitely recommend :)
Love this ap!
Every time I need to get back into running I use this ap. It’s a great transitional program that anyone can use!
Misleading “Free”
Giving a free 7 day trial for a 12 week running plan shouldn’t be listed as “in app purchases”. Once trial is expired an ad screen blocks you from further use until you either pay more monthly than for Netflix, or $40 for lifetime. App itself is good, but be honest upfront that this is a $40 app.
Easy to use and exactly what I needed
After trying to get into running a few times and injuring myself purchased this app so that I can ease into a running routine. The interface is simple and easy to use and I can listen to my music at the same time while it gives me prompts as needed.
Back on it
Back to using app after injury and recovery from long covid. Just done week one. I’ll be repeating it as got to go really steady but the app allows for this. Love it.
Great app
Love this app I have had 7 ankle operations an this app has taught me how to jog again an cannot be more thankful!
Wish I could give 10 stars
I love this app so much. I love that it takes it slow and if you need to redo a run it optimizes it for you!
Get the App - it works!
Love the app - it works . You make strides even without realizing it. Next thing you know you are running a 5k or 10k
I started with 5k over 4 years ago
Even with breaks in between, my lungs are way better than when I started .
The thought of just running a mile used to exhaust me mentally- now I practically blink at one
Great app and really helps you meet your goals at a great pace
I started with 5k over 4 years ago
Even with breaks in between, my lungs are way better than when I started .
The thought of just running a mile used to exhaust me mentally- now I practically blink at one
Great app and really helps you meet your goals at a great pace
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Favourite running app
My go to when I don’t want to think too much about planning and timing runs. I keep going back to it
Great app
Always seem to come back to this app when I’ve had time away from running and I want to find my mojo again
Awesome help
I feel supported and know my next steps so important when I don’t know what I’m doing 😂
Best Running App
I have had this app for years and when I take a big break from running it is my go to app to get back into running. It takes all the thinking out of training so I can enjoy my run and slowly improve. Will use this app always!
Keeping pace and in shape
This is my go to to stay in shape and keep my gains!!!
Not a lifetime subscription
The app was good and helped with 10k training…but after a year they wanted to charge another $40. The plan I chose said “lifetime subscription” and “one time purchase” I assumed that meant I would only need to purchase once and be able to keep the app active as long as I wanted. I never would have paid $40 for just a year of service!
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Very helpful
This app was I valuable in helping me increase from 5k to 10K. I have come late to running, being in my early 50s. The only negative with the app is it would be helpful to have a short countdown to starting and stopping each run/walk section.
Recommended
For a total couch potato who had never exercised and recently lost a lot of weight this was an great app. It’s a bit daunting but you give feedback at the end of every session so it really is tailored to your unique situation. On a bit week 3 but do keep tailoring plan. I do see me eventually getting to 10k. 👍🏻
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