1. Home
  2. 💪 Health & Fitness
  3. Push ups
Push ups: 100 pushups pro

Push ups: 100 pushups pro

Push up challenge workout

7.1K ratings
599 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 11, 2012
  • September 4, 2018

Developer

FITNESS22 LTD
✨Promote your app ✨
Push ups: 100 pushups pro screenshot #1 for iPhone
Push ups: 100 pushups pro screenshot #2 for iPhone
Push ups: 100 pushups pro screenshot #3 for iPhone
Push ups: 100 pushups pro screenshot #4 for iPhone
Push ups: 100 pushups pro screenshot #5 for iPhone
iphone
ipad
🧾$1.99 - $2.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐599
Reviews↘︎
📝39+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

✓Audio coach guides workouts
✓Gradual progression from 0 to 100 push-ups
✓Three effort levels (beginner, intermediate, advanced)
✓Play your own music during workouts
✓Earn wins and badges for motivation
✓Integrated with Apple Health
✓Stretching and warmup videos
Show original description

What users say

Summarized from real user reviews of Push ups. Based on 7.1K reviews and a 4.9/5 average, it highlights the 7 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Gradual progression
  • 💪Effective for building strength
  • 🎉Motivating and rewarding
  • 🔍Tracks progress well
  • 🕰️Convenient short workouts
  • 🎵Music integration

Negative things

  • 🔍Limited to 5 sets of 20 pushups, not 100 consecutive
  • 🔒Requires subscription after initial free trial
  • 🔀Lacks integration with other fitness apps/devices
  • 🔕No reminders or scheduling features
  • 📝Inability to customize workout parameters
See all reviews

What's New in Push ups

8.004

September 4, 2018

This app has been updated by Apple to display the Apple Watch app icon. Bug fix

More

Subscription plans

Premium Subscription

Subscription to app content (workouts)

$1.993 Months
How to cancel Push ups subscription ⁉️
2

In-App Purchases

$2.99

Lifetime Premium

Enables all content without any time limit

User reviews

Most RecentHighest RatedLowest Rated

Great app!

I really liked it because you can join whenever you want unlike other apps I love this app so much must download I’ve been training and I feel amazing.
RegtgtgRegtgtg

Busy life maintenance

This is a good way to keep some strength as I can no longer fit the gym in my schedule, and only takes 10 minutes.
LiamMckennaLiamMckenna

Prosta i tania.

Jak wyżej. Chcesz to zrobisz te pompki appka z 15 złotych kosztuje
Czytelnik44XCzytelnik44X

Push-ups

Awesome!
Zoneunobuddy85Zoneunobuddy85

Dobis the strong back likes it

I do pushups to make my bod tight. I love when the opposite sex checks me out and doing pushups and pull-ups is a great way for the dobis on the go to get validation from others. I wish you all a pleasant new shrivens moon!
dobis the strong backdobis the strong back
See 594 more reviews

Developer apps

5K Runner: couch potato to 5K
5K Runner: couch potato to 5K

Couch potato to 5K: Run 5K

💪 Health & Fitness

(117K)

Free
In-App PurchasesWith Ads
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run

10K Trainer: 0 to 5K to 10K

💪 Health & Fitness

(38K)

Free
In-App Purchases
SuperNote Notes Recorder+Photo
SuperNote Notes Recorder+Photo

Notes, Voice Recorder, Photos

📊 Productivity

(4.4K)

$19.99
SuperNote Notes Recorder&Photo
SuperNote Notes Recorder&Photo

Notes+Voice Recorder+Photos

📊 Productivity

(8.2K)

Free
In-App Purchases
Half Marathon Trainer: 21K Run
Half Marathon Trainer: 21K Run

Half marathon training 13.1 mi

💪 Health & Fitness

(1.6K)

Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

2 issues

Subscription issues after initial purchase

Bug

App crashes or becomes unusable after updates

Bug
✨

Requested Features

4 requests

Allow users to customize workout goals and progression

Feature

Integrate with Apple Health and other fitness platforms

Feature

Add scheduling and reminder features

Feature

Expand program beyond 5 sets of 20 pushups

Feature

FAQ

What does the 100 pushups pro app do?

This app guides you through a 10-week program designed to help you increase your push-up count from zero to 100. Workouts are scheduled three times a week for approximately 20 minutes each, with an audio coach providing instructions and motivation.

What are the key features of this push-up app?

Key features include a personal audio coach, three effort levels (beginner, intermediate, advanced), the ability to play your own music during workouts with the coach blending in, and motivational elements like earning wins and badges. It also integrates with Apple Health and offers stretching and warmup videos.

How much does the 100 pushups pro app cost?

The app offers a 'Premium Upgrade' which can be purchased as a 3-month subscription or a lifetime one-time upgrade. While the base app may be free, the full training plans and exercises are part of the premium offering. Payment is handled through your iTunes account.

Is this app suitable for beginners?

Yes, the app is perfect for beginners. It's designed to make anyone succeed with extensive guidance, starting easy and slowly increasing the difficulty. The workouts are short and achievable, making it ideal for those new to exercise.

What kind of workouts does the app offer?

The app focuses on push-up training with a structured 10-week plan. It includes different effort levels, from counter push-ups for beginners to knee push-ups for intermediates and full body push-ups for advanced users. Each session is guided by an audio coach.