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Best Push Ups Workout Apps

246+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated October 2026

Every iPhone needs a few good push ups workout apps. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Push Ups Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1100 Push Ups: Just 6 Weeks100 Push Ups: Just 6 WeeksFree4.8★ (9.5K)YesYesOct 2026
2Push ups: 100 pushups proPush ups: 100 pushups proFree4.9★ (7.3K)NoYesOct 2026
3Push up workoutPush up workoutFree4.7★ (62)YesYesOct 2026
4Push ups: 100 pushups trainerPush ups: 100 pushups trainerFree4.9★ (5K)NoNoOct 2026
5Push-ups WorkoutPush-ups WorkoutFree—NoYesAug 2026
6PushFitPushFitFree4.7★ (2.4K)NoNoOct 2026
7Push Ups Personal TrainerPush Ups Personal TrainerFree5.0★ (8)YesYesJul 2026
8Fight Push-Ups: Boxing WorkoutFight Push-Ups: Boxing WorkoutFree—NoYesSep 2026

Top Picks for Push Ups Workout

100 Push Ups: Just 6 Weeks#1

100 Push Ups: Just 6 Weeks by Aleksandr Lomakin

Sit Ups, Pull Ups & Plank
Editor's Choice
💪 Health & Fitness
4.8😊(9.5K ratings)
FreeAdsIn-App Purchases
100 Push Ups: Just 6 Weeks screenshot 1
100 Push Ups: Just 6 Weeks screenshot 2
100 Push Ups: Just 6 Weeks screenshot 3
100 Push Ups: Just 6 Weeks screenshot 4
100 Push Ups: Just 6 Weeks screenshot 5

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

What We Love

  • 👍 Simple and effective
  • 🚀 Gradual progression
  • 📈 Tracks progress well
  • 🔔 Helpful reminders
  • 💪 Builds strength
  • 🤩 Motivating

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📊 Lack of detailed statistics
  • 🔒 Paywall for additional features
  • 🕰️ Overly rapid progression
  • 🤔 Unclear instructions
Push ups: 100 pushups pro#2

Push ups: 100 pushups pro by FITNESS22 LTD

Push up challenge workout
Strong Contender
💪 Health & Fitness
4.9😊(7.3K ratings)
FreeIn-App Purchases
Push ups: 100 pushups pro screenshot 1
Push ups: 100 pushups pro screenshot 2
Push ups: 100 pushups pro screenshot 3
Push ups: 100 pushups pro screenshot 4
Push ups: 100 pushups pro screenshot 5

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Gradual progression
  • 💪 Effective for building strength
  • 🎉 Motivating and rewarding
  • 🔍 Tracks progress well
  • 🕰️ Convenient short workouts
  • 🎵 Music integration

Room to Improve

  • 🔍 Limited to 5 sets of 20 pushups, not 100 consecutive
  • 🔒 Requires subscription after initial free trial
  • 🔀 Lacks integration with other fitness apps/devices
  • 🔕 No reminders or scheduling features
  • 📝 Inability to customize workout parameters
Push up workout#3

Push up workout by JH Digital Solutions

Push-up tracker and trainer
Worth Considering
💪 Health & Fitness
4.7(62 ratings)
FreeAdsIn-App Purchases
Push up workout screenshot 1
Push up workout screenshot 2
Push up workout screenshot 3
Push up workout screenshot 4
Push up workout screenshot 5

This app helps you improve your push-up performance with a personalized training plan. Track your progress, set goals, and build strength with a simple, intuitive interface. Achieve your fitness objectives with this versatile exercise.

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FAQ about Push Ups Workout

What are the best push ups workout apps for iPhone?
100 Push Ups: Just 6 Weeks tops our push ups workout apps ranking as of October 2026, with a 4.8-star average from 9.5K App Store ratings, and it's free to download.
Yes — 19 of the top push ups workout apps we rank are free to download, including 100 Push Ups: Just 6 Weeks and Push ups: 100 pushups pro.
100 Push Ups: Just 6 Weeks shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 246+ push ups workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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push ups workouts & trackerpush-ups workout