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Best Push Ups Workout Apps

248+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated August 2026

Every iPhone needs a few good push ups workout apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Push Ups Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Push ups: 100 pushups proPush ups: 100 pushups proFree4.9★ (7.3K)NoYesAug 2026
2Push up workoutPush up workoutFree4.7★ (56)YesYesJul 2026
3PushFitPushFitFree4.7★ (2.3K)NoNoAug 2026
4Push Up Arena - Fitness GamePush Up Arena - Fitness GameFree4.6★ (1.3K)NoYesAug 2026
5100 Push Ups: Just 6 Weeks100 Push Ups: Just 6 WeeksFree4.8★ (9.4K)YesYesAug 2026
6Push-ups WorkoutPush-ups WorkoutFree—NoYesAug 2026
7Push ups: 100 pushups trainerPush ups: 100 pushups trainerFree4.9★ (5K)NoNoAug 2026
8Pushups Extreme: 200 Push ups workout trainer XT ProPushups Extreme: 200 Push ups workout trainer XT Pro$1.994.8★ (62)NoNoMay 2026

Top Picks for Push Ups Workout

Push ups: 100 pushups pro#1

Push ups: 100 pushups pro by FITNESS22 LTD

Push up challenge workout
Editor's Choice
💪 Health & Fitness
4.9😊(7.3K ratings)
FreeIn-App Purchases
Push ups: 100 pushups pro screenshot 1
Push ups: 100 pushups pro screenshot 2
Push ups: 100 pushups pro screenshot 3
Push ups: 100 pushups pro screenshot 4
Push ups: 100 pushups pro screenshot 5

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Gradual progression
  • 💪 Effective for building strength
  • 🎉 Motivating and rewarding

Room to Improve

  • 🔍 Limited to 5 sets of 20 pushups, not 100 consecutive
  • 🔒 Requires subscription after initial free trial
  • 🔀 Lacks integration with other fitness apps/devices
Push up workout#2

Push up workout by JH Digital Solutions

Push-up tracker and trainer
Strong Contender
💪 Health & Fitness
4.7(56 ratings)
FreeAdsIn-App Purchases
Push up workout screenshot 1
Push up workout screenshot 2
Push up workout screenshot 3
Push up workout screenshot 4
Push up workout screenshot 5

This app helps you improve your push-up performance with a personalized training plan. Track your progress, set goals, and build strength with a simple, intuitive interface. Achieve your fitness objectives with this versatile exercise.

PushFit#3

PushFit by Ben Humphries

Push Up Workout Tracker
Worth Considering
💪 Health & Fitness
4.7😊(2.3K ratings)
Free
PushFit screenshot 1
PushFit screenshot 2
PushFit screenshot 3
PushFit screenshot 4
PushFit screenshot 5
PushFit screenshot 6

Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for tracking progress
  • 💡 Motivating for fitness goals
  • 🔓 Free app with no subscription required

Room to Improve

  • 🐛 Inconsistent push-up detection
  • 🔍 Requires precise phone positioning
  • 🔍 Face/proximity detection not always reliable

More Push Ups Workout apps to explore

4
Push Up Arena - Fitness Game
Push Up Arena - Fitness Game
Push Up Arena - Fitness Game
1v1 Pushup Battle, Workout RPG
Free

Transform your push-ups into an engaging adventure with this app. Battle enemies, clear dungeons, and climb the ranks by completing various workout challenges. Earn experience, level up, and track your progress with detailed statistics.

Campaign Mode with dungeons and boss battlesRanked system to climb to ChampionSpeed Challenges against the clock
💪 Health & Fitness
(1.3K)
subscription
5
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
Sit Ups, Pull Ups & Plank
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.4K)
free with in-app purchases
6
Push-ups Workout
Push-ups Workout
Push-ups Workout
Gain muscles & lose weight
Free
💪 Health & Fitness
(0)
7
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)
💪 Health & Fitness
(5K)
free with in-app purchases
8
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
by FITNESS22 LTD
$1.99

This app guides users through a 10-week program to achieve 200 pushups. It features an audio coach, motivational elements like wins and badges, and integrates with music apps. Designed for those who can already perform multiple sets of 20 pushups.

10-week training programAudio coach guidanceMotivational wins and badges
💪 Health & Fitness
(62)
paid
9
PushUp Counter — AI Tracker
PushUp Counter — AI Tracker
PushUp Counter — AI Tracker
Push-ups, stats & challenges
Free
💪 Health & Fitness
(0)
10
Push Ups Personal Trainer
Push Ups Personal Trainer
Push Ups Personal Trainer
by Adrian Strzelewicz
Free

This app guides you through dynamic push-up workouts to build strength and muscles. It offers personalized training plans based on your current ability, even if you can't do a single push-up. Track your progress with logs and graphical presentations.

Dynamic push-up workoutsPersonalized training plans12 difficulty levels
💪 Health & Fitness
(8)
free with in-app purchases
11
PushUp Workout Tracker
PushUp Workout Tracker
PushUp Workout Tracker
Rep Counter, Streak & Timer
Free

Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.

Push up timer and counterWorkout logging and progress visualizationGoal setting for 100 push-ups
💪 Health & Fitness
(1)
free
12
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
6 Pack Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(38K)
subscription
13
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

This fitness trainer app counts your push-ups using your device's camera and provides daily statistics. It offers voice encouragement, a monthly workout display, and a table of average push-ups based on age and gender to help you stay consistent.

Voice encouragementAutomatic push-up countingDaily statistics tracking
💪 Health & Fitness
(122)
ad-supported
14
50 Push-Ups Challenge
50 Push-Ups Challenge
50 Push-Ups Challenge
Daily 50 push-up challenge
Free
⚽ Sports
(0)
15
VAMI - Push Ups
VAMI - Push Ups
VAMI - Push Ups
Fitness,Tracker,Muscle Growth
Free
💪 Health & Fitness
(0)
16
Pushy - Push Ups Alarm
Pushy - Push Ups Alarm
Pushy - Push Ups Alarm
anti oversleep fitness alarm
Free

This alarm app requires you to perform a set number of push-ups, counted via your device's camera, to turn it off. It's designed for heavy sleepers and chronic snoozers to ensure they wake up and stay awake.

Camera-counted push-up verificationNo snooze or cheating optionsAdjustable push-up difficulty
💪 Health & Fitness
(754)
free with in-app purchases
17
Push-Ups Tracker: Hanu
Push-Ups Tracker: Hanu
Push-Ups Tracker: Hanu
by Rajesh Budhiraja
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
18
Push 50
Push 50
Push 50
50 push-ups. 6 weeks.
$0.99
💪 Health & Fitness
(0)
19
PushUp Rivals
PushUp Rivals
PushUp Rivals
AI Push-Up Fitness Game
Free
💪 Health & Fitness
(0)
20
Push-Up Counter: Fitness Game
Push-Up Counter: Fitness Game
Push-Up Counter: Fitness Game
Bodyweight Training Made Fun
Free
💪 Health & Fitness
(0)

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FAQ about Push Ups Workout

What are the best push ups workout apps for iPhone?
Push ups: 100 pushups pro tops our push ups workout apps ranking as of August 2026, with a 4.9-star average from 7.3K App Store ratings, and it's free to download.
Yes — 18 of the top push ups workout apps we rank are free to download, including Push ups: 100 pushups pro and Push up workout.
Push ups: 100 pushups pro has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ push ups workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app guides you through a 10-week program designed to help you increase your push-up count from zero to 100. Workouts are scheduled three times a week for approximately 20 minutes each, with an audio coach providing instructions and motivation.
Key features include a personal audio coach, three effort levels (beginner, intermediate, advanced), the ability to play your own music during workouts with the coach blending in, and motivational elements like earning wins and badges. It also integrates with Apple Health and offers stretching and warmup videos.

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push ups workouts & trackerpush-ups workout