Absolutely helps you hit goals if you actually do it
Absolutely helps you hit goals if you actually do it
Great tracker, mid system
I have used this system for calisthenics for nearly 10 years. That said, I find that the algorithm is not actually effective! By week 3 or 4, I cannot complete an entire set as-given, instead splitting their 5 sets into 9 or more. I also cannot do 100 push-ups. Even so, this system has helped me keep a routine, and that has maintained my fitness very well.
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STOP THE ADS
Now that you have puts ads that automatically appear after I complete a workout it has completely ruined my experience. I no longer recommend this app because it is so frustrating.
David
Easy to use. The results are real!
Used to love it, now ads are ruining it
Launches an add to a game that I can’t leave unless I force close the app. Very frustrating
