Best Sit Ups Pushup Apps

184+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.5★, the sit ups pushup category is one of the App Store's strongest. Browse all 184+ apps we track, sorted so the most loved ones surface first.

Top Picks for Sit Ups Pushup

Just 6 Weeks#1

Just 6 Weeks by Aleksandr Lomakin

100 Push Ups in 6 Weeks
Editor's Choice
💪 Health & Fitness
4.8😊(9.3K ratings)
FreeIn-App Purchases
Just 6 Weeks screenshot 1
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Just 6 Weeks screenshot 3
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Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

What We Love

  • 👍 Simple and effective
  • 🚀 Gradual progression
  • 📈 Tracks progress well
  • 🔔 Helpful reminders

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📊 Lack of detailed statistics
  • 🔒 Paywall for additional features
Push-Ups#2

Push-Ups by Thomas Schoffelen

The simplest push up counter
Strong Contender
💪 Health & Fitness
4.4(33 ratings)
Free
Push-Ups screenshot 1

This simple app helps you track the number of push-ups you do by tapping on the screen, allowing you to monitor your progress with ease. Try it out and start counting your push-ups today by tapping on the screen each time you complete one!

100 Sit-Ups Challenge#3

100 Sit-Ups Challenge by Eray Aksoy

Do min 100 push ups in 6 weeks
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
Free
100 Sit-Ups Challenge screenshot 1
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Achieve 100 sit-ups in just six weeks with this free, guided workout plan, perfect for anywhere and any skill level. Start your journey to stronger abs today!

More Sit Ups Pushup apps to explore

4
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Sculpt your upper body with Push-Up Routines PRO - the ultimate pushup workout app with 8 workout videos, voice instructions, and tailored difficulty settings. Strengthen your triceps and chest muscles in just minutes a day with this user-friendly fitness tool. Start your journey to a toned body now!

💪 Health & Fitness
(5)
5
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

💪 Health & Fitness
(7.1K)
6
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

📊 Productivity
(11K)
7
The Sit Up Trainer
The Sit Up Trainer
The Sit Up Trainer
by Aaron Rockett
Free
💪 Health & Fitness
(2)
8
Push-ups Sensor
Push-ups Sensor
Push-ups Sensor
by Seong Eon Kim
Free

This application helps you track and increase your exercise count by utilizing your smartphone's proximity sensor, making it useful for workouts like push-ups and sit-ups. By using this tool, you can create a healthier and more toned physique.

💪 Health & Fitness
(2)
9
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This program helps you train to do 100 consecutive push-ups in just six weeks, with a simple routine that includes taking rest days and allowing 60 seconds between sets. Get fit and take on the challenge to build muscle and boost your endurance.

💪 Health & Fitness
(150)
10
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
Muscle-Building Pushup Workout
Free

This 30-day fitness challenge helps build upper-body strength and endurance through daily push-up exercises, targeting multiple muscle groups without requiring equipment. By following this challenge, you can transform your body, surpass fitness goals, and achieve a stronger, healthier lifestyle.

💪 Health & Fitness
(9)
11
Situpstar: sit-up counter
Situpstar: sit-up counter
Situpstar: sit-up counter
Auto counts & tracking
Free

This app automatically tracks and records your sit-up workouts using your iPhone's accelerometer, providing features like voice guidance, workout analysis, and customizable challenges. Download the app to start monitoring your progress, set goals, and share your achievements with others.

💪 Health & Fitness
(2)
12
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Six pack abs in 10 weeks
Free

Get six-pack abs in 10 weeks with this app that trains you from 0 to 200 sit-ups. Expertly designed to help you achieve your dream body in just 10 weeks!

💪 Health & Fitness
(671)
13
sit-Ups
sit-Ups
sit-Ups
Workout App
Free

This workout app is designed to help you track and count your sit-ups, making it an excellent companion for your abs workout routine. Download the app to start counting and achieving your fitness goals!

💪 Health & Fitness
(41)
14
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

Track your daily push-up progress and set fitness goals easily with this application. Stay motivated and improve your strength by monitoring your push-up performance over time. Download now and start your fitness journey today!

💪 Health & Fitness
(729)
15
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

PushFit is the ultimate push-up counter and tracker for improving strength and endurance. Track your progress, compete on leaderboards, and integrate with Apple Health to achieve your fitness goals. Start your journey to a stronger, healthier you today!

💪 Health & Fitness
(2.2K)
16
Pushy - Push Ups Alarm
Pushy - Push Ups Alarm
Pushy - Push Ups Alarm
anti oversleep fitness alarm
Free
💪 Health & Fitness
(346)
17
ACATW-Train  Push-ups, Sit-ups
ACATW-Train  Push-ups, Sit-ups
ACATW-Train Push-ups, Sit-ups
Minimalist products
Free
🔧 Utilities
(4)
18
Abs Fitness Sit Ups Workouts
Abs Fitness Sit Ups Workouts
Abs Fitness Sit Ups Workouts
6 pack Toning Fitness Exercise
Free

Get ready to tone your abs and achieve a six-pack with our workout app focused on sit-ups and core exercises. Perfect for those looking to strengthen their core muscles and improve overall fitness levels. Start your journey to a fitter you today!

💪 Health & Fitness
(31)
19
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Real-Time Push Up Counter
Free
💪 Health & Fitness
(62)
20
PushUp Tracker App
PushUp Tracker App
PushUp Tracker App
Track. Improve. Celebrate.
Free
💪 Health & Fitness
(21)