Best Sit Ups Pushup Apps

4.8😊(9.4K ratings)

FreeAdsIn-App Purchases

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

What We Love

👍 Simple and effective
🚀 Gradual progression
📈 Tracks progress well
🔔 Helpful reminders
💪 Builds strength
🤩 Motivating

Room to Improve

🐛 Occasional bugs and glitches
📊 Lack of detailed statistics
🔒 Paywall for additional features
🕰️ Overly rapid progression
🤔 Unclear instructions

Push-Ups by Thomas Schoffelen

The simplest push up counter

Strong Contender

4.4(33 ratings)

Free

Easily track your push-ups, sit-ups, and other exercises by simply tapping your device screen. This intuitive app offers a straightforward way to log your repetitions for various fitness activities.

100 Sit-Ups Challenge by Eray Aksoy

Do min 100 push ups in 6 weeks

Worth Considering

5.0(2 ratings)

Free

Achieve 100 consecutive sit-ups in just six weeks with this home workout app. It provides effective routines designed by a personal trainer, suitable for beginners and all fitness levels. Learn proper technique and track your progress to strengthen your core muscles anywhere, anytime.

More Sit Ups Pushup apps to explore

sit-Ups

Workout App

Sit-up counting functionalityAbs workout companionProgress tracking for sit-ups

This application is designed to help you track your sit-up count. It serves as a dedicated companion for your abdominal workouts, providing a simple and focused way to monitor your progress.

(67)

Push ups: 100 pushups pro

Push up challenge workout

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

(7.3K)

Pushup RPG: Fitness Quest

Push Up & Squat Counter Game

Real pushups as in-game attacksFull story campaign with bossesEndless Descent roguelike mode

Transform your workouts into epic battles with this fitness RPG. Use your real pushups as attacks against monsters and progress through a story campaign. Train anywhere, anytime, with no equipment needed.

This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.

Automatic proximity sensor countingSession-wise push-up recordingPush-up history tracking

(9)

The 30-Day Push-Up Challenge

The Push-Up Challenge

30 to 100-day push-up challengesBuild upper body strengthDevelop core strength

This app offers guided challenges to help you build upper body and core strength. Choose from 30 to 100-day programs designed to increase your push-up count significantly.

(1)

ACATW-Train Push-ups, Sit-ups

Minimalist products

Personalized push-up coachingCalorie consumption calculationCustom fitness plans

This app acts as a personal fitness trainer, tracking your push-ups, calculating calories burned, and creating personalized fitness plans. It also records various exercises like walking, cycling, and running, and can sync data with Apple Health.

This app guides you through a 30-day challenge to improve your maximum sit-up score. It tracks your progress with recorded scores and challenge dates, allowing you to monitor your fitness gains.

30-day sit-up training programInitial and final max sit-up testsScore recording and tracking

(2)

Push-ups Sensor

by EONSOFT

Proximity sensor countingTracks push-upsTracks sit-ups

This app uses your iPhone's proximity sensor to count your repetitions during exercises like push-ups and sit-ups. Achieve a healthier physique by accurately tracking your workout progress.

The 30 Day Push Up Challenge

(2)

ad-supported

Muscle-Building Pushup Workout

30-day push-up challengeBuilds muscle, strength, and enduranceRecords training progress automatically

This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.

(10)

Push Up Counter & Workout

Auto Detect, Plans & Stats

Automatic push-up detectionScience-based training programsGeo-fitness challenges

Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.

(3)

Push ups: 100 pushups trainer

Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

(5K)

Pushie: 100 Pushups Challenge

6 Week Muscle Gaining Program

6-week muscle gaining programAchieve 100 consecutive pushups1-2 rest days per week

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

(150)

Block Apps, Unlock By Exercise

PushUp Time: App Blocker

AI rep counting on-deviceBlock distracting appsCustomizable unlock windows

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

This app helps you train your abs with daily push-up routines. It offers various membership courses with different subscription options to suit your fitness level and goals. Track your progress and stay motivated to achieve your fitness objectives.

Daily push-up trainingAb workout routinesAuto-counting feature

(9)

Pushup Hero

Track pushups, get goals

Log pushup countsDaily, weekly, monthly, yearly statsNight Owl Mode for date assignment

Track your pushup progress with this straightforward fitness app. Log your reps, view daily, weekly, monthly, and yearly totals, and utilize a unique night mode for accurate date assignment.

(23)

Push-up - Chest Back and Arms

28 Date Home Workout Challenge

28-day push-up challengeCustomizable workoutsArm, back, and chest toning

This app offers a 28-day challenge designed to tone your arms, back, and chest. You can customize workouts to your fitness level and goals, with the added benefit of potential belly weight loss. It integrates with HealthKit to track your progress.

(1)

Push Up Duel: Pushup Counter

Reps tracker, 1v1 fitness game

1v1 live player duelsCamera-based rep detectionAdventure mode with bosses

Transform push-ups into an engaging fitness game. Compete against live opponents in timed duels, battle bosses in an adventure mode, or train solo with guided challenges. The app uses your device's camera for accurate rep counting without manual input.