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Push ups: 100 pushups trainer

Push ups: 100 pushups trainer

Push up challenge workout

5K ratings
276 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
September 11, 2012
Updated
October 10, 2017

Features

Developer

FITNESS22 LTD
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Reviews summary↘︎
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❓5 answered
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📦w/o updates
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About

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

✓0 to 100 pushups in 10 weeks
✓Personal audio coach guidance
✓3 effort levels (counter, knee, full body)
✓Earn wins and badges
✓Integrated with Apple Health
✓Compatible with all music apps
Show original description

What users say about Push ups

Reviews of Push ups are mostly positive: the Health & Fitness app is rated 4.9/5 from 5K App Store ratings. What users like most: awesome, easy to use. Top complaints: needs push notifications, limited free version, requires paid upgrade. Summarized from real user reviews.

Positive things

  • 💪🏽Awesome
  • 👍Easy to use
  • 👍Simple and straightforward
  • 👍Motivating
  • 👍Helpful for beginners
  • 👍Effective for building strength
  • 👍Good for tracking progress
  • 👍Organized program

Negative things

  • 🔔Needs push notifications
  • 💰Limited free version, requires paid upgrade
  • 🚫Misleading description, doesn't train for 100 pushups in a row
  • 🚫Outdated and not optimized for newer devices
See all reviews

What's New in Push ups

7.5

October 10, 2017

This app has been updated by Apple to display the Apple Watch app icon. iOS 11 Compatibility

More

User reviews

Most RecentHighest RatedLowest Rated

Great workout

Super awesome great workout!
Gradually gets harder
KKMA398

Good app to use

I use this app a clean and simple way to track and train. The price is good and the app works well. Have use their other apps for running and sit-ups and squats. Give it go!
WWW.David. W

Meh

3 days free then have to buy pro
BBanderson1984

Amazing

Helped me get better at push ups
BGbest roblox and fortnite guys

Keeps me motivated

I like the way it breaks out the rest in between pushups. It makes me want to keep going!
KKnh2263
See 271 more reviews

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User experience

🐞

Reported Bugs

2 issues

Crashes on launch for some users

Bug

Playback issues with audio/music

Bug
✨

Requested Features

4 requests

Add Spotify integration

Feature

Provide more exercise options beyond just pushups

Feature

Implement a proximity sensor to automatically count reps

Feature

Offer more advanced programs beyond the 100 pushup goal

Feature

FAQ

What does the Push ups: 100 pushups trainer app do?

This app provides a 10-week guided program designed to help users increase their pushup capacity from zero to 100. It uses an audio coach to guide workouts, offer rest periods, and provide motivation.

How does the 100 pushup challenge work?

The challenge is structured over 10 weeks, requiring only 20 minutes of exercise, 3 times per week. The app gradually increases the intensity and number of pushups, with options for different effort levels like counter, knee, and full body pushups.

Is the app free to use?

The app offers a free version that includes all features and the first 4 workouts for each fitness level. Additional content or full access may require in-app purchases.

What are the compatibility requirements for this app?

The app is supported on iPhone and iPod touch (all models). It also runs on iPad, functioning as an iPhone/iPod app. It is compatible with all music apps, allowing users to listen to their own music during workouts.

Who is this app best suited for?

This app is ideal for beginners who have never exercised before or those who want to significantly improve their upper body strength and pushup count. It's designed to be achievable and enjoyable for a wide range of users.