244+ iOS apps curated and reviewed
If you already know PushUp App Blocker, this is the deeper bench. 244+ pushups free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1.5K) | No | No | Oct 2026 | |
| 2 |  | Free | 4.9★ (5K) | No | No | Oct 2026 | |
| 3 |  | Free | 4.2★ (24) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.8★ (3.4K) | No | Yes | Oct 2026 | |
| 5 |  | Free | — | No | Yes | Aug 2026 | |
| 6 |  | Free | 2.8★ (4) | No | Yes | Oct 2026 | |
| 7 |  | Free | 4.0★ (1) | No | Yes | Sep 2026 | |
| 8 |  | Free | — | No | No | Sep 2026 |
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.
Transform your push-up routine into an engaging fitness game. Use your device's camera to track reps in real-time, battling monsters or challenging yourself in various game modes. Earn XP, unlock achievements, and compete on global leaderboards to stay motivated.
