246+ iOS apps curated and reviewed
If you already know Pushoff, this is the deeper bench. 246+ pushups free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.1★ (12) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (1.4K) | No | No | Aug 2026 |
| 3 |  | Free | 4.7★ (855) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (5K) | No | No | Aug 2026 |
| 5 |  | Free | — | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (3.2K) | No | Yes | Aug 2026 |
| 7 |  | Free | 2.5★ (2) | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | Jul 2026 |
Transform your push-up routine into an engaging fitness game. Use your device's camera to track reps in real-time, battling monsters or challenging yourself in various game modes. Earn XP, unlock achievements, and compete on global leaderboards to stay motivated.
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
This alarm app requires you to perform a set number of push-ups, counted via your device's camera, to turn it off. It's designed for heavy sleepers and chronic snoozers to ensure they wake up and stay awake.
This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.
This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.
Transform push-ups into an engaging fitness game. Compete against live opponents in timed duels, battle bosses in an adventure mode, or train solo with guided challenges. The app uses your device's camera for accurate rep counting without manual input.
This app offers a structured 30-day plan to improve your push-up strength and build upper body fitness. It includes daily exercises with rest days, gradually increasing in difficulty, and offers various push-up variations.
This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.
This app uses your device's camera to accurately count your pushups in real-time, providing detailed analytics and personalized feedback. Gamified elements like achievements and leaderboards make workouts more engaging.
Track your push-up progress with a community-driven challenge app. Set custom goals, utilize auto-counting with quality feedback, and compete with friends online. Transform your body with daily, weekly, or monthly targets.
Achieve 100 consecutive pushups in under two months with this progressive training program. Sculpt your chest, abs, back, glutes, and arms without any equipment. This plan requires discipline and about 30 minutes weekly.
Achieve peak physical condition with a quick daily workout. This app guides you through effective exercises, tracks your progress with a unique algorithm, and helps you set achievable fitness goals. Get in shape with just two minutes and a small space.
This app uses motion detection to automatically count your push-ups and analyze your form. Get real-time feedback to improve your strength and technique. It offers a simple interface for tracking workouts.
Track your daily pushup progress with this private, no-login application. Set goals, log reps quickly, and review your streaks and achievements. Your history is stored locally or via iCloud, with optional export to Apple Health.