Best Push Ups Trainer Challenge Apps

208+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Looking for free push ups trainer challenge apps? 19 of our 208+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Push Ups Trainer Challenge

Push Ups Trainer Challenge#1

Push Ups Trainer Challenge by Zen Labs

0-100 Pushups Program by C25K®
Editor's Choice
💪 Health & Fitness
4.7😞(3.3K ratings)
FreeIn-App Purchases
Push Ups Trainer Challenge screenshot 1
Push Ups Trainer Challenge screenshot 2
Push Ups Trainer Challenge screenshot 3
Push Ups Trainer Challenge screenshot 4
Push Ups Trainer Challenge screenshot 5
Push Ups Trainer Challenge screenshot 6

Get ready to achieve 0 to 100 pushups in just 8 weeks with the Push Ups Trainer Challenge app. Join millions in the Zen Challenge Series. Start your pushup journey today!

What We Love

  • 👍 Simple and effective
  • 🚀 Helps build up to 100 push-ups
  • 💪 Motivational and challenging
  • 📈 Tracks progress well

Room to Improve

  • 🔒 Locked content behind paywall
  • 🤯 Subscription model for existing paid users
  • 🐛 Crashes and stability issues
Push ups: 100 pushups trainer#2

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Strong Contender
💪 Health & Fitness
4.9😊(4.9K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
Push ups: 100 pushups trainer screenshot 2
Push ups: 100 pushups trainer screenshot 3
Push ups: 100 pushups trainer screenshot 4
Push ups: 100 pushups trainer screenshot 5

Train from 0 to 100 pushups in 10 weeks with expert guidance. Achieve your strength goals with this app.

What We Love

  • 💪🏽 Awesome
  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating

Room to Improve

  • 🔔 Needs push notifications
  • 💰 Limited free version, requires paid upgrade
  • 🚫 Misleading description, doesn't train for 100 pushups in a row
Just 6 Weeks#3

Just 6 Weeks by Aleksandr Lomakin

100 Push Ups in 6 Weeks
Worth Considering
💪 Health & Fitness
4.8😊(9.3K ratings)
FreeIn-App Purchases
Just 6 Weeks screenshot 1
Just 6 Weeks screenshot 2
Just 6 Weeks screenshot 3
Just 6 Weeks screenshot 4
Just 6 Weeks screenshot 5

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

What We Love

  • 👍 Simple and effective
  • 🚀 Gradual progression
  • 📈 Tracks progress well
  • 🔔 Helpful reminders

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📊 Lack of detailed statistics
  • 🔒 Paywall for additional features

More Push Ups Trainer Challenge apps to explore

4
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
20 Pull Ups Trainer Challenge
Back Muscle Toner Pullups
Free

Achieve 0 to 20 pull-ups in 6 weeks with the Back Muscle Toner Pullups challenge. Join millions in completing the Zen Challenge Series for a stronger back. Start your journey now!

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5
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Build great muscles
Free

Meet your push-ups trainer, your perfect workout partner for building muscles. With a simple interface, automatic push-up counting, structured training plans, progress tracking, and badges for goals, this app makes push-ups easier and fun. Start your journey to a healthier life today!

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6
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

Get fit with a personal trainer on your device, tracking push-ups and providing statistics, voice encouragement, and a month-wise display to help maintain consistency in your workout routine. Start your free workout today and take your fitness journey to the next level!

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7
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

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8
Pushups Coach
Pushups Coach
Pushups Coach
Do One Hundred Push Up Workout
Free

Get fit with the Pushups Coach app - your personalized guide to achieving 100 consecutive pushups. Track your progress, follow a well-designed plan, and stay motivated with music and pushup posture guides. Start your journey to becoming your own hero today!

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9
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
Lock all apps until Push Ups
Free
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(274)
10
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

This simple app helps you track the number of push-ups you do by tapping on the screen, allowing you to monitor your progress with ease. Try it out and start counting your push-ups today by tapping on the screen each time you complete one!

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(33)
11
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

PushFit is the ultimate push-up counter and tracker for improving strength and endurance. Track your progress, compete on leaderboards, and integrate with Apple Health to achieve your fitness goals. Start your journey to a stronger, healthier you today!

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12
Push Up Trainer:100 Challenge
Push Up Trainer:100 Challenge
Push Up Trainer:100 Challenge
Daily 100 push-up tracker
Free
💪 Health & Fitness
(0)
13
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

Track your daily push-up progress and set fitness goals easily with this application. Stay motivated and improve your strength by monitoring your push-up performance over time. Download now and start your fitness journey today!

💪 Health & Fitness
(710)
14
Push Up Counter Trainer
Push Up Counter Trainer
Push Up Counter Trainer
100 Push-Up Challenge Workout
Free

This app helps you stay in shape with a fun 30-day push-up challenge, tracking your daily reps and providing motivational phrases to keep you going. By using this app, you can lose weight, improve your athletic performance, and live a healthier lifestyle, with rewards and encouragement every 10 reps.

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(16)
15
Push-ups Trainer
Push-ups Trainer
Push-ups Trainer
Get super strong in 10 weeks
Free

Improve your strength and power with a unique training app that adapts to your current condition, providing reachable goals and gradual progress. Try it for free for a month and subscribe for ongoing updates and premium features.

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(10)
16
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Sculpt your upper body with Push-Up Routines PRO - the ultimate pushup workout app with 8 workout videos, voice instructions, and tailored difficulty settings. Strengthen your triceps and chest muscles in just minutes a day with this user-friendly fitness tool. Start your journey to a toned body now!

💪 Health & Fitness
(5)
17
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
Pushups Extreme: 200 Push ups workout trainer XT Pro
by FITNESS22 LTD
$1.99

Get stronger than ever with the Extreme Pushups app. Train to achieve 200 pushups in 4 sets and improve your strength and physique over 10 weeks. Start your journey to a better body today!

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(62)
18
pushr – push-up workouts
pushr – push-up workouts
pushr – push-up workouts
the #1 push-up counting app
Free

Track your push-up workouts with this workout counter app that intelligently counts repetitions using facial tracking. Log sets, reps, and rest times, keep a streak going, and share your progress easily. Join the push community and stay motivated on your fitness journey.

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(137)
19
Push Ups Personal Trainer
Push Ups Personal Trainer
Push Ups Personal Trainer
by Adrian Strzelewicz
Free

This application is a personal trainer that helps users develop strength and muscles through a dynamic push-up workout program. It offers a simple and easy-to-use interface, guiding users through 12 difficulty levels, and tracks progress with a graphical presentation and activity log.

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(8)
20
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
PUPG - Push Up PlayGround
Fight Bosses With Push-Ups
Free
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