Thanks!
I can already do 65 push-ups!!!
Amaze!
Amaaaaaaaaaaaaaaaazing
Free
In-App Purchases
About
This app offers a structured daily plan to progressively build upper-body strength through push-ups. It caters to all fitness levels, from beginners to those aiming for 100 reps, with varied training techniques and built-in timers. Track your progress and improve your technique with clear guidance.
✓0-100 push-ups programs
✓Level-based training variations
✓Daily structured workouts
✓Built-in set & rest timers
✓Technique guidance
✓Progress tracking
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What's New in Push
2.6
May 21, 2026
fix bugs
5
Subscriptions & In-App Purchases
Push Ups Premium Week
Push Ups Premium Week usage
$2.997 Days
7 Days trialEvents
Join the limited-time 30-day push up challenge.
Feb 7, 2026 — Mar 10, 2026
User reviews
Developer apps
FAQ
What is the main goal of Push-Ups: Pro?
The app's main goal is to help users progressively build upper-body strength by following a structured daily push-up training plan, aiming to take them from zero to 100 push-ups.
Does Push-Ups: Pro offer different types of push-up training?
Yes, Push-Ups: Pro includes level-based training with variations such as knee push-ups, negatives, strict reps, tempo, and explosive work to cater to different fitness levels.
How does Push-Ups: Pro help users track their progress?
The app provides progress tracking features, including completed workouts, streaks, and personal best sets for milestones like 10, 20, 50, and 100 push-ups.
What are the subscription options for Push-Ups: Pro?
Subscription plans include weekly, monthly, and quarterly options, with prices ranging from $2.99 per week to $24.99 per quarter. Some plans offer a 7-day free trial.
On which devices can Push-Ups: Pro be used?
Currently, Push-Ups: Pro is supported on iPhones, as indicated by the 'iphone' tag in its supported devices.
How often is Push-Ups: Pro updated?
The latest version, 2.0, was released on January 28, 2026, indicating recent development and updates for the application.
What is the age rating for Push-Ups: Pro?
Push-Ups: Pro has an age rating of 4+, making it suitable for a wide range of users interested in fitness.
Does Push-Ups: Pro have ads?
No, Push-Ups: Pro does not contain advertisements, allowing for an uninterrupted user experience during workouts.
