Best Push Ups Daily Apps

235+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

Finding the right push ups daily apps can be overwhelming with so many options. We've analyzed 235+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Push Ups Daily Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushUps – Your Daily ChallengePushUps – Your Daily ChallengeFreeNoYesMay 2026
2RepsDaily: Push-UpsRepsDaily: Push-UpsFreeNoNoAug 2026
3Push-Ups: ProPush-Ups: ProFree5.0★ (4)NoYesAug 2026
4Push Ups Counter - TrainerPush Ups Counter - TrainerFree4.7★ (122)YesNoAug 2026
5Push Up Counter - 100 PushupsPush Up Counter - 100 PushupsFree4.8★ (783)YesYesAug 2026
6Push ups: 100 pushups proPush ups: 100 pushups proFree4.9★ (7.3K)NoYesAug 2026
7Pushups - Daily Pushup TrackerPushups - Daily Pushup TrackerFree5.0★ (1)NoAug 2026
8PushUp Workout TrackerPushUp Workout TrackerFree5.0★ (1)NoNoMay 2026

Top Picks for Push Ups Daily

Push-Ups: Pro#3

Push-Ups: Pro by Alexandru Ganta

Push up counter
Worth Considering
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
Push-Ups: Pro screenshot 1
Push-Ups: Pro screenshot 2
Push-Ups: Pro screenshot 3
Push-Ups: Pro screenshot 4
Push-Ups: Pro screenshot 5

This app offers a structured daily plan to progressively build upper-body strength through push-ups. It caters to all fitness levels, from beginners to those aiming for 100 reps, with varied training techniques and built-in timers. Track your progress and improve your technique with clear guidance.

More Push Ups Daily apps to explore

4
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

This fitness trainer app counts your push-ups using your device's camera and provides daily statistics. It offers voice encouragement, a monthly workout display, and a table of average push-ups based on age and gender to help you stay consistent.

Voice encouragementAutomatic push-up countingDaily statistics tracking
💪 Health & Fitness
(122)
ad-supported
5
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Automatic push-up detectionGuided training plansVoice coaching
💪 Health & Fitness
(783)
subscription
6
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)
💪 Health & Fitness
(7.3K)
free with in-app purchases
7
Pushups - Daily Pushup Tracker
Pushups - Daily Pushup Tracker
Pushups - Daily Pushup Tracker
by Sam Gulinello
Free

This app helps you track your daily pushup goals, aiming for 100 pushups a day. Achieve a constant pump and stay motivated with its straightforward tracking features.

Daily pushup trackingGoal setting for 100 pushupsMotivation for consistent workouts
💪 Health & Fitness
(1)
free
8
PushUp Workout Tracker
PushUp Workout Tracker
PushUp Workout Tracker
Rep Counter, Streak & Timer
Free

Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.

Push up timer and counterWorkout logging and progress visualizationGoal setting for 100 push-ups
💪 Health & Fitness
(1)
free
9
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)
💪 Health & Fitness
(5K)
free with in-app purchases
10
Push Up Counter: Daily reps
Push Up Counter: Daily reps
Push Up Counter: Daily reps
Build a daily push-up habit
$1.99
⚽ Sports
(0)
11
Push-ups Workout
Push-ups Workout
Push-ups Workout
Gain muscles & lose weight
Free
💪 Health & Fitness
(0)
12
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.

30-day push-up and core workout planGuided exercises with text, photos, and videosProgress export and import
💪 Health & Fitness
(11)
free with in-app purchases
13
50 Pushups – Daily Challenge
50 Pushups – Daily Challenge
50 Pushups – Daily Challenge
Your 12-week pushup plan
Free
💪 Health & Fitness
(0)
14
My Push Up Counter
My Push Up Counter
My Push Up Counter
Track your push-ups
Free

This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.

Automatic proximity sensor countingSession-wise push-up recordingPush-up history tracking
💪 Health & Fitness
(9)
free
15
Push-Up - Daily Challenge
Push-Up - Daily Challenge
Push-Up - Daily Challenge
set goals, challenge friends
Free
💪 Health & Fitness
(0)
16
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

Easily track your push-ups, sit-ups, and other exercises by simply tapping your device screen. This intuitive app offers a straightforward way to log your repetitions for various fitness activities.

Tap screen to count repetitionsTrack push-upsTrack sit-ups
💪 Health & Fitness
(33)
free
17
Push Up Streak
Push Up Streak
Push Up Streak
The Ultimate Push Up Challenge
Free

Track your push-up progress with a community-driven challenge app. Set custom goals, utilize auto-counting with quality feedback, and compete with friends online. Transform your body with daily, weekly, or monthly targets.

Custom daily, weekly, or monthly goalsAuto-count push-ups with cameraPush-up quality indicator
💪 Health & Fitness
(1)
freemium
18
Push-up Counter: Daily Reps
Push-up Counter: Daily Reps
Push-up Counter: Daily Reps
Push Tracker Fitness Log
Free
💪 Health & Fitness
(0)
19
Push Up Duel: Pushup Counter
Push Up Duel: Pushup Counter
Push Up Duel: Pushup Counter
Reps tracker, 1v1 fitness game
Free

Transform push-ups into an engaging fitness game. Compete against live opponents in timed duels, battle bosses in an adventure mode, or train solo with guided challenges. The app uses your device's camera for accurate rep counting without manual input.

1v1 live player duelsCamera-based rep detectionAdventure mode with bosses
💪 Health & Fitness
(2)
freemium
20
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer
💪 Health & Fitness
(3.2K)
free with in-app purchases

FAQ about Push Ups Daily

Are there free push ups daily apps for iPhone?
Yes — 19 of the top push ups daily apps we rank are free to download, including PushUps – Your Daily Challenge and RepsDaily: Push-Ups.
PushUps – Your Daily Challenge has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 235+ push ups daily apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.