Best Push Ups Daily Apps

200+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Finding the right push ups daily app can be overwhelming with so many options. We've analyzed 200+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Push Ups Daily

Push Up Counter - 100 Pushups#1

Push Up Counter - 100 Pushups by Foxyfitness GmbH

Pushup Tracker & Workout Log
Editor's Choice
💪 Health & Fitness
4.8😊(729 ratings)
FreeAdsIn-App Purchases
Push Up Counter - 100 Pushups screenshot 1
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Push Up Counter - 100 Pushups screenshot 4
Push Up Counter - 100 Pushups screenshot 5
Push Up Counter - 100 Pushups screenshot 6

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

What We Love

  • ⭐️ Great app
  • 👍 Easy to use
  • 💪 Helps build strength
  • 🤩 Fun and motivating

Room to Improve

  • 🐛 Occasional glitches and bugs
  • 💰 Paywall for advanced features
  • ⏰ Inconsistent tracking across time zones
Push ups: 100 pushups pro#2

Push ups: 100 pushups pro by FITNESS22 LTD

Push up challenge workout
Strong Contender
💪 Health & Fitness
4.9😊(7.1K ratings)
FreeIn-App Purchases
Push ups: 100 pushups pro screenshot 1
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Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Gradual progression
  • 💪 Effective for building strength
  • 🎉 Motivating and rewarding

Room to Improve

  • 🔍 Limited to 5 sets of 20 pushups, not 100 consecutive
  • 🔒 Requires subscription after initial free trial
  • 🔀 Lacks integration with other fitness apps/devices
Push ups: 100 pushups trainer#3

Push ups: 100 pushups trainer by FITNESS22 LTD

Push up challenge workout
Worth Considering
💪 Health & Fitness
4.9😊(4.9K ratings)
Free
Push ups: 100 pushups trainer screenshot 1
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This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

What We Love

  • 💪🏽 Awesome
  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating

Room to Improve

  • 🔔 Needs push notifications
  • 💰 Limited free version, requires paid upgrade
  • 🚫 Misleading description, doesn't train for 100 pushups in a row

More Push Ups Daily apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
5
Pushup Tracker & musclebooster
Pushup Tracker & musclebooster
Pushup Tracker & musclebooster
100 push ups & daily exercise
Free

This app helps you improve your push-up routine and track fitness progress. It offers challenges, a push-up counter, gym logging, and abdominal workouts. It also includes unique chess exercises for mental fitness.

Push-up challengePush-up counterGym progress tracking
💪 Health & Fitness
(4)
free with in-app purchases
6
PushUps – Your Daily Challenge
PushUps – Your Daily Challenge
PushUps – Your Daily Challenge
Build a daily push-ups habit
Free
⚽ Sports
(0)
7
Planq – Daily Pushups
Planq – Daily Pushups
Planq – Daily Pushups
Track your push-ups with ease
Free
$0.99 | 100% OFF

This app helps you master your pushup routine by automatically counting your repetitions. Set custom goals and receive tailored workouts that adapt to your fitness level, guiding you towards a stronger physique.

Automatic rep countingCustomizable pushup goalsPersonalized workout plans
💪 Health & Fitness
(0)
free
8
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Build great muscles
Free

This smart workout partner makes push-ups more accessible and enjoyable. It automatically counts your repetitions using your phone's sensor and provides personalized training plans. Track your progress with detailed logs and clear statistics to build a healthier habit.

Automatic push-up counting via proximity sensorPersonalized step-by-step training plansDaily workout history log
💪 Health & Fitness
(556)
free with in-app purchases
9
CounterUps: Push-Ups Tracker
CounterUps: Push-Ups Tracker
CounterUps: Push-Ups Tracker
Fitness Tracker with camera AI
Free

This app offers personalized home workout plans, including push-up challenges and custom training based on your metrics. Track your progress, sync data with Apple Health, and stay motivated with reminders to achieve your fitness goals.

Personalized workout plannerPush-up challengesDistance sensor for exercise counting
💪 Health & Fitness
(27)
free with in-app purchases
10
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer
💪 Health & Fitness
(2.9K)
free with in-app purchases
11
Push Ups Counter - Trainer
Push Ups Counter - Trainer
Push Ups Counter - Trainer
100 Push Ups Counter - Fitness
Free

This fitness trainer app counts your push-ups using your device's camera and provides daily statistics. It offers voice encouragement, a monthly workout display, and a table of average push-ups based on age and gender to help you stay consistent.

Voice encouragementAutomatic push-up countingDaily statistics tracking
💪 Health & Fitness
(122)
ad-supported
12
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Real-Time Push Up Counter
Free

This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.

Real-time AI push-up countingPersonalized workout plansForm feedback and injury prevention
💪 Health & Fitness
(65)
free with in-app purchases
13
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
14
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25K®
Free

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards
💪 Health & Fitness
(3.4K)
free with in-app purchases
15
Push Up Counter: Daily reps
Push Up Counter: Daily reps
Push Up Counter: Daily reps
Build a daily push-up habit
$1.99
⚽ Sports
(0)
16
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

Easily track your push-ups, sit-ups, and other exercises by simply tapping your device screen. This intuitive app offers a straightforward way to log your repetitions for various fitness activities.

Tap screen to count repetitionsTrack push-upsTrack sit-ups
💪 Health & Fitness
(33)
free
17
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.

30-day push-up and core workout planGuided exercises with text, photos, and videosProgress export and import
💪 Health & Fitness
(11)
free with in-app purchases
18
Daily Home: Push Up Pro
Daily Home: Push Up Pro
Daily Home: Push Up Pro
7 days Fit challenge Workout
Free
💪 Health & Fitness
(0)
19
RepsDaily: Push-Ups
RepsDaily: Push-Ups
RepsDaily: Push-Ups
Push-Up Counter & Tracker
Free
💪 Health & Fitness
(0)
20
Push-Ups: Pro
Push-Ups: Pro
Push-Ups: Pro
Push up counter
Free

This app offers a structured daily plan to progressively build upper-body strength through push-ups. It caters to all fitness levels, from beginners to those aiming for 100 reps, with varied training techniques and built-in timers. Track your progress and improve your technique with clear guidance.

0-100 push-ups programsLevel-based training variationsDaily structured workouts
💪 Health & Fitness
(4)
free with in-app purchases