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30 Day Push Up Fitness Challenges ~ Daily Workout

30 Day Push Up Fitness Challenges ~ Daily Workout

by Shane Clifford

11 ratings
34 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 9, 2014
  • April 10, 2017

Features

Developer

Shane Clifford
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iphone
ipad
🧾$4.99
In-App Purchase↘︎
⭐34
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Tags↘︎
🔄6+ apps
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❓5 answered
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About

This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.

✓30-day push-up and core workout plan
✓Guided exercises with text, photos, and videos
✓Progress export and import
✓Rest day markup
✓Workout scheduling
✓Push notifications
✓Weight tracking and BMI calculation
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What's New in 30 Day Push Up Fitness Challenges ~ Daily Workout

9.1

April 10, 2017

This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

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$4.99

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User reviews

Most RecentHighest RatedLowest Rated

Free Version is very annoying

I downloaded the free version just to get familiar with the app before buying the pro version.
I was interrupted so many times with ads I finally just gave up and deleted it.
CodezooCodezoo

Best 30 Day Fitness App!

Thanks, This is the best 30 day fitness 30 day!!!!!!!!!!!
I'm Mr.BillionaireI'm Mr.Billionaire

10/10

This so is great for getting fitter, it could only be improved if the annoying adverts were taken away, but it is a free app so that's kinda to be expected.
Tech JedTech Jed

Full body

This app is for push ups mainly but most exercises incorporate your entire body. Great for a 30 work out plan!
Super lateSuper late

Pretty helpful.

Not everyone has the little extra push, or a gym buddy to hold you accountable. It's nice to know at least my phone is keeping me on track. If it weren't for this I woulda quit after day one. If you lie what are you gaining. You can't lie or cheat yourself. It's a great push to starting a healthy habit that as much as you doubt it…you'll eventually learn to actually like excersizing.
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Bryan43228Bryan43228
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FAQ

What is the 30 Day Push Up Fitness Challenge app?

This app provides a structured 30-day exercise plan focused on push-ups and core exercises. It gradually increases the intensity of workouts, incorporating rest days to aid recovery. The plan is designed to be suitable for both men and women of any age.

What kind of exercises are included?

The application features 6 intense workouts with 15 core exercise variations. Each exercise comes with guides that include text, photos, and videos to ensure proper form. It also includes a timer specifically for plank exercises.

How does the app help with progress tracking?

Users can easily export and import their current progress within the app. It also allows users to track their weight using weight charts and calculate their BMI index, providing a comprehensive overview of their fitness journey.

Is this app compatible with my device?

Yes, the interface is designed to be simple yet powerful and attractive. It is compatible with iPod, iPhone, iPad, and iPad Mini, ensuring a wide range of Apple device users can access it.

Can I customize my workouts?

The app allows you to schedule user's workouts and mark rest days. You can also reset the days and exercises if needed, providing flexibility to adapt the plan to your personal schedule and preferences.