Best Push Up Daily Apps

241+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

The best push up daily apps on iPhone average 4.4★ across 241+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Push Up Daily Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Push-Up - Daily ChallengePush-Up - Daily ChallengeFreeNoNoMay 2026
2Push Up Daily TrackerPush Up Daily Tracker$0.99NoNoMay 2026
330 Day Push Up Fitness Challenges ~ Daily Workout30 Day Push Up Fitness Challenges ~ Daily WorkoutFree4.4★ (11)NoYesAug 2026
4PushUps – Your Daily ChallengePushUps – Your Daily ChallengeFreeNoYesMay 2026
5DayPush: Daily Push-UpsDayPush: Daily Push-UpsFreeNoNoAug 2026
6Pushups - Daily Pushup TrackerPushups - Daily Pushup TrackerFree5.0★ (1)NoAug 2026
7Push-up Counter: Daily RepsPush-up Counter: Daily RepsFreeNoYesAug 2026
8Push Up Counter - 100 PushupsPush Up Counter - 100 PushupsFree4.8★ (783)YesYesAug 2026

Top Picks for Push Up Daily

30 Day Push Up Fitness Challenges ~ Daily Workout#3

30 Day Push Up Fitness Challenges ~ Daily Workout by Shane Clifford

Worth Considering
💪 Health & Fitness
4.4(11 ratings)
FreeIn-App Purchases
30 Day Push Up Fitness Challenges ~ Daily Workout screenshot 1
30 Day Push Up Fitness Challenges ~ Daily Workout screenshot 2
30 Day Push Up Fitness Challenges ~ Daily Workout screenshot 3
30 Day Push Up Fitness Challenges ~ Daily Workout screenshot 4
30 Day Push Up Fitness Challenges ~ Daily Workout screenshot 5

This app offers a 30-day fitness plan focused on push-ups and core exercises. It includes guided workouts with text, photos, and videos, along with features to track progress and schedule routines. Suitable for all ages and fitness levels, it aims to gradually increase intensity over the month.

More Push Up Daily apps to explore

4
PushUps – Your Daily Challenge
PushUps – Your Daily Challenge
PushUps – Your Daily Challenge
Build a daily push-ups habit
Free
⚽ Sports
(0)
5
DayPush: Daily Push-Ups
DayPush: Daily Push-Ups
DayPush: Daily Push-Ups
Push-Up Tracker & Reminders
Free
💪 Health & Fitness
(0)
6
Pushups - Daily Pushup Tracker
Pushups - Daily Pushup Tracker
Pushups - Daily Pushup Tracker
by Sam Gulinello
Free

This app helps you track your daily pushup goals, aiming for 100 pushups a day. Achieve a constant pump and stay motivated with its straightforward tracking features.

Daily pushup trackingGoal setting for 100 pushupsMotivation for consistent workouts
💪 Health & Fitness
(1)
free
7
Push-up Counter: Daily Reps
Push-up Counter: Daily Reps
Push-up Counter: Daily Reps
Push Tracker Fitness Log
Free
💪 Health & Fitness
(0)
8
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Automatic push-up detectionGuided training plansVoice coaching
💪 Health & Fitness
(783)
subscription
9
CounterUps: Push-Ups Tracker
CounterUps: Push-Ups Tracker
CounterUps: Push-Ups Tracker
Fitness Tracker with camera AI
Free

This app offers personalized home workout plans, including push-up challenges and custom training based on your metrics. Track your progress, sync data with Apple Health, and stay motivated with reminders to achieve your fitness goals.

Personalized workout plannerPush-up challengesDistance sensor for exercise counting
💪 Health & Fitness
(29)
free with in-app purchases
10
RepsDaily: Push-Ups
RepsDaily: Push-Ups
RepsDaily: Push-Ups
Push-Up Counter & Tracker
Free
💪 Health & Fitness
(0)
11
Daily Home: Push Up Pro
Daily Home: Push Up Pro
Daily Home: Push Up Pro
7 days Fit challenge Workout
Free
💪 Health & Fitness
(0)
12
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)
💪 Health & Fitness
(7.3K)
free with in-app purchases
13
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)
💪 Health & Fitness
(5K)
free with in-app purchases
14
My Push Up Counter
My Push Up Counter
My Push Up Counter
Track your push-ups
Free

This application automatically counts your push-ups using the device's proximity sensor. It records sessions, displays history and weekly charts, and offers voice counting and daily reminders to help you track your progress.

Automatic proximity sensor countingSession-wise push-up recordingPush-up history tracking
💪 Health & Fitness
(9)
free
15
365days Push-up
365days Push-up
365days Push-up
Auto Count Workout
Free

This app helps you train your abs with daily push-up routines. It offers various membership courses with different subscription options to suit your fitness level and goals. Track your progress and stay motivated to achieve your fitness objectives.

Daily push-up trainingAb workout routinesAuto-counting feature
💪 Health & Fitness
(9)
free with in-app purchases
16
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
Muscle-Building Pushup Workout
Free

This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.

30-day push-up challengeBuilds muscle, strength, and enduranceRecords training progress automatically
💪 Health & Fitness
(10)
free with in-app purchases
17
Striga — Pushup Tracker
Striga — Pushup Tracker
Striga — Pushup Tracker
Camera rep counter & streaks
Free

This app uses AI and your device's camera to automatically count your pushups in real-time. Track your progress, compete on leaderboards, and build consistency with detailed workout history and a clean, intuitive design.

Real-time AI pushup countingComprehensive progress trackingDaily leaderboard competition
💪 Health & Fitness
(2)
subscription
18
Push Up Counter & Workout
Push Up Counter & Workout
Push Up Counter & Workout
Auto Detect, Plans & Stats
Free

Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.

Automatic push-up detectionScience-based training programsGeo-fitness challenges
💪 Health & Fitness
(2)
free with in-app purchases
19
Push Up Streak
Push Up Streak
Push Up Streak
The Ultimate Push Up Challenge
Free

Track your push-up progress with a community-driven challenge app. Set custom goals, utilize auto-counting with quality feedback, and compete with friends online. Transform your body with daily, weekly, or monthly targets.

Custom daily, weekly, or monthly goalsAuto-count push-ups with cameraPush-up quality indicator
💪 Health & Fitness
(1)
freemium
20
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer
💪 Health & Fitness
(3.2K)
free with in-app purchases

FAQ about Push Up Daily

Are there free push up daily apps for iPhone?
Yes — 19 of the top push up daily apps we rank are free to download, including Push-Up - Daily Challenge and 30 Day Push Up Fitness Challenges ~ Daily Workout.
Push-Up - Daily Challenge has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 241+ push up daily apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.

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