Best Push Up Apps

202+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 202+ push up apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Push Up

Push Up Counter & Tracker#2

Push Up Counter & Tracker by wsfu

100 pushups in 6 weeks
Strong Contender
💪 Health & Fitness
4.9😊(2.3K ratings)
FreeAdsIn-App Purchases
Push Up Counter & Tracker screenshot 1
Push Up Counter & Tracker screenshot 2
Push Up Counter & Tracker screenshot 3
Push Up Counter & Tracker screenshot 4
Push Up Counter & Tracker screenshot 5
Push Up Counter & Tracker screenshot 6

Get fit with our Push Up Counter and Tracker app! Use AR technology to automatically count push-ups, choose from 4 workout modes, track your progress with detailed statistics, and stay motivated to reach your goals. Start your journey to 100 push-ups in 6 weeks today!

What We Love

  • 🚀 Best app ever
  • 👍 Helps a lot
  • 👍 Great for beginners and advanced level
  • 👍 Really cool

Room to Improve

  • 🐛 Push-up counting issues
  • 🔒 Accessibility issues
  • 🐛 Cheaters on leaderboard
PushUp Time: App Blocker#3

PushUp Time: App Blocker by KAMAN LABS LLC

Block Apps, Unlock By Exercise
Worth Considering
📊 Productivity
4.7😞(11K ratings)
FreeIn-App Purchases
PushUp Time: App Blocker screenshot 1
PushUp Time: App Blocker screenshot 2
PushUp Time: App Blocker screenshot 3

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

What We Love

  • 👍 Great app
  • 👍 Captures push-ups perfectly
  • 👍 Encourages exercise and reduces phone usage

Room to Improve

  • 💰 Paid app
  • 🐛 App stuck in a loop
  • 🐛 Endless login loop

More Push Up apps to explore

4
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

💪 Health & Fitness
(9.3K)
5
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
Push up to earn screen time
Free
📊 Productivity
(41)
6
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

PushFit is the ultimate push-up counter and tracker for improving strength and endurance. Track your progress, compete on leaderboards, and integrate with Apple Health to achieve your fitness goals. Start your journey to a stronger, healthier you today!

💪 Health & Fitness
(2.2K)
7
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

📊 Productivity
(7.9K)
8
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
GOLDEN Push Up Pushup Tracker
Real-Time Push Up Counter
Free
💪 Health & Fitness
(62)
9
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

💪 Health & Fitness
(7.1K)
10
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
11
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Workout to unlock phone
Free

Turn your screen time addiction into fitness gains by earning scrolling time with pushups. Download the app to set time limits, track progress, and join a supportive community to break your phone addiction and build a healthier relationship with your device.

💪 Health & Fitness
(1.2K)
12
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25K®
Free

Get ready to achieve 0 to 100 pushups in just 8 weeks with the Push Ups Trainer Challenge app. Join millions in the Zen Challenge Series. Start your pushup journey today!

💪 Health & Fitness
(3.4K)
13
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
14
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This program helps you train to do 100 consecutive push-ups in just six weeks, with a simple routine that includes taking rest days and allowing 60 seconds between sets. Get fit and take on the challenge to build muscle and boost your endurance.

💪 Health & Fitness
(150)
15
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

Track your daily push-up progress and set fitness goals easily with this application. Stay motivated and improve your strength by monitoring your push-up performance over time. Download now and start your fitness journey today!

💪 Health & Fitness
(729)
16
PushUp Master - Form Tracker
PushUp Master - Form Tracker
PushUp Master - Form Tracker
Your Coach at Home! Form Check
Free
💪 Health & Fitness
(0)
17
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

Train from 0 to 100 pushups in 10 weeks with expert guidance. Achieve your strength goals with this app.

💪 Health & Fitness
(4.9K)
18
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
100 Push-Ups in Just 8 Weeks
Free

Track your pushups effortlessly with automatic camera counting, personalized plans, workout reminders, and detailed stats. Achieve your goal of mastering 100 push-ups in just 60-90 days with this comprehensive push-up training app.

💪 Health & Fitness
(163)
19
30 Day Push Up Challenge!
30 Day Push Up Challenge!
30 Day Push Up Challenge!
Support 30 day Push Up!
Free

This application helps users complete a 30-day push-up challenge by tracking their daily progress, counting push-ups, and sending notifications to stay on track. It also allows users to record their workouts and active energy expenditure, and syncs with Apple Health to store their fitness data.

💪 Health & Fitness
(23)
20
Push up workout
Push up workout
Push up workout
Push-up tracker and trainer
Free

This personal fitness app helps you improve your push-up strength and results with a minimalistic design and easy-to-follow training process. Choose your workout level, start training, and track your progress to reach your fitness goal, whether it's 100 push-ups or a personal target.

💪 Health & Fitness
(56)

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