PushUp Time: App Blocker

PushUp Time: App Blocker

Block Apps, Unlock By Exercise

12K ratings
468 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 12, 2025
  • September 16, 2026

Features

PushUp Time: App Blocker screenshot #1 for iPhone
PushUp Time: App Blocker screenshot #2 for iPhone
PushUp Time: App Blocker screenshot #3 for iPhone
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About

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

AI rep counting on-device
Block distracting apps
Customizable unlock windows
Unlock single or multiple apps
Offline functionality
Supports push-ups, squats, sit-ups
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What users say

See all reviews
+1

What's New in PushUp Time

3.4.0

September 16, 2026

Bug fixes.

Subscription plans

Weekly

Weekly Subscription

$7.997 Days
How to cancel PushUp Time subscription ⁉️

User reviews

You mom

Seems like a good app but it makes me pay for it why can’t there just be a app where I can use it

Worst paywall I’ve ever seen

Literally doesn’t even let you actually open the app unless you pay first it makes you do a quiz on your habits and then gives you a paywall that you cannot close out of, crazy

App access

It does not allow to use the app AT ALL without paying for the subscriptions.

It’s not working

Why do you have to pay money to like do it like what about that? Have infinite access if I can’t just get in for free to just do a workout not that keep doom cooling

I’m not paying money for that 🥀🙏🙏

You clearly have to pay just for pushups I can do pushups for free I wanted a free app that helps me get abs or smth like that but I need to pay???? No no no app fix it

Developer apps

User experience

🐞

Reported Bugs

3 issues

App stuck in a loop

Bug

Endless login loop

Bug

App doesn't work as advertised

Bug

Requested Features

1 request

Make the app free to download

Feature

FAQ

What does PushUp Time do?

This app helps you reduce time spent on distracting applications by requiring you to perform physical exercises, such as push-ups, squats, or sit-ups, before you can access them. It uses on-device AI to count your repetitions accurately.

How does the AI rep counting work?

The app utilizes on-device artificial intelligence to detect and count your repetitions for exercises like push-ups, squats, and sit-ups. This means your exercise data stays private and the app functions without an internet connection.

What are the pricing options?

The app offers a freemium model. There are premium plans available with monthly ($12.99/month) and yearly ($29.99/year) subscription options. These subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.

Is this app compatible with my device?

Yes, the app is designed to work on both iPhone and iPad devices. You can manage your subscription through your Apple ID settings.

What are common use cases for this app?

This app is ideal for anyone trying to cut down on excessive phone usage, particularly social media or other time-consuming apps. It's also great for individuals who want to integrate more physical activity into their day by turning screen time into workout time.