1. Home
  2. 📊 Productivity
  3. PushUp Time
PushUp Time: App Blocker

PushUp Time: App Blocker

Block Apps, Unlock By Exercise

12K ratings
462 reviews
With Ads
💪 Health & Fitness
📊 Productivity
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 12, 2025
  • August 24, 2026

Features

Developer

Mutasim Ibrahim
✨Promote your app ✨
PushUp Time: App Blocker screenshot #1 for iPhone
PushUp Time: App Blocker screenshot #2 for iPhone
PushUp Time: App Blocker screenshot #3 for iPhone
iphone
ipad
📌Ready
Reviews summary↘︎
⭐462
Reviews↘︎
📝33+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 6 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

✓AI rep counting on-device
✓Block distracting apps
✓Customizable unlock windows
✓Unlock single or multiple apps
✓Offline functionality
✓Supports push-ups, squats, sit-ups
Show original description

What users say

Summarized from real user reviews of PushUp Time. Based on 12K reviews and a 4.7/5 average, it highlights the 3 positives and 4 negatives reviewers mention most about this Productivity app.

Positive things

  • 👍Great app
  • 👍Captures push-ups perfectly
  • 👍Encourages exercise and reduces phone usage

Negative things

  • 💰Paid app
  • 🐛App stuck in a loop
  • 🐛Endless login loop
  • 🐛App doesn't work as advertised
See all reviews
+1

What's New in PushUp Time

3.3.14

August 24, 2026

Bug fixes

Subscription plans

Weekly

Weekly Subscription

$7.997 Days
How to cancel PushUp Time subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

scam app

genuienly a terriblw app. you waste 5 minutes of my time to get me stuck in a payment screen. come on! and it isnt like this app is technically impressive. its just already existing body tracking for pushups and screen time api! this guy is just fleecing people
firesarebafiresareba

Got hopes up

App isn’t free you have to pay to make yourself better. Might as well just acknowledge the fact that you need to change because needing to pay for it is just disappointing.
ZynsityZynsity

Him

It would be a good app you guys just make people pay money
ShdbhadShdbhad

Not good

I have to pay to do it not so good I thought it was free
Xdemon2Xdemon2

Always a free trail

Every time I download a app it has to do with free trial
D1 hater123D1 hater123
See 457 more reviews

Developer apps

Pspsps - Cat Translator
Pspsps - Cat Translator

Talk to your cat

🎬 Entertainment

(2)

Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

3 issues

App stuck in a loop

Bug

Endless login loop

Bug

App doesn't work as advertised

Bug
✨

Requested Features

1 request

Make the app free to download

Feature

FAQ

What does PushUp Time do?

This app helps you reduce time spent on distracting applications by requiring you to perform physical exercises, such as push-ups, squats, or sit-ups, before you can access them. It uses on-device AI to count your repetitions accurately.

How does the AI rep counting work?

The app utilizes on-device artificial intelligence to detect and count your repetitions for exercises like push-ups, squats, and sit-ups. This means your exercise data stays private and the app functions without an internet connection.

What are the pricing options?

The app offers a freemium model. There are premium plans available with monthly ($12.99/month) and yearly ($29.99/year) subscription options. These subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.

Is this app compatible with my device?

Yes, the app is designed to work on both iPhone and iPad devices. You can manage your subscription through your Apple ID settings.

What are common use cases for this app?

This app is ideal for anyone trying to cut down on excessive phone usage, particularly social media or other time-consuming apps. It's also great for individuals who want to integrate more physical activity into their day by turning screen time into workout time.