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PushUp Time: App Blocker

PushUp Time: App Blocker

Block Apps, Unlock By Exercise

12K ratings
442 reviews
With Ads
💪 Health & Fitness
📊 Productivity
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 12, 2025
  • July 24, 2026

Features

Developer

Mutasim Ibrahim
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PushUp Time: App Blocker screenshot #1 for iPhone
PushUp Time: App Blocker screenshot #2 for iPhone
PushUp Time: App Blocker screenshot #3 for iPhone
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About

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

✓AI rep counting on-device
✓Block distracting apps
✓Customizable unlock windows
✓Unlock single or multiple apps
✓Offline functionality
✓Supports push-ups, squats, sit-ups
Show original description

What users say

Summarized from real user reviews of PushUp Time. Based on 12K reviews and a 4.7/5 average, it highlights the 3 positives and 4 negatives reviewers mention most about this Productivity app.

Positive things

  • 👍Great app
  • 👍Captures push-ups perfectly
  • 👍Encourages exercise and reduces phone usage

Negative things

  • 💰Paid app
  • 🐛App stuck in a loop
  • 🐛Endless login loop
  • 🐛App doesn't work as advertised
See all reviews

What's New in PushUp Time

3.3.13

July 24, 2026

Updated app privacy & bug fixes.

Subscription plans

Weekly

Weekly Subscription

$7.997 Days
How to cancel PushUp Time subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Dude

This is probably a good app so i will rate it 3 starts but come on why are you gonna make me go through all that setup just to make me pay, at least tell me before i put all that
BottleOfWater1BottleOfWater1

It sucks

I does not let me delete and cost money
Pushup time sucksPushup time sucks

Love it until this happened

I was logging in then it show monthly or yearly payment and I am not paying for this but overall good
Eddy0610Eddy0610

Why

It makes you pay, but it doesn’t say that in the tutorial
CJ44 97CJ44 97

Must pay

I hate it when apps pretend to be free on the store and then make you pay a subscription to use them. Also makes you fill out an annoying survey before starting an account
Steven P27Steven P27
See 437 more reviews

Developer apps

Pspsps - Cat Translator
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🎬 Entertainment

(2)

Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

3 issues

App stuck in a loop

Bug

Endless login loop

Bug

App doesn't work as advertised

Bug
✨

Requested Features

1 request

Make the app free to download

Feature

FAQ

What does PushUp Time do?

This app helps you reduce time spent on distracting applications by requiring you to perform physical exercises, such as push-ups, squats, or sit-ups, before you can access them. It uses on-device AI to count your repetitions accurately.

How does the AI rep counting work?

The app utilizes on-device artificial intelligence to detect and count your repetitions for exercises like push-ups, squats, and sit-ups. This means your exercise data stays private and the app functions without an internet connection.

What are the pricing options?

The app offers a freemium model. There are premium plans available with monthly ($12.99/month) and yearly ($29.99/year) subscription options. These subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.

Is this app compatible with my device?

Yes, the app is designed to work on both iPhone and iPad devices. You can manage your subscription through your Apple ID settings.

What are common use cases for this app?

This app is ideal for anyone trying to cut down on excessive phone usage, particularly social media or other time-consuming apps. It's also great for individuals who want to integrate more physical activity into their day by turning screen time into workout time.