Best Push Up App Blocker

249+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

Looking for free push up app blocker? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Push Up App Blocker (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushUp App Blocker - PushBlockPushUp App Blocker - PushBlockFree4.7★ (1.5K)NoNoOct 2026
2Pushscroll: Exercise To ScrollPushscroll: Exercise To ScrollFree4.7★ (18K)NoYesOct 2026
3PushUp Time: App BlockerPushUp Time: App BlockerFree4.7★ (12K)YesYesOct 2026
4Push Up Time - Block AppsPush Up Time - Block AppsFree4.9★ (298)YesYesOct 2026
5ClearSpace: Reduce Screen TimeClearSpace: Reduce Screen TimeFree4.7★ (8.9K)YesYesOct 2026
6PushUpLock - Push Up BlockerPushUpLock - Push Up BlockerFree4.7★ (1.2K)YesYesOct 2026
7PushFocus: Pushup app blockerPushFocus: Pushup app blockerFree—NoYesSep 2026
8PushUp: Exercise App BlockerPushUp: Exercise App BlockerFree—NoYesJul 2026

Top Picks for Push Up App Blocker

PushUp App Blocker - PushBlock#1

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time
Editor's Choice
📊 Productivity
4.7(1.5K ratings)
Free
PushUp App Blocker - PushBlock screenshot 1
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Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Pushscroll: Exercise To Scroll#2

Pushscroll: Exercise To Scroll by Pushscroll GmbH

Workout to Earn Screen Time
Strong Contender
💪 Health & Fitness
4.7😊(18K ratings)
FreeIn-App Purchases
Pushscroll: Exercise To Scroll screenshot 1
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Pushscroll: Exercise To Scroll screenshot 6

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

What We Love

  • 👍 Great app
  • 🚀 Cuts down screen time
  • 💡 Helpful for content creators
  • 🤩 Best app ever

Room to Improve

  • 🐛 Issues with time tracking
  • 💰 Paid features required
PushUp Time: App Blocker#3

PushUp Time: App Blocker by Mutasim Ibrahim

Block Apps, Unlock By Exercise
Worth Considering
📊 Productivity
4.7😞(12K ratings)
FreeAdsIn-App Purchases
PushUp Time: App Blocker screenshot 1
PushUp Time: App Blocker screenshot 2
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Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

What We Love

  • 👍 Great app
  • 👍 Captures push-ups perfectly
  • 👍 Encourages exercise and reduces phone usage

Room to Improve

  • 💰 Paid app
  • 🐛 App stuck in a loop
  • 🐛 Endless login loop
  • 🐛 App doesn't work as advertised

More Push Up App Blocker apps to explore

FAQ about Push Up App Blocker

What is the best push up app blocker for iPhone?
PushUp App Blocker - PushBlock tops our push up app blocker ranking as of October 2026, with a 4.7-star average from 1.5K App Store ratings, and it's free to download.
Yes — 20 of the top push up app blocker we rank are free to download, including PushUp App Blocker - PushBlock and Pushscroll: Exercise To Scroll.
PushUp App Blocker - PushBlock has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 249+ push up app blocker on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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