Best Push Up App Blocker

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated November 2026

Looking for free push up app blocker? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Push Up App Blocker (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushUp App Blocker - PushBlockPushUp App Blocker - PushBlockFree4.7★ (1.7K)NoNoNov 2026
2Pushscroll: Exercise To ScrollPushscroll: Exercise To ScrollFree4.7★ (18K)NoYesNov 2026
3PushUp Time: App BlockerPushUp Time: App BlockerFree4.7★ (12K)NoYesNov 2026
4Push Up Time - Block AppsPush Up Time - Block AppsFree4.9★ (317)YesYesNov 2026
5ClearSpace: Reduce Screen TimeClearSpace: Reduce Screen TimeFree4.7★ (9K)YesYesNov 2026
6PushUpLock - Push Up BlockerPushUpLock - Push Up BlockerFree4.7★ (1.3K)YesYesNov 2026
7ScreenFit: Push Up App BlockerScreenFit: Push Up App BlockerFree—NoYesNov 2026
8JustPause - App BlockerJustPause - App BlockerFree5.0★ (2)NoYesNov 2026

Top Picks for Push Up App Blocker

PushUp App Blocker - PushBlock#1

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time
Editor's Choice
📊 Productivity
4.7(1.7K ratings)
Free
PushUp App Blocker - PushBlock screenshot 1
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Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Pushscroll: Exercise To Scroll#2

Pushscroll: Exercise To Scroll by Pushscroll GmbH

Workout to Earn Screen Time
Strong Contender
💪 Health & Fitness
4.7😊(18K ratings)
FreeIn-App Purchases
Pushscroll: Exercise To Scroll screenshot 1
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This app transforms screen time addiction into fitness. Earn minutes of scrolling by completing exercises like pushups, squats, and lunges. It helps users reduce phone usage, build muscle, and improve focus through a gamified approach.

What We Love

  • 👍 Great app
  • 🚀 Cuts down screen time
  • 💡 Helpful for content creators
  • 🤩 Best app ever

Room to Improve

  • 🐛 Issues with time tracking
  • 💰 Paid features required
PushUp Time: App Blocker#3

PushUp Time: App Blocker by Mutasim Ibrahim

Exercise to Unlock Apps
Worth Considering
📊 Productivity
4.7😞(12K ratings)
FreeIn-App Purchases
PushUp Time: App Blocker screenshot 1
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This app integrates exercise into your daily phone usage. Perform quick sets of exercises like push-ups or squats to unlock your most-used apps. Track your progress and build a consistent fitness habit without needing a gym or equipment.

What We Love

  • 👍 Great app
  • 👍 Captures push-ups perfectly
  • 👍 Encourages exercise and reduces phone usage

Room to Improve

  • 💰 Paid app
  • 🐛 App stuck in a loop
  • 🐛 Endless login loop
  • 🐛 App doesn't work as advertised

More Push Up App Blocker apps to explore

FAQ about Push Up App Blocker

What is the best push up app blocker for iPhone?
PushUp App Blocker - PushBlock tops our push up app blocker ranking as of November 2026, with a 4.7-star average from 1.7K App Store ratings, and it's free to download.
Yes — 20 of the top push up app blocker we rank are free to download, including PushUp App Blocker - PushBlock and Pushscroll: Exercise To Scroll.
PushUp App Blocker - PushBlock has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 250+ push up app blocker on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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