
About
This app blocks distracting applications until you earn back access by completing physical exercises. It uses your device's camera to count reps, turning screen time reduction into a fitness activity.
What's New in PushBlock
1.2.1
September 2, 2026
improve performance and bug fixes
Subscription plans
Pushblock Pro - Yearly
A premium yearly plan to pushblock
User reviews
Developer apps
FAQ
How does PushBlock work?
PushBlock uses Apple's Screen Time engine to block selected distracting apps. To regain access, you must perform pushups, which are counted by your device's camera. Earned minutes can then be spent on the blocked apps.
What is the pushup to screen time conversion rate?
The app converts one pushup into two minutes of screen time. This allows users to earn back their access to apps by engaging in physical activity.
Can I block any app with PushBlock?
Yes, you can choose which apps to block, including popular social media and video platforms like TikTok, Instagram, YouTube, and Reddit. You can also keep essential apps accessible.
Does PushBlock have ads?
No, PushBlock does not contain advertisements. The app is subscription-based, offering a premium experience without interruptions from ads.
What subscription plans are available for PushBlock?
PushBlock offers several subscription tiers, including weekly and yearly plans with prices such as $9.99/P7D, $29.99/P1Y, $39.99/P1Y, and $49.99/P1Y. Specific details are available within the app.
Is PushBlock suitable for all ages?
PushBlock has an age rating of 4+, making it suitable for a wide range of users. It requires Screen Time permission to function effectively.
How often is PushBlock updated?
The latest version of PushBlock is 1.2.0, which was last updated on August 21, 2026. Updates typically occur to improve functionality and user experience.
What devices support PushBlock?
PushBlock is compatible with both iPhone and iPad devices, leveraging Apple's Screen Time features for its blocking functionality.





