PushUpLock - Push Up Blocker

PushUpLock - Push Up Blocker

Lock all apps until Push Ups

967 ratings
34 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 20, 2025
  • July 31, 2026

Features

PushUpLock - Push Up Blocker screenshot #1 for iPhone
PushUpLock - Push Up Blocker screenshot #2 for iPhone
PushUpLock - Push Up Blocker screenshot #3 for iPhone
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About

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via camera
App lock until fitness goal is met
Progress tracking and analytics
Achievement ranks and leveling system
Customizable daily push-up goals
Voice command support
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+1

What's New in PushUpLock

1.3

July 31, 2026

PushUpLock is now available in Spanish. • Streak Recovery (Pro): Miss a day? Pro members have until the end of the next day to do an extra round of pushups and bring the streak back — and you'll still earn the missed day's aura points. • More Model B Visuals: adjust skeleton color, skeleton thickness, and joint color. • The number of levels has been increased to 255.

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Subscription plans

Weekly

Weekly subscription to Pro

$1.997 Days
7 Days trial
Price Updates
July 31, 2026$1.99
May 9, 2026$0.99
January 20, 2026$1.99
How to cancel PushUpLock subscription ⁉️
4

In-App Purchases

$59.99

Lifetime

Unlock Pro Lifetime

User reviews

Honestly 963

The push-up detection needs work. In very well lit rooms it still misses a lot of them. I’ve used several of these apps and this one has the worst push-up detection by far. But, I really do like this app because it is the only app that you can set your daily dosage and everything stays locked till ur done. All the other apps there is too much reward animation and your cashing in push-up points for minutes on instagram. This app is well suited for I just want to hit my goal and move on.
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Life Changing

I have lost 2 hours of screen time each day! I love this app

Cool app

I liked the app because it made me do something active before I could use any app on my phone.

Ts is actually peak

Well if you want a real persons review I’d say this is actually not bad twin it’s a good purchase you can have a plan or so it for free so not that bad

Great app

10/10 would recommend keeps me accountable and has got me to a better version of myself

Developer apps

FAQ

What does PushUpLock do?

PushUpLock locks your selected apps until you complete a daily push-up goal. It uses your phone's camera to automatically count your reps, helping you build a fitness habit while reducing screen time.

How does the app count push-ups?

The app uses advanced pose recognition technology to accurately count your push-ups in real-time via your phone's camera. It also offers a floor detection method for easier and more reliable counting.

Is PushUpLock free to use?

The app is free to download and use, with in-app purchases available. These purchases likely offer additional features or customization options beyond the core functionality.

What devices is PushUpLock compatible with?

The app description mentions using the phone's camera for tracking, implying compatibility with smartphones. It also supports Family Sharing, suggesting it works across multiple devices within a family account.

What are the main benefits of using PushUpLock?

The primary benefits include building a consistent morning workout routine, reducing phone addiction and screen time, developing discipline, improving upper body strength, and increasing overall productivity through physical activity.