1. Home
  2. 💪 Health & Fitness
  3. PushUpLock
PushUpLock - Push Up Blocker

PushUpLock - Push Up Blocker

Lock all apps until Push Ups

1.1K ratings
44 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 20, 2025
  • September 21, 2026

Features

Developer

David Koontz
✨Promote your app ✨
PushUpLock - Push Up Blocker screenshot #1 for iPhone
PushUpLock - Push Up Blocker screenshot #2 for iPhone
PushUpLock - Push Up Blocker screenshot #3 for iPhone
🧾$59.99
In-App Purchase↘︎
⭐44
Reviews↘︎
📝17+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

✓Automatic push-up counting via camera
✓App lock until fitness goal is met
✓Progress tracking and analytics
✓Achievement ranks and leveling system
✓Customizable daily push-up goals
✓Voice command support
Show original description

What's New in PushUpLock

1.5

September 21, 2026

Multiple locks per day (Pro). Add up to five extra lock times in Settings → App Control → Lock again at. Your apps lock again at each one, and a fresh set of push-ups unlocks them until the next lock time.

More
9

Subscriptions & In-App Purchases

Weekly

Weekly subscription to Pro

$1.997 Days
7 Days trial
Price Updates
September 30, 2026→$1.99
May 9, 2026→$0.99
January 20, 2026→$1.99
How to cancel PushUpLock subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

This App is great

This app is completely free and has everything you need to be consistent. Absolutely amazing.
GeeeeeeeeeeheeeeeGeeeeeeeeeeheeeee

Fantastic App.

67
jaiajsoaoaisnakqkaksjsjjaiajsoaoaisnakqkaksjsj

Cool

It’s a simple app that might make you notice a difference in 50-80 days
Play this game!!!!!!!!!!!!Play this game!!!!!!!!!!!!

Great game and idea.

Love the concept of the game and how it’s built. A few more updates and fixes are needed but other than that I love it
Sean_12Sean_12

Progress deleted

I had thousands of recorded push ups and the pro yearly subscription. But it hasn’t even been two months and all of my progress was deleted in the most recent update. It is also asking me to pay again for the subscription. Other than that one thing it has been a great app.
juner bobjuner bob
See 39 more reviews

Developer apps

PopChunk: ADHD Task Breakdown
PopChunk: ADHD Task Breakdown

ADHD Planner, Task Paralysis

📊 Productivity

(1)

Free
In-App Purchases
Super Basic Calculator
Super Basic Calculator

Running Total, Line History

🔧 Utilities
Free
In-App Purchases
Takeoff Check List
Takeoff Check List

Your Daily To Do List

📊 Productivity
Free
PainPanda: Symptom Tracker
PainPanda: Symptom Tracker

Private Health Journal

💪 Health & Fitness
Free
In-App Purchases
See developer apps

FAQ

What does PushUpLock do?

PushUpLock locks your selected apps until you complete a daily push-up goal. It uses your phone's camera to automatically count your reps, helping you build a fitness habit while reducing screen time.

How does the app count push-ups?

The app uses advanced pose recognition technology to accurately count your push-ups in real-time via your phone's camera. It also offers a floor detection method for easier and more reliable counting.

Is PushUpLock free to use?

The app is free to download and use, with in-app purchases available. These purchases likely offer additional features or customization options beyond the core functionality.

What devices is PushUpLock compatible with?

The app description mentions using the phone's camera for tracking, implying compatibility with smartphones. It also supports Family Sharing, suggesting it works across multiple devices within a family account.

What are the main benefits of using PushUpLock?

The primary benefits include building a consistent morning workout routine, reducing phone addiction and screen time, developing discipline, improving upper body strength, and increasing overall productivity through physical activity.