PushUpLock - Push Up Blocker

PushUpLock - Push Up Blocker

Lock all apps until Push Ups

1.2K ratings
48 reviews
Free
In-App PurchasesWith Ads

Details

Released
November 20, 2025
Updated
September 21, 2026

Features

PushUpLock - Push Up Blocker screenshot #1 for iPhone
PushUpLock - Push Up Blocker screenshot #2 for iPhone
PushUpLock - Push Up Blocker screenshot #3 for iPhone
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About

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

✓Automatic push-up counting via camera
✓App lock until fitness goal is met
✓Progress tracking and analytics
✓Achievement ranks and leveling system
✓Customizable daily push-up goals
✓Voice command support
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What's New in PushUpLock

1.5

September 21, 2026

Multiple locks per day (Pro). Add up to five extra lock times in Settings → App Control → Lock again at. Your apps lock again at each one, and a fresh set of push-ups unlocks them until the next lock time.

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Subscriptions & In-App Purchases

Weekly

Weekly subscription to Pro

$1.997 Days
7 Days trial
Price Updates
October 12, 2026→$1.99
May 9, 2026→$0.99
January 20, 2026→$1.99
How to cancel PushUpLock subscription ⁉️

User reviews

Dude this is goated

Love it

ur mom

great job sons

Nice

It’s tuff but like I don’t like how they lock everything behind pro but I can at least just do the daily pushups tho

Horrible app

When I did the pushups it false counted a lot of them as after I finished my pushups and stayed on the ground and got up it counted that as a push up rather than seeing that I’m on the ground and getting up to walk

This App is great

This app is completely free and has everything you need to be consistent. Absolutely amazing.

Developer apps

FAQ

What does PushUpLock do?

PushUpLock locks your selected apps until you complete a daily push-up goal. It uses your phone's camera to automatically count your reps, helping you build a fitness habit while reducing screen time.

How does the app count push-ups?

The app uses advanced pose recognition technology to accurately count your push-ups in real-time via your phone's camera. It also offers a floor detection method for easier and more reliable counting.

Is PushUpLock free to use?

The app is free to download and use, with in-app purchases available. These purchases likely offer additional features or customization options beyond the core functionality.

What devices is PushUpLock compatible with?

The app description mentions using the phone's camera for tracking, implying compatibility with smartphones. It also supports Family Sharing, suggesting it works across multiple devices within a family account.

What are the main benefits of using PushUpLock?

The primary benefits include building a consistent morning workout routine, reducing phone addiction and screen time, developing discipline, improving upper body strength, and increasing overall productivity through physical activity.