Best Push Up App Blocker Free

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our push up app blocker free list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Push Up App Blocker Free (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushUpLock - Push Up BlockerPushUpLock - Push Up BlockerFree4.7★ (1.2K)YesYesOct 2026
2PushUp App Blocker - PushBlockPushUp App Blocker - PushBlockFree4.7★ (1.7K)NoNoOct 2026
3PushUp Time: App BlockerPushUp Time: App BlockerFree4.7★ (12K)NoYesNov 2026
4PushPass: App BlockerPushPass: App BlockerFree1.0★ (2)NoYesOct 2026
5Push Up Time - Block AppsPush Up Time - Block AppsFree4.9★ (302)YesYesOct 2026
6PushFocus: Pushup App BlockerPushFocus: Pushup App BlockerFree—NoYesOct 2026
7Pushscroll: Exercise To ScrollPushscroll: Exercise To ScrollFree4.7★ (18K)NoYesNov 2026
8PushPact: Push-Up App BlockerPushPact: Push-Up App BlockerFree5.0★ (4)YesYesOct 2026

Top Picks for Push Up App Blocker Free

PushUpLock - Push Up Blocker#1

PushUpLock - Push Up Blocker by David Koontz

Lock all apps until Push Ups
Editor's Choice
💪 Health & Fitness
4.7(1.2K ratings)
FreeAdsIn-App Purchases
PushUpLock - Push Up Blocker screenshot 1
PushUpLock - Push Up Blocker screenshot 2
PushUpLock - Push Up Blocker screenshot 3

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

PushUp App Blocker - PushBlock#2

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time
Strong Contender
📊 Productivity
4.7(1.7K ratings)
Free
PushUp App Blocker - PushBlock screenshot 1
PushUp App Blocker - PushBlock screenshot 2
PushUp App Blocker - PushBlock screenshot 3
PushUp App Blocker - PushBlock screenshot 4
PushUp App Blocker - PushBlock screenshot 5

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

PushUp Time: App Blocker#3

PushUp Time: App Blocker by Mutasim Ibrahim

Exercise to Unlock Apps
Worth Considering
📊 Productivity
4.7😞(12K ratings)
FreeIn-App Purchases
PushUp Time: App Blocker screenshot 1
PushUp Time: App Blocker screenshot 2
PushUp Time: App Blocker screenshot 3
PushUp Time: App Blocker screenshot 4
PushUp Time: App Blocker screenshot 5

This app integrates exercise into your daily phone usage. Perform quick sets of exercises like push-ups or squats to unlock your most-used apps. Track your progress and build a consistent fitness habit without needing a gym or equipment.

What We Love

  • 👍 Great app
  • 👍 Captures push-ups perfectly
  • 👍 Encourages exercise and reduces phone usage

Room to Improve

  • 💰 Paid app
  • 🐛 App stuck in a loop
  • 🐛 Endless login loop
  • 🐛 App doesn't work as advertised

More Push Up App Blocker Free apps to explore

FAQ about Push Up App Blocker Free

What is the best push up app blocker free for iPhone?
PushUpLock - Push Up Blocker tops our push up app blocker free ranking as of October 2026, with a 4.7-star average from 1.2K App Store ratings, and it's free to download.
PushUpLock - Push Up Blocker shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ push up app blocker free on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.