ScrollFit - PushUp App Blocker

ScrollFit - PushUp App Blocker

Reduce Screen Time

2.6K ratings
61 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 22, 2026
  • September 6, 2026

Features

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About

This app locks distracting applications and requires users to complete physical exercises like push-ups or squats to regain access. It offers flexible blocking modes, smart scheduling, and AI-powered rep counting to help users break bad habits and build fitness.

✓Flexible app blocking modes
✓Smart scheduling for automatic locks
✓Push-up or squat exercise options
✓AI-powered rep counting
✓Progress tracking for locked time and reps
✓Temporary break feature with mini-workout
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What's New in ScrollFit

4.3.0

September 6, 2026

Add right-to-left support. Bug fixes and improvements.

Subscription plans

Weekly Subscription

Weekly Premium Subscription

$7.997 Days
3 Days trial
How to cancel ScrollFit subscription ⁉️
1

In-App Purchases

$19.99

Premium lifetime

Premium lifetime

User reviews

None

First of all I can’t even get it to access it, i CANT even get pass the plans and im not allowed to do that stuff my mum won’t allow me to do the plans, theres no way of getting through it

This App is Great!

This app actually works l trained for a whole day and l got a six pack!

Costs money

It has a good purpose but having to pay kinda defeats that. If they actually wanted to help they would make it more accessible.

5

So fun make you work out and every day it will make me feel stronger

The worst app ever

I can’t even delete this app and you have to pay

Developer apps

FAQ

How does Push Up Time Control ScrollFit work?

Push Up Time Control ScrollFit locks your chosen distracting apps. To unlock them, you must complete a set number of push-ups or squats, which are counted by AI pose detection. This ensures you earn your screen time back through physical activity.

Can I customize the exercises and reps in Push Up Time Control ScrollFit?

Yes, you can choose between push-ups or squats at unlock time and set different rep counts for each. This allows for variety and personalization based on your fitness preferences.

Does Push Up Time Control ScrollFit have ads?

No, Push Up Time Control ScrollFit is ad-free, allowing for an uninterrupted user experience focused on productivity and fitness.

What devices does Push Up Time Control ScrollFit support?

Push Up Time Control ScrollFit is available on iPhone and iPad, making it accessible for Apple users on both mobile and tablet devices.

How often is Push Up Time Control ScrollFit updated?

The app was last updated on March 17, 2026, indicating ongoing development and support. This suggests a commitment to improving features and fixing any potential issues.

What is the age rating for Push Up Time Control ScrollFit?

Push Up Time Control ScrollFit has an age rating of 4+, making it suitable for a wide range of users, including children and adults.

Can I take a short break with Push Up Time Control ScrollFit?

Yes, the 'Take a Break' feature allows for temporary access to locked apps after completing a mini-workout. The scheduled lock automatically resumes after the break period, which can range from 1 to 30 minutes.

Does Push Up Time Control ScrollFit offer any subscription tiers?

The provided data indicates the app is free and has in-app purchases, but does not specify separate subscription tiers. Users can download and use the core features without cost.