250+ iOS apps curated and reviewed
The best free pushup app blocker on iPhone average 4.1★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 1.0★ (2) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.9★ (317) | Yes | Yes | Nov 2026 | |
| 3 |  | Free | 4.7★ (1.7K) | No | No | Nov 2026 | |
| 4 |  | Free | 4.7★ (4.2K) | No | Yes | Nov 2026 | |
| 5 |  | Free | 4.7★ (1.3K) | Yes | Yes | Nov 2026 | |
| 6 |  | Free | 5.0★ (4) | Yes | Yes | Nov 2026 | |
| 7 |  | Free | 4.7★ (3.4K) | No | Yes | Nov 2026 | |
| 8 |  | Free | 4.7★ (12K) | No | Yes | Nov 2026 |
This app transforms screen time into a workout by requiring push-ups to unlock distracting applications. It helps users reduce screen time, improve focus, and build healthier phone habits by integrating physical activity into their daily routine.
This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
