Best Workout App Blocker

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our workout app blocker list covers 250+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Workout App Blocker (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pushscroll: Exercise To ScrollPushscroll: Exercise To ScrollFree4.7ā˜… (18K)NoYesNov 2026
2PushMore: Workout App BlockerPushMore: Workout App BlockerFree4.6ā˜… (16)NoYesOct 2026
3PushUp App Blocker - PushBlockPushUp App Blocker - PushBlockFree4.7ā˜… (1.7K)NoNoNov 2026
4PushUp Time: App BlockerPushUp Time: App BlockerFree4.7ā˜… (12K)NoYesNov 2026
5GYMTIME: App BlockerGYMTIME: App BlockerFree5.0ā˜… (9)NoYesNov 2026
6SweatWall: Workout App BlockerSweatWall: Workout App BlockerFree—NoYesSep 2026
7ActionLock: App BlockerActionLock: App BlockerFree3.0ā˜… (4)YesYesOct 2026
8ScrollFit - PushUp App BlockerScrollFit - PushUp App BlockerFree4.7ā˜… (3.3K)NoYesNov 2026

Top Picks for Workout App Blocker

Pushscroll: Exercise To Scroll#1
4.7😊(18K ratings)
FreeIn-App Purchases
Pushscroll: Exercise To Scroll screenshot 1
Pushscroll: Exercise To Scroll screenshot 2
Pushscroll: Exercise To Scroll screenshot 3
Pushscroll: Exercise To Scroll screenshot 4
Pushscroll: Exercise To Scroll screenshot 5
Pushscroll: Exercise To Scroll screenshot 6

This app transforms screen time addiction into fitness gains by requiring users to complete exercises like pushups to earn scrolling minutes. It helps users reduce phone usage, build muscle, and improve focus through a gamified approach to fitness and digital wellbeing.

What We Love

  • šŸ‘ Great app
  • šŸš€ Cuts down screen time
  • šŸ’” Helpful for content creators
  • 🤩 Best app ever

Room to Improve

  • šŸ› Issues with time tracking
  • šŸ’° Paid features required
PushMore: Workout App Blocker#2

PushMore: Workout App Blocker by SUMIT KATARIA

Earn screen time with push-ups
Strong Contender
šŸ“Š Productivity
4.6(16 ratings)
FreeIn-App Purchases
PushMore: Workout App Blocker screenshot 1
PushMore: Workout App Blocker screenshot 2
PushMore: Workout App Blocker screenshot 3
PushMore: Workout App Blocker screenshot 4
PushMore: Workout App Blocker screenshot 5
PushMore: Workout App Blocker screenshot 6

This app helps you regain control of your screen time by introducing intentional friction before opening distracting applications. Earn access to apps through various activities like workouts or focus timers, fostering healthier digital habits and increased productivity.

PushUp App Blocker - PushBlock#3

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time
Worth Considering
šŸ“Š Productivity
4.7(1.7K ratings)
Free
PushUp App Blocker - PushBlock screenshot 1
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PushUp App Blocker - PushBlock screenshot 3
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PushUp App Blocker - PushBlock screenshot 5

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

More Workout App Blocker apps to explore

FAQ about Workout App Blocker

What is the best workout app blocker for iPhone?
Pushscroll: Exercise To Scroll tops our workout app blocker ranking as of November 2026, with a 4.7-star average from 18K App Store ratings, and it's free to download.
Yes — 20 of the top workout app blocker we rank are free to download, including Pushscroll: Exercise To Scroll and PushMore: Workout App Blocker.
Pushscroll: Exercise To Scroll has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ workout app blocker on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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