This app helps you reduce screen time by requiring you to complete short exercises before unlocking distracting apps. Track your focus, effort, and build healthier habits through movement and discipline.
2.0
September 18, 2026
Bug fixes and performance improvements
All workouts + full app blocking features
LockFit is a health and fitness app designed to help you reduce distractions by requiring you to complete short exercises before unlocking apps. It aims to replace passive screen time with intentional action and build healthier habits.
You choose which apps to block and set custom unlock rules. To unlock an app, you must complete a quick exercise like push-ups, squats, or planks. The app tracks your locked time, unlocks, and workout effort.
LockFit offers exercises such as push-ups, squats, and planks. The premium version provides access to additional exercises for more variety in your unlock routines.
No, LockFit does not contain advertisements. The app is ad-free, focusing on user experience without interruptions from ads.
Premium features include access to a wider range of exercises, deeper insights into your focus and workouts, and advanced customization options for rules and challenges. These features require a paid subscription.
LockFit offers both free and premium features. Premium features are available through a paid subscription, offered on a monthly and yearly basis. Pricing may vary by region.
You can manage or cancel your subscription by going to your Apple ID settings. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period.
LockFit is available on iPhone and iPad, indicated by its supported devices list. It is rated for ages 4 and up.
