1. Home
  2. Topics
  3. Exercise App Blocker

Best Exercise App Blocker

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.7★, the exercise app blocker category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Exercise App Blocker (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Push Up Time - Block AppsPush Up Time - Block AppsFree4.9★ (279)YesYesSep 2026
2Pushscroll: Exercise To ScrollPushscroll: Exercise To ScrollFree4.7★ (18K)NoYesSep 2026
3PushUp Time: App BlockerPushUp Time: App BlockerFree4.7★ (12K)YesYesSep 2026
4Exscroll: Exercise App BlockerExscroll: Exercise App BlockerFree—NoYesAug 2026
5FitToll: Exercise App BlockerFitToll: Exercise App BlockerFree—NoYesSep 2026
6Domain - Screen Time ControlDomain - Screen Time ControlFree—NoYesAug 2026
7LockFit: App BlockerLockFit: App BlockerFree4.7★ (555)NoYesSep 2026
8Kaivoo - Pushup App BlockerKaivoo - Pushup App BlockerFree4.1★ (15)NoYesSep 2026

Top Picks for Exercise App Blocker

Pushscroll: Exercise To Scroll#2

Pushscroll: Exercise To Scroll by Pushscroll GmbH

Workout to Earn Screen Time
Strong Contender
💪 Health & Fitness
4.7😊(18K ratings)
FreeIn-App Purchases
Pushscroll: Exercise To Scroll screenshot 1
Pushscroll: Exercise To Scroll screenshot 2
Pushscroll: Exercise To Scroll screenshot 3
Pushscroll: Exercise To Scroll screenshot 4
Pushscroll: Exercise To Scroll screenshot 5
Pushscroll: Exercise To Scroll screenshot 6

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

What We Love

  • 👍 Great app
  • 🚀 Cuts down screen time
  • 💡 Helpful for content creators
  • 🤩 Best app ever

Room to Improve

  • 🐛 Issues with time tracking
  • 💰 Paid features required
PushUp Time: App Blocker#3

PushUp Time: App Blocker by Mutasim Ibrahim

Block Apps, Unlock By Exercise
Worth Considering
📊 Productivity
4.7😞(12K ratings)
FreeAdsIn-App Purchases
PushUp Time: App Blocker screenshot 1
PushUp Time: App Blocker screenshot 2
PushUp Time: App Blocker screenshot 3

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

What We Love

  • 👍 Great app
  • 👍 Captures push-ups perfectly
  • 👍 Encourages exercise and reduces phone usage

Room to Improve

  • 💰 Paid app
  • 🐛 App stuck in a loop
  • 🐛 Endless login loop
  • 🐛 App doesn't work as advertised

More Exercise App Blocker apps to explore

FAQ about Exercise App Blocker

What is the best exercise app blocker for iPhone?
Push Up Time - Block Apps tops our exercise app blocker ranking as of September 2026, with a 4.9-star average from 279 App Store ratings, and it's free to download.
Yes — 20 of the top exercise app blocker we rank are free to download, including Push Up Time - Block Apps and Pushscroll: Exercise To Scroll.
Push Up Time - Block Apps shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ exercise app blocker on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Push Up Time supports push-ups, squats, and pull-ups. The app uses AI to detect and count your reps for each exercise.
Push Up Time uses advanced AI technology with your phone's camera to detect and count your reps in real-time. All detection happens on-device for privacy.