
About
This app requires physical activity to unlock access to distracting applications. Earn screen time by completing exercises like push-ups and squats, then spend your banked minutes to use selected apps. It offers a unique, physical interruption to combat excessive scrolling.
What's New in UnlocksMove
1.3
July 30, 2026
UnlocksMove makes the movement-to-screen-time loop clearer, more personal, and easier to activate. • A focused nine-step setup helps you name your scroll trap, choose a movement, and experience the core loop before activation. • One clean rep earns one minute, with a personalized result carried into your focus plan. • Clearer Screen Time setup and truthful recovery when Apple’s permission flow is deferred. • One outcome-led Pro activation screen with purchase and restore in the same place. • Privacy-safe onboarding reliability improvements that stay separate from advertising permission. • Improved purchase routing, Screen Time reliability, and subscription-expiration safety.
MoreSubscription plans
UnlocksMove Pro Yearly
Annual access to movement-based app unlocks.
User reviews
FAQ
How does UnlocksMove work?
UnlocksMove requires you to complete physical exercises like push-ups or squats, detected by your camera. Successfully completing these earns you 'unlock minutes' which you can then spend to access your chosen distracting apps.
What exercises does UnlocksMove support?
UnlocksMove supports push-ups and squats. It uses camera-based rep detection to count your clean movements accurately.
Can I use UnlocksMove without an account?
Yes, UnlocksMove does not require an account to use its core features. The movement tracking and app unlocking system operates on-device for privacy.
What are the subscription options for UnlocksMove Pro?
UnlocksMove Pro offers two subscription plans: a weekly option for $7.99 and a yearly option for $49.99, unlocking the full movement-to-app-access system.
Does UnlocksMove have ads?
No, UnlocksMove does not contain advertisements. The app is free to use, with optional premium features available through subscription.
What devices is UnlocksMove compatible with?
UnlocksMove is available for iPhone and iPad devices. It requires iOS 13.0 or later and is rated for ages 4 and up.
How often is UnlocksMove updated?
The latest version of UnlocksMove is 1.1, last updated on July 3, 2026. Updates typically include improvements to movement detection and app blocking functionality.
What makes UnlocksMove different from other app blockers?
Unlike typical timers or dashboards, UnlocksMove provides a physical interruption. It requires active movement before granting access to distracting apps, making it a unique approach to managing screen time.




