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Fitlock: Earn Your Screen Time

Fitlock: Earn Your Screen Time

Exercise & Block Social Media

59 ratings
27 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 14, 2023
  • October 12, 2026

Features

Background Location Access

Developer

Jake Holdom
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🧾$49.99
In-App Purchase↘︎
⭐27
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📝2+ tags
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🎪1 available
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❓5 answered
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About

This app helps you achieve fitness goals and reduce screen time by linking app access to your health metrics. Earn your screen time by meeting health targets like step count or exercise duration. Block distracting apps and websites to live more mindfully.

✓Customizable app-blocking schedules
✓Link app access to health goals
✓Block any app, category, or website
✓Real-time health metric tracking
✓Detailed screen time analytics
✓Flexible schedule types
✓Location-based goals
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+1

What's New in Fitlock

1.8.01

October 12, 2026

What's new in 1.8.01: • A brand-new welcome for new users that shows how Fitlock works, from locking your distracting apps to earning them back with steps, workouts or push-ups. • Various bug fixes and improvements.

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12

Subscriptions & In-App Purchases

Fitlock Pro (Monthly)

Monthly subscription to Fitlock Pro

$2.991 Month
Price Updates
October 7, 2026→$2.99
February 22, 2025→$2.99
February 16, 2025→$4.99
July 5, 2024→$2.99
How to cancel Fitlock subscription ⁉️

Events

Read more about New Year. New Balance.
Event EndedMajor Update

New Year. New Balance.

Earn screen time with multiple health goals

Jan 6, 2026 — Jan 31, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Was good until they changed it

I got this app a long time ago and have seen it get better and better getting rid of bugs. I was using the workout to unlock features. With a recent update tho it made it so that was a pro feature, and that was the only reason I used the app. So I will be uninstalling and looking for others unless they change it back.
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Sad-updateSad-update

So hard to use

I did 40 pushups to earn an hour and it won’t let me use my hours so stupid
Jakethesnake2934Jakethesnake2934

Terrible

When downloaded the app, it would not delete as it had set a screen time password without me knowing
Tommy2238Tommy2238

Good

I like the concept but the camera doesn’t always work for the push up feature for me otherwise has helped limit my screentime
NUTTERBUTTER!!!!!!!hdjfhjdxNUTTERBUTTER!!!!!!!hdjfhjdx

Response from developer

Hey, Thanks for your review and for trying out Fitlock. Just to let you know I've recently pushed out an update which should improve the body position detection. I'd love for you to try it out and let me know what you think! All the best, Jake

Apps keep on unlocking

apps keep on unlocking on their own. defeats the purpose.
iiugoiiugo
See 22 more reviews

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FAQ

What does Fitlock do?

Fitlock helps you achieve your fitness goals and reduce screen time by linking access to apps and websites with your health metrics. You can set custom schedules where apps are only unlocked after you meet specific health goals, such as reaching a certain step count or completing a workout.

How does Fitlock use health data?

The app integrates with Apple Health to utilize real-time health data. This data can include your step count, distance moved, exercise time, meditation time, time spent outside, and even location-based goals like reaching the gym. These metrics power your customizable app-blocking schedules.

Can I block any app with Fitlock?

Yes, Fitlock allows you to block any app, app category, or website on your device. This includes popular social media platforms like TikTok, Facebook, and Instagram, as well as streaming services, gambling apps, and adult content.

Is Fitlock free to use?

The application is free to download and use, offering core features for managing screen time and linking it to health goals. However, it does offer in-app purchases, suggesting that some advanced features or customization options may require payment.

What are the benefits of using Fitlock?

By using Fitlock, you can improve your sleep quality, lower stress and anxiety, boost focus and productivity, increase physical activity, strengthen relationships by being more present, and gain a greater sense of mindfulness and control over your digital habits.