Daily Breathing Exercises

Daily Breathing Exercises

Box, Paced, Deep Breathing

87 ratings
17 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 14, 2020
  • September 5, 2025

Features

Daily Breathing Exercises screenshot #1 for iPhone
Daily Breathing Exercises screenshot #2 for iPhone
Daily Breathing Exercises screenshot #3 for iPhone
Daily Breathing Exercises screenshot #4 for iPhone
Daily Breathing Exercises screenshot #5 for iPhone
Daily Breathing Exercises screenshot #6 for iPhone
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About

This app uses brainwave entrainment and guided breathing exercises to help users reduce stress, improve sleep, and enhance focus. It offers personalized meditation sessions with nature sounds for a deeper relaxation experience.

Brainwave entrainment technology
Guided breathing exercises
Customizable meditation timers
Nature soundscapes
Stress reduction
Sleep improvement
Focus enhancement
Show original description

What's New in Daily Breathing Exercises

3.1

September 5, 2025

- Technical enhancements for better performance

Subscription plans

3D Meditation Weekly Premium

Trial one week subscription, cancel anytime.

$2.997 Days
How to cancel Daily Breathing Exercises subscription ⁉️
2

In-App Purchases

$11.99

3D Meditation Lifetime Premium

Lifetime Access to 3D Meditation Premium App.

Events

Read more about Meditation for Deep Calm

Meditation for Deep Calm

Experience deep calm with healing sound.

Apr 17, 2025 May 18, 2025

User reviews

Ok but

The principle of the app is nice, but very annoying interval sound, quite stressful. Couldn’t try the others unless I agree to free trial with payment option, annoying.

Super

Very good

Volume control

I like the variety of breathing techniques and the choice of background sounds. Can you NOT adjust my volume! Why would you do that? Not at all calming to have my volume turned up excessively.

Amazing app

Amazing app, take time for yourself, it’s really healing to your body, there is few options and many things that you can choose, with sounds or without, even listening to music and it is still working good.

Perfect for Meditation

Recommended for exhale and inhale meditation exercise 👌🙏

Developer apps

FAQ

What does 3D Meditation do?

3D Meditation is an app designed to help users find inner calm and balance. It utilizes brainwave entrainment technology and guided breathing exercises to promote deep relaxation, reduce stress, improve sleep, and enhance focus.

What are the key features of 3D Meditation?

Key features include brainwave entrainment for guided relaxation, customizable breathing timers, a variety of breathing exercises, and a library of nature sounds to enhance the meditation experience. It aims to help users achieve better sleep, reduced stress, increased energy, better focus, and increased happiness.

How much does 3D Meditation cost?

The app offers subscription plans: $5.99 for one month, $14.99 for three months, and $24.99 for six months with a 3-day free trial. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

What are the benefits of using 3D Meditation?

Users can experience improved sleep quality, effective stress and anxiety management, increased energy levels, enhanced concentration and productivity, and support for overall well-being by reducing stress and promoting a calm state of mind.

Who is 3D Meditation for?

This app is suitable for both beginners and experienced meditators who are feeling stressed, having trouble sleeping, or struggling to quiet their minds. It's designed for anyone looking to achieve a calm and focused mind.