250+ iOS apps curated and reviewed
If you already know Daily Breathing, this is the deeper bench. 250+ daily breathing exercises apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (18K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (18K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (87) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.2★ (35) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (32K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (3.6K) | No | No | Aug 2026 |
| 8 |  | Free | 3.3★ (7) | No | Yes | May 2026 |
This app offers simple, guided breathing exercises to promote relaxation, focus, and better sleep. It provides short, easy-to-follow sessions designed to fit into daily routines, helping users find calm and improve their well-being.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
This app uses brainwave entrainment and guided breathing exercises to help users reduce stress, improve sleep, and enhance focus. It offers personalized meditation sessions with nature sounds for a deeper relaxation experience.
Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.
This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
This app offers scientifically proven breathing exercises to improve focus, energy, sleep, and overall well-being. It caters to both beginners and advanced practitioners with sessions ranging from 2 to 30 minutes.
Utilize breathwork techniques to curb cravings and enhance your metabolism for weight loss. This app offers scientifically proven exercises to positively impact your nervous system, promoting better health, focus, energy, and sleep.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
This app guides you through quick breathing exercises to reduce stress, improve sleep, and boost energy. It includes a heart rate monitor, personalized routines, and mood tracking to enhance mental and physical well-being.
This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.
This intelligent breathing trainer helps you test inspiratory capacity, engage in guided breathing exercises, and track your progress. It offers various training methods, historical data analysis, and even a breathing training game and course. It is not a medical device but provides reference data for app content.
Learn mindful breathing techniques with visually engaging spirograph animations. This app offers personalized exercises designed to promote relaxation and improve your well-being through conscious breathwork.
This app offers guided breathing exercises designed to improve lung health, sleep quality, and mental well-being. It provides personalized programs for various health goals, including managing COPD, asthma relief, anxiety reduction, and enhanced focus. Users can track their progress with easy-to-follow instructions for different breathing techniques.
This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.