Best Daily Breathing Exercises Apps

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know Breathing Exercises by Breeeze, this is the deeper bench. 240+ daily breathing exercises apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Daily Breathing Exercises

Breathing Exercises by Breeeze#1

Breathing Exercises by Breeeze by At team LLC

Breathwork for Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.2(34 ratings)
FreeIn-App Purchases
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Engage in calming breathing exercises with Breeeze, a stress-relief app designed to help you relax and unwind. Improve your mental well-being with guided breathwork sessions tailored to your needs. Start your journey to tranquility today.

Breathwrk: Breathing Exercises#3

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Worth Considering
💪 Health & Fitness
4.6😐(1.7K ratings)
FreeAdsIn-App Purchases
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Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content

More Daily Breathing Exercises apps to explore

4
Daily Breathing Exercises
Daily Breathing Exercises
Daily Breathing Exercises
Box, Paced, Deep Breathing
Free

Discover peace and calm with this meditation app that uses brainwave entrainment to guide you toward inner balance and relaxation. Customize your experience with breathing exercises, nature sounds, and flexible timers to reduce stress, improve sleep, and increase focus.

💪 Health & Fitness
(81)
5
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

💪 Health & Fitness
(17K)
6
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

💪 Health & Fitness
(3.6K)
7
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.

💪 Health & Fitness
(32K)
8
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

💪 Health & Fitness
(3.4K)
9
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

💪 Health & Fitness
(41)
10
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Breathe Deep: Breathwork App
Free

Improve your well-being with Lungy, a breathing exercise app designed to help you practice mindfulness through guided breathing exercises. Take control of your breathing to reduce stress and enhance relaxation.

💪 Health & Fitness
(161)
11
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Experience deep relaxation and stress relief with FivePointFive, the ultimate breathwork app. Enhance your well-being through guided breathing exercises and meditation. Try FivePointFive now for a calmer mind and rejuvenated spirit.

💪 Health & Fitness
(2.5K)
12
Just Breathe: Relax Daily
Just Breathe: Relax Daily
Just Breathe: Relax Daily
Guided Breathing Exercises
Free

This personal breathing companion offers guided breathing exercises, beautiful animations, and ambient sounds to help find calm, reduce stress, and improve overall well-being. Start your journey to better breathing today with customizable patterns, smart reminders, and progress tracking to enhance your daily wellness routine.

💪 Health & Fitness
(4)
13
Deep calm Daily breathing app
Deep calm Daily breathing app
Deep calm Daily breathing app
Pranayama - Breathe to relax
Free

This breathing assistant app offers guided practices for relaxation, stress reduction, and improved sleep, utilizing breathing visualization, meditation, and yoga techniques to enhance overall health. Start relaxing and improving your well-being with personalized breathing exercises and trainings.

💪 Health & Fitness
(10)
14
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
15
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

Experience transformative guided breathwork with Othership, a music-driven app offering diverse breathing styles and practices led by world-renowned facilitators. Energize or unwind with daily UP and DOWN sessions, explore breathwork combined with movement and science, and join a global community for personal growth. Explore the app now for a new way to enhance your well-being.

💪 Health & Fitness
(2.1K)
16
Oxygen Advantage®
Oxygen Advantage®
Oxygen Advantage®
Invincible Breathing™
Free

Improve your physical and mental well-being by mastering functional nasal breathing and enhancing your overall respiratory fitness with the Oxygen Advantage® app. Access personalized breathing exercises, guided meditations, paced breathing techniques, and mindfulness coaching for a comprehensive breathing experience. Breathe better, feel better.

⚽ Sports
(106)
17
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(12K)
18
Airofit
Airofit
Airofit
Stay a breath ahead
Free

Airofit is a breathing trainer app that offers personalized respiratory training programs to enhance physical performance. It includes informative lung tests, targeted training programs, challenging exercises, activity tracking, and easy personal customization. Join to improve physical performance by up to 8% in just 8 weeks with short daily sessions. Learn more at Airofit.com.

💪 Health & Fitness
(1.3K)
19
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
20
Breathio - mindful breathing
Breathio - mindful breathing
Breathio - mindful breathing
Simple breathing exercises
Free
💪 Health & Fitness
(2)