Breathing Exercises *

Breathing Exercises *

Unwinding Anxiety

57 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 10, 2023
  • August 6, 2025

Features

Breathing Exercises * screenshot #1 for iPhone
Breathing Exercises * screenshot #2 for iPhone
Breathing Exercises * screenshot #3 for iPhone
Breathing Exercises * screenshot #4 for iPhone
Breathing Exercises * screenshot #5 for iPhone
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About

This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.

Timed inhales, holds, and exhales
Box Breathing Interval
478 Breathing Interval
Ujjayi Interval
Three custom intervals
Easy-to-follow exercises
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What's New in Breathing Exercises *

3.5

August 6, 2025

New age ratings settings and bug fixes and performance improvements.

4

In-App Purchases

$25.99

More Breathing Exercises

Get more awesome breathing exercises.

User reviews

I Love This App!

This is a great breathing app and it really helped me to reduce my stress.

Needs Sound

Needs sound

Response from developer

Ok yes I will add sounds in this app. Siri does speak now in the app with the exercise steps.

Soothing Stress Relief

This app provides a super simple way to work through breathing exercises that will help you regain your calm and melt the stress away. Also customizable for longer and shorter inhales and exhales. Nearly anyone can benefit from this.

Good breathing exercises

This app has a ton of awesome breathing exercises. It sort of reminds me of Wim hof but there are a lot more different exercises and cycles in this app that fits what you want. Also the premium exercises are very fairly priced. The layout is nice and simple to understand as well! Overall it’s a good app
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Don’t know what changed

It’s been a while since I used this app and when I went to use it today, nothing is available. The app remembers my presets but I can’t access them. The app is more interested in pushing a purchase. First, it was a “one time offer” of 200 breathing exercises for $9.99. Next/Now it’s a recurring offer of 100 breathing exercises for $9.99. There’s no explanation of which exercises either. What about those of us who were still exploring the basics? Is it just “purchase more on our word” or the app stops working? Maybe this is a result of the latest update. I can’t find it in the App Store to read about it. It’s hard to search for apps with just “Breathing” term to guide. I liked the idea of a basic app. It’s a shame I have no reason to keep it because it just doesn’t work.
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Response from developer

Hi, you do get some free breathing exercises with all options of the exercises. You can send me a direct message on the Need ur Help screen and I can answer all of your questions and give you lots of help with your breathing exercises.

Developer apps

FAQ

What types of breathing exercises does Breathing Exercises offer?

Breathing Exercises offers pre-set timed exercises including Box Breathing, 478 Breathing, and Ujjayi Breathing. It also allows users to create up to three custom breathing intervals with personalized settings.

Is Breathing Exercises suitable for beginners?

Yes, the app features very easy-to-follow exercises with timed inhales, exhales, and holds, making it accessible for beginners looking to improve their breathing patterns and reduce stress.

Can I customize the breathing intervals in Breathing Exercises?

Absolutely. Breathing Exercises provides three custom intervals where you can set all the parameters for a personalized breathing exercise tailored to your needs.

What devices is Breathing Exercises available on?

Breathing Exercises is available on both iPhone and iPad, allowing users to practice on their preferred Apple devices.

What is the age rating for Breathing Exercises?

Breathing Exercises has an age rating of 4+, making it suitable for a wide range of users, including children and adults.

How often is Breathing Exercises updated?

The app was last updated on August 6, 2025, indicating ongoing development and support from the developer.

Does Breathing Exercises have ads?

No, Breathing Exercises does not contain advertisements, ensuring an uninterrupted and focused user experience.

What is the user rating for Breathing Exercises?

Breathing Exercises has a strong user rating of 4.5 stars based on 57 ratings, reflecting positive user experiences and satisfaction with the app's features.