Best Pushups To Unlock Phone Apps

ClearSpace: Reduce Screen Time

4.7😊(18K ratings)

FreeIn-App Purchases

Pushscroll: Exercise To Scroll screenshot 1

Pushscroll: Exercise To Scroll screenshot 2

Pushscroll: Exercise To Scroll screenshot 3

Pushscroll: Exercise To Scroll screenshot 4

Pushscroll: Exercise To Scroll screenshot 5

Pushscroll: Exercise To Scroll screenshot 6

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

What We Love

👍 Great app
🚀 Cuts down screen time
💡 Helpful for content creators
🤩 Best app ever

Room to Improve

🐛 Issues with time tracking
💰 Paid features required

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time

Worth Considering

📊 Productivity

4.7(1.5K ratings)

Free

PushUp App Blocker - PushBlock screenshot 1

PushUp App Blocker - PushBlock screenshot 2

PushUp App Blocker - PushBlock screenshot 3

PushUp App Blocker - PushBlock screenshot 4

PushUp App Blocker - PushBlock screenshot 5

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

More Pushups To Unlock Phone apps to explore

Make your phone less addicting

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

📊 Productivity

(8.8K)

100 Push-Ups Challenge Trainer

PushUps — Train Smarter

PushUpLock - Push Up Blocker

Lock all apps until Push Ups

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

(1.1K)

PushUps – Your Daily Challenge

Build a daily push-ups habit

This training program helps you increase your daily pushup count over a 6-week period. It features automatic plan adjustments, progress tracking with graphs, and session reminders. Export your data for detailed analysis.

6-week automatic training programPause timer and session remindersWeekly plan difficulty adjustment

Personal Push-Up Trainer

13 training coursesBeginner to advanced levelsProgress tracking

This app offers structured training courses to help you increase your push-up count significantly in just a few months. It guides you through different levels, from beginner to advanced, with clear instructions and rest timers to optimize your progress and achieve a better physique.

Push ups: 100 pushups trainer

ad-supported

Push up challenge workout

0 to 100 pushups in 10 weeksPersonal audio coach guidance3 effort levels (counter, knee, full body)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

(5K)

Gain muscles & lose weight

Push-ups Workout

Home Workout Pushup Coach

Pushups: Plans, Tracking

Automatic rep counting via cameraReal-time form feedbackIn-depth workout analytics

This app uses your device's camera to accurately count your pushups in real-time, providing detailed analytics and personalized feedback. Gamified elements like achievements and leaderboards make workouts more engaging.

Rep Counter, Streak & Timer

PushUp Workout Tracker

Push up timer and counterWorkout logging and progress visualizationGoal setting for 100 push-ups

Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.

Push Up Counter: Daily reps

(1)

free

Build a daily push-up habit

Track your daily pushup progress with this private, no-login application. Set goals, log reps quickly, and review your streaks and achievements. Your history is stored locally or via iCloud, with optional export to Apple Health.

Daily pushup loggingGoal setting and progress trackingStreaks and achievements

Push ups: 100 pushups pro

(1)

free

Push up challenge workout

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

(7.3K)

Do One Hundred Push Up Workout

Pushups Coach

Structured pushup training planProgress tracking and calorie burnGraphical training log

This app guides you through a structured plan to increase your pushup count, aiming for 100 consecutive reps. It tracks your progress, offers various pushup types, and allows for custom plans and reminders. Achieve your fitness goals in about 30 minutes per week.

Pushups - Daily Pushup Tracker

(128)

ad-supported

by Sam Gulinello

Daily pushup trackingGoal setting for 100 pushupsMotivation for consistent workouts

This app helps you track your daily pushup goals, aiming for 100 pushups a day. Achieve a constant pump and stay motivated with its straightforward tracking features.

Sports at home in two minutes

Daily two-minute workoutsProgress trackingPRO algorithm for analysis

Achieve peak physical condition with a quick daily workout. This app guides you through effective exercises, tracks your progress with a unique algorithm, and helps you set achievable fitness goals. Get in shape with just two minutes and a small space.

This app offers a structured daily plan to progressively build upper-body strength through push-ups. It caters to all fitness levels, from beginners to those aiming for 100 reps, with varied training techniques and built-in timers. Track your progress and improve your technique with clear guidance.

0-100 push-ups programsLevel-based training variationsDaily structured workouts

(4)