Best Pushups To Unlock Phone Apps

247+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated October 2026

Every iPhone needs a few good pushups to unlock phone apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Pushups To Unlock Phone Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushUp Time: App BlockerPushUp Time: App BlockerFree4.7★ (12K)YesYesOct 2026
2ClearSpace: Reduce Screen TimeClearSpace: Reduce Screen TimeFree4.7★ (8.9K)YesYesOct 2026
3PushUpLock - Push Up BlockerPushUpLock - Push Up BlockerFree4.7★ (1.2K)YesYesOct 2026
4Clash of Pushups: Push Up DuelClash of Pushups: Push Up DuelFree—YesYesOct 2026
5Pushups 100+Pushups 100+$0.993.3★ (3)NoNoOct 2026
6Pushups: Plans, TrackingPushups: Plans, TrackingFree—NoYesAug 2026
7DigDeeep - AI Pushup CounterDigDeeep - AI Pushup CounterFree—NoYesAug 2026
8PushPact: Push-Up App BlockerPushPact: Push-Up App BlockerFree5.0★ (2)YesYesOct 2026

Top Picks for Pushups To Unlock Phone

PushUp Time: App Blocker#1

PushUp Time: App Blocker by Mutasim Ibrahim

Block Apps, Unlock By Exercise
Editor's Choice
📊 Productivity
4.7😞(12K ratings)
FreeAdsIn-App Purchases
PushUp Time: App Blocker screenshot 1
PushUp Time: App Blocker screenshot 2
PushUp Time: App Blocker screenshot 3

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

What We Love

  • 👍 Great app
  • 👍 Captures push-ups perfectly
  • 👍 Encourages exercise and reduces phone usage

Room to Improve

  • 💰 Paid app
  • 🐛 App stuck in a loop
  • 🐛 Endless login loop
  • 🐛 App doesn't work as advertised
ClearSpace: Reduce Screen Time#2

ClearSpace: Reduce Screen Time by clearspace

Make your phone less addicting
Strong Contender
📊 Productivity
4.7😊(8.9K ratings)
FreeAdsIn-App Purchases
ClearSpace: Reduce Screen Time screenshot 1
ClearSpace: Reduce Screen Time screenshot 2
ClearSpace: Reduce Screen Time screenshot 3
ClearSpace: Reduce Screen Time screenshot 4
ClearSpace: Reduce Screen Time screenshot 5
ClearSpace: Reduce Screen Time screenshot 6

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at limiting app usage
  • 💡 Breathing exercise and quotes are helpful
  • 🤖 Tracks app usage well
  • 🤔 Makes users more mindful about phone usage

Room to Improve

  • 🐛 Buggy and laggy performance
  • 💰 Expensive subscription
  • 🔓 Allows bypassing restrictions
  • 🤖 Limited to one app in free version
  • 🤔 Breathing exercise can be annoying
PushUpLock - Push Up Blocker#3

PushUpLock - Push Up Blocker by David Koontz

Lock all apps until Push Ups
Worth Considering
💪 Health & Fitness
4.7(1.2K ratings)
FreeAdsIn-App Purchases
PushUpLock - Push Up Blocker screenshot 1
PushUpLock - Push Up Blocker screenshot 2
PushUpLock - Push Up Blocker screenshot 3

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

More Pushups To Unlock Phone apps to explore

FAQ about Pushups To Unlock Phone

What are the best pushups to unlock phone apps for iPhone?
PushUp Time: App Blocker tops our pushups to unlock phone apps ranking as of October 2026, with a 4.7-star average from 12K App Store ratings, and it's free to download.
Yes — 19 of the top pushups to unlock phone apps we rank are free to download, including PushUp Time: App Blocker and ClearSpace: Reduce Screen Time.
PushUp Time: App Blocker shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ pushups to unlock phone apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.