250+ iOS apps curated and reviewed
If you already know PushUp App Blocker, this is the deeper bench. 250+ push up screen time apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1.7K) | No | No | Oct 2026 | |
| 2 |  | Free | 4.7★ (9K) | Yes | Yes | Nov 2026 | |
| 3 |  | Free | 4.7★ (18K) | No | Yes | Nov 2026 | |
| 4 |  | Free | 4.7★ (12K) | No | Yes | Nov 2026 | |
| 5 |  | Free | 4.9★ (302) | Yes | Yes | Oct 2026 | |
| 6 |  | Free | 3.7★ (3) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Nov 2026 | |
| 8 |  | Free | 3.5★ (2) | No | Yes | Oct 2026 |
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.
Transform screen time addiction into fitness gains by trading pushups for scrolling minutes. This app helps you build an athletic physique while naturally reducing phone usage, improving focus, and boosting confidence.
