250+ iOS apps curated and reviewed
If you already know PushUp App Blocker, this is the deeper bench. 250+ push up screen time apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1.5K) | No | No | Aug 2026 |
| 2 |  | Free | 4.7★ (17K) | No | Yes | Sep 2026 |
| 3 |  | Free | 4.7★ (8.8K) | Yes | Yes | Sep 2026 |
| 4 |  | Free | 4.7★ (12K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (1K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (175) | Yes | No | Aug 2026 |
| 7 |  | Free | — | No | Yes | Jun 2026 |
| 8 |  | Free | — | No | Yes | Jun 2026 |
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.
This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.
Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.
This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.
This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.
This app transforms screen time into physical activity. Earn minutes of access to your most distracting apps by completing exercises like push-ups and squats. It uses AI to accurately count reps and check form, helping you reduce screen time and build strength simultaneously.
Automatically count your push-ups using your phone's camera and on-device AI. Get real-time form feedback and track your progress. Compete with friends and athletes worldwide on global and private leaderboards.
This app blocks distracting applications, requiring users to complete physical exercises like push-ups to regain access. It aims to reduce screen time, improve focus, and build healthier habits by integrating fitness challenges with productivity goals.
Wake up with a physical challenge instead of hitting snooze. This app uses your device's camera to count push-ups, ensuring you complete your reps to turn off the alarm. Your privacy is protected as all processing happens on your device.
This app encourages healthier screen habits by requiring physical activity before accessing distracting applications. Perform push-ups or squats to earn screen time, which is then shared across your chosen apps.
This app helps you break free from distracting apps by requiring you to do pushups to unlock them. It uses on-device AI to count your reps accurately, turning your screen time into a fitness routine. Reclaim your focus and build discipline with every workout.
