PumpToUnlock: Push Up Counter

Scroll less. Push more. PumpToUnlock is a push up counter and app blocker in one. Pick the apps that steal your time. To open them, you do push-ups in front of your camera. Every rep earns you screen time and goes straight into your minute bank. OUR MISSION Our goal is to build the easiest app blocker on the App Store and to help you beat phone addiction. No complex setup, no endless settings. Pick your apps, set your push-ups, done. Every feature we add has to pass one test: does it help you spend less time on your phone? HOW IT WORKS the apps you want to block. Social media, videos, games. By default, each push-up earns one minute. Adjust both sides of the deal: how many push-ups you do and how many minutes you earn. For example, 10 push-ups for 5 minutes, or 5 push-ups for 10 minutes. Place your iPhone on the floor in front of you, with the front camera facing you. The push up tracker follows your body posture and counts every rep automatically. earned minutes go into your minute bank. Spend them on your blocked apps whenever you want. When your minutes run out, your apps lock again. Time for the next set. YOUR MINUTE BANK Earn now, scroll later. Do a set in the morning and save your minutes for the evening. Your minute bank shows your balance at a glance, so you always know how much screen time you have left. ACCURATE PUSH UP COUNTER PumpToUnlock combines pose detection with our own fine-tuned tracking logic. The camera follows your body position and counts each rep in real time. No wearables, no equipment. Only your iPhone. LIMIT SCREEN TIME THE ACTIVE WAY Most screen time blockers only say no. PumpToUnlock gives you a deal: move first, scroll second. You reduce screen time and build strength at the same time. START RIGHT AWAY No account. No sign-up. No email. Open the app, pick your apps, start your first set. PRIVACY FIRST Push-up detection runs entirely on your iPhone. We never record video and never store photos. We collect no personal data and share nothing. No tracking, no ads. FEATURES Push up counter via camera with automatic rep detection App blocker built on iOS Screen Time Minute bank: save your earned minutes and spend them later Flexible intensity: set push-ups and earned minutes freely Block any number of apps No account required No data collection WHO IS PUMPTOUNLOCK FOR? You want to reduce screen time without willpower alone You fight phone addiction and endless scrolling You want daily push-ups as a habit You want more focus and discipline every day Earn every minute on your phone. Download PumpToUnlock and turn scrolling into training.